70 courgette green Recipes
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boneless skinless chicken breasts, herbes de provence and11 Moreboneless skinless chicken breasts, herbes de provence, garlic, onions, courgettes, red pepper, green pepper, yellow pepper, olive oil, chopped tomatoes, salt and black pepper, chopped fresh parsley, basil leaves (to garnish ) (optional)1 hour 5 min, 13 ingredients
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oil, cumin seed, mustard seeds and15 Moreoil, cumin seed, mustard seeds, courgette, cut into 1/2-inch rings, aubergine, cut into 1-inch cubes, green pepper, cut into rings, onion, finely sliced, garlic cloves, crushed and chopped, turmeric, chili powder, ground coriander, ground cumin, salt, tomato puree, chopped canned tomatoes, water, fresh coriander, chopped, garam masala30 min, 18 ingredients
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olive oil, onion, peeled and chopped and14 Moreolive oil, onion, peeled and chopped, garlic clove, chopped, ground aniseed, green cardamom pods, bruised by lightly rolling with a rolling pin, red chili pepper , deseeded and finely chopped, vegetable stock cube , dissolved in 120ml hot water, tomatoes, pumpkin, peeled and diced, potatoes, peeled and diced, raw carrot, diced, canned chick-peas, drained and rinsed, cinnamon stick, courgette, diced, dates, chopped, dried apricots, chopped1 hour 11 min, 16 ingredients
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olive oil (or spray cal or buttery light), onions and14 Moreolive oil (or spray cal or buttery light), onions, bell peppers (any colour i like 2 red), carrots , chopped into little dice, garlic cloves, minced, tomatoes (mashed a bits), tomato paste, vegetable bouillon cubes, green chili (or 1 tsp strong chili powder, my powder is super hot, use however much you are comfortable with), kidney beans, mushrooms (chunky chopped), celery (sliced ribs optional), parsnips (chopped into dice optional), courgettes (chunky chopped optional), cocoa powder (or dark grated chocolate), salt and pepper40 min, 16 ingredients
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red onions, quartered with the root intact and13 Morered onions, quartered with the root intact, carrots, in chunks, swede, in chunks, red peppers, in chunks, green chilies, diced, coriander, cinnamon, turmeric, olive oil, tomatoes, baby courgettes, in chunks, tomato puree, chickpeas, tinned, couscous1 hour 10 min, 14 ingredients
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Spicy Vegetable Pieolive oil, onion, finely chopped, garlic cloves, chopped and16 Moreolive oil, onion, finely chopped, garlic cloves, chopped, green chili pepper , deseeded and finely chopped, garam masala, turmeric, ground cumin, carrots, cubed, potatoes or 1 parsnip, cubed, cauliflower or 225 broccoli florets, courgette, cubed, peas, sweet corn, plain flour, butter, greek yogurt, handful fresh coriander, potatoes, mashed or 8 shortcrust pastry, for topping, paprika for mash potato1 hour 15 min, 19 ingredients
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Couscous Veggie Bakeany vegetables of your choice (600g), butternut cubed and11 Moreany vegetables of your choice (600g), butternut cubed, red and green peppers, courgettes, broccoli, patty pans, carrots, any veg that you like, fresh herbs - i love basil or rosemary, garlic & lemon salt, veggie spices, a tiny bit of olive oil, salt and pepper, about a cup of couscous ready made, feta to your taste .45 min, 13 ingredients
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South African Lamb Stewdiced lamb, onions, diced, gloves garlic, crushed and9 Morediced lamb, onions, diced, gloves garlic, crushed, courgettes, sliced, chopped tomatoes, lamb stock, fresh green chilli, de-seeded, chilli powder, chilli flakes, tomato puree, dried parsley, olive oil1 hour 30 min, 12 ingredients
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Spanish Roasted Vegetablesolive oil - plus a bit more, just in case... and12 Moreolive oil - plus a bit more, just in case..., roughly chopped garlic - more if you re a garlic fiend, red onions, roughly cut into chunks, i large aubergine (eggplant), diced, courgettes, unpeeled and sliced chunkily, button mushrooms - as many as you think looks right, fennel, roughly chopped, red bell pepper (capsicum) deseeded and cut into chunks, green bell pepper , prepared the same way, either 3 or 4 tomatoes, sliced - or cherry tomatoes instead, salt and pepper, balsamic vinegar (optional - only if you like it !), fresh parsley (optional)1 hour , 13 ingredients
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Verdura Mista (Jamie Oliver)aubergines ( eggplants), sliced into rounds and13 Moreaubergines ( eggplants), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops40 min, 14 ingredients
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Verdura Mista (Jamie Oliver)aubergines (eggplant), sliced into rounds and13 Moreaubergines (eggplant), sliced into rounds, heads fennel, sliced, courgettes ( zucchini), sliced lengthways, asparagus, yellow patty pan squash, green patty pan squash, red peppers , charred and skins removed, orange peppers , charred and skins removed, extra-virgin olive oil, sea salt and freshly ground black pepper, white wine vinegar, handful chopped basil leaves, garlic, finely sliced, handful fennel tops1 hour , 14 ingredients
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Mediterranean Chicken Parcelschicken breasts, green pesto sauce, olive oil, courgette and3 Morechicken breasts, green pesto sauce, olive oil, courgette, mozzarella cheese, tomatoes, halved, baking potatoes40 min, 7 ingredients
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Nadia's Quick Roasted Vegetablesaubergines, courgette, red bell peppers and4 Moreaubergines, courgette, red bell peppers, green bell peppers, tomatoes, olive oil, salt and black pepper1 hour , 7 ingredients
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Low Fat Chili (Chilli) Con Carneextra lean ground beef, onion, chopped and15 Moreextra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper1 hour 15 min, 17 ingredients
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