3 vegatable soup Recipes

all-purpose flour, salt, pepper, ground fresh, beef eye of round roast, canola oil, frozen vegetables , for stew, cream of mushroom soup, reduced fat and reduced sodium, mustard , coarse grained

stew meat or beef you cut up yourself, butter to brown meat in, whole corn or 1 bag frozen drained, peas or 1 bag frozen drained, carrots or fresh cut up or 1 bag frozen drained, frozen or 1qt home canned drained, lg potatoes peeled & cut up or 4 cans drained, beef gravy or canned, beef broth, lg slow cooker