41 coucous vegatables Recipes

couscous with roasted garlic, organic bell pepper (use red bell pepper) halved and seeded, stalks asparagus trimmed and blanched, organic zucchini halved, extra virgin olive oil, salt and pepper

smoked turkey wings or necks or both, i used my biggest spaghetti pot with the insert, fresh or 2 to 3 boxes of chopped spinach, xtra large carrots, cilanto - washed de-stemmed and cut in chiffonade style, no salt, coucous

vegatable oil, onion, chopped fine, garlic cloves, minced, dried thyme, ketchup, light brown sugar, cider vinegar, eggs, milk, worchestershire sauce, salt, pepper, tabasco sauce, ground turkey, breadcrumbs, parsley

vegatable oil, honey, vanilla, eggs, mashed banana, whole wheat flour, salt, baking soda, water, chopped walnuts

whole wheat coucous, dried apricots, chopped, olive oil, greek yogurt, hummus, fresh mint or dill, chopped, kosher salt, shrimp, peeled and deveined, tails removed, tomatoes, halved, hot paprika, lemon

a 3/4-lb whole skinless boneless chicken breast , halved lengthwise, unsalted butter, vegatable oil, dry white wine, fresh lemon juice, drained bottled capers, chopped, minced fresh parsley leaves

wild georgia shrimp, cajun seasoning (recommended -- tone s louisiana cajun seasoning ), paprika, fresh ground black pepper, water, chicken bouillon cubes (recommended -- knorr), butter or 2 tbsp margarine, quick-cooking grits (recommended -- quaker), tomato paste, heavy whipping cream, extra-sharp cheddar cheese, butter or 2 tbsp margarine, minced garlic, all-purpose flour, chicken stock (vegatable), heavy whipping cream, worcestershire sauce, hot sauce (recommended -- texas pete), sugar-cured country ham

coucous (durum wheat recommended), kosher salt, turmeric, lukewarm water, butter, melted , plus 4 tablespoons, olive oil, cornish hens or 4 medium quails, cut into small pieces, red onion , julienned, plus 1 large , finely chopped, stems parsley, finely chopped, ground ginger, ground black pepper, generous pinch saffron, cinnamon, bay leaves, ras el hanout (a mixture of 37 aromatic spices) or, a pinch clove and a pinch nutmeg, water, honey, garbanzo beans, pre-cooked or soaked overnight, seedless raisins, majhoul dates or 1 lb biskra or deglat-nour dates, roasted , skinless almonds

zucchini, chopped, broccoli, chopped, cucumber, chopped, red onion, diced, yellow pepper, red pepper, mushrooms, quartered and fried, newmans own salad dressing, balsamic vinegar

vegatable oil, olive oil, lemon juice, garlic, minced, white vinegar, salt to taste, pepper to taste, chopped fresh parsley, grated romano cheese, crumbled blue cheese

vegatable broth, mango-cubed, sesame oil, rice, sesame seeds

vegatable oil, all purpse flour, ionionss pre cooked fresh sausage, chopped onions, celery chopped, gloves garlic diced, bell pepper diced, garlic diced, fresh mushrooms diced, heavy chicken stock, heavy shrimp stock, kitchen bouquet 2 tsp quick flour, bay leafs, tspoon small red peper flakes, gumbo crabs ( found in most groccery freezers )2 lbs medium chunksof shrim p, tspoon crab boil liquid its hot so go tasting fore you ruin your gumbo, green onions sliced thinly, salt and pepper to taste, steaming rice, french bread hot from the oven, diced fresh parsley for garnish

stew meat or beef you cut up yourself, butter to brown meat in, whole corn or 1 bag frozen drained, peas or 1 bag frozen drained, carrots or fresh cut up or 1 bag frozen drained, frozen or 1qt home canned drained, lg potatoes peeled & cut up or 4 cans drained, beef gravy or canned, beef broth, lg slow cooker

vegatable oil, whole new york strip steaks 1-inch thick, fat trimmed, patted dry, salt and freshly ground pepper, full-bodied red wine , such as syrah or cabernet sauvignon, beef stock, butter cold , cut into pieces, dijon mustard, dijon mustard

cayenne pepper, chicken broth, cinnamon, couscous uncooked, curry powder, lemon juice, raisins, tumric, vegetable oil

spaghetti, milk, beef broth, water, tblsp soya sauce, garlic, steak( cooked and cubed ), green onions, tomatoes, cheddar cheese, mozzerella cheese

unsalted butter, softened, chopped fresh tarragon leaves, minced shallot, fresh lemon juice , or to taste, salt, four 1-inch-thick rib-eye steaks, vegatable oil for rubbing on steaks

yellow cornmeal, salt, boiling water (may need a little extra), bacon fat (or use butter or vegatable oil for frying)