205 cottage spinach tomato Recipes

ground beef, onion, minced, tomato sauce, basil, parsley, oregano, garlic salt, pepper, mushrooms, drained or 1 (4 oz) can equivalent fresh mushrooms, frozen chopped spinach, thawed, cottage cheese, mozzarella cheese

whole wheat tortillas, black beans, pureed, tomato, sliced, bell pepper, sliced, corn, canned, spinach leaves, oregano, mango, sliced (pineapple works too), salsa, mexican blend cheese, shredded, cottage cheese

chopped zucchini, chopped bell pepper, spinach, chopped mushroom, chopped tomato, sliced vidalia onion, reduced-fat feta cheese, low fat cottage cheese, carton egg beaters egg substitute, reduced-fat parmesan cheese

ground beef, tomato sauce, chopped onion, dried parsley flakes, dried oregano, crushed basil, salt, pepper, frozen chopped spinach, cooked and drained, cottage cheese, shredded mozzarella cheese

shredded part-skim mozzarella cheese, divided, fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

lasagna noodles, cooked, zucchini , cut in half lengthwise then thinly sliced, red bell peppers, chopped, cremini mushrooms, sliced (baby bellas), olive oil, olive oil, shallots, minced (about 1/2 cup), garlic cloves, minced, italian seasoning or 1 tsp dried basil, all-purpose white flour, low-fat milk, light cream, gouda cheese, shredded, asiago cheese, shredded (3/4 oz), frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, drained and chopped, dried sun-dried tomato , chopped kitchen shears work good (1.5oz), salt and pepper, to taste, crushed red pepper flakes (to taste), low fat cottage cheese (2 cups), egg, lightly beaten, dried basil, garlic salt, ground black pepper, crushed red pepper flakes, more to taste, part-skim mozzarella cheese, shredded

shredded part-skim mozzarella cheese, divided, carton fat-free cottage cheese, frozen chopped spinach, thawed, drained, and squeezed dry, grated fresh parmesan cheese, dried oregano, salt, black pepper, manicotti (14 shells ), fat-free tomato-basil pasta sauce, water

spaghetti squash, egg, cottage cheese, parmesan cheese, mozzarella cheese, ground turkey, frozen spinach, bell pepper, onion, garlic, tomato sauce

penne pasta (i used ronzoni garden delights for the extra servings of veggies), water (for cooking penne. follow direction on the box), kielbasa (i used hillshire farms lite ), fresh spinach, sliced into thin strips (or shredded ), diced tomatoes with basil, garlic and oregano (del monte was the brand i used), light sour cream, light cottage cheese, low-sodium black beans, drained and rinsed thoroughly, shredded romano cheese (not the sprinkle cheese. you can also use shredded parmesan), parmesan sprinkle cheese (for serving)

lean ground beef, minced garlic, onions, chopped, diced tomatoes, undrained, fresh mushrooms, sliced, fennel seed, basil, seasoning salt, pepper, frozen spinach , thated, well drained, grated parmesan cheese, divided, carton small curd cottage cheese, drained, ground nutmeg, pepper, manicotti , cooked al dente

uncooked lasagna noodles, dry sherry, onion, finely chopped (1/2 cup.), sliced fresh mushrooms (about 3 cups), zucchini, shredded (about 4 cups), red bell peppers (1 cup) or 2 medium green bell peppers, chopped (1 cup), salt, chopped fresh spinach, dried basil, dried oregano, reduced-fat ricotta cheese, fat-free cottage cheese, grated parmesan cheese, tomato sauce, shredded mozzarella cheese

bacon, onion, chopped, chopped cooked turkey, refrigerated alfredo sauce, garlic salt, minced fresh rosemary, frozen chopped spinach, thawed and drained, cottage cheese, sour cream, egg, beaten, grated parmesan cheese, chopped tomato, uncooked egg noodles, shredded mozzarella cheese

lasagna noodles, cooked, nonfat cottage cheese, spinach, chopped, cooked and well-drained, skim milk, flour, chopped tomato, parsley , oregano, garlic (optional)

chicken breasts, boneless, skinless 1-in. cubes, zucchini diced, tomato diced, spinach chopped, garlic minced, onion diced, basil minced, rotelle pasta , whole wheat cooked, drained, ricotta cheese, cottage cheese, mozzarella/provolone cheese mix shredded, parmesan cheese finely grated, olive oil, garlic salt, crushed red pepper, oregano, black pepper

ground beef, tomato sauce, chopped onion, dried parsley flakes, oregano, basil, salt, pepper, frozen chopped spinach, cooked and drained, cottage cheese, sliced mozzarella cheese

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

lean ground beef, crushed tomatoes, dried oregano, basil, salt, shell pasta, frozen chopped spinach, thawed and squeezed dry, light cottage cheese, mozzarella cheese, shredded

smart balance butter spread, flour, skim milk, parmesan cheese, garlic powder, cooking sherry, frozen spinach, thawed and drained, low fat cottage cheese, part-skim mozzarella cheese, nutmeg, lasagna noodles, cooked, shrimp (i used small salad ), crabmeat, drained and flaked, roma tomatoes (optional)