7635 cottage south diet phase Recipes

onion, crookneck yellow squash, sliced, mushroom, sliced, garlic cloves, diced, oil, eggs, cottage cheese, monterey jack cheese, grated, thyme (or more ), garlic powder, kelp (optional), parmesan cheese, salt

cucumber, diced, green onion, diced, use all, radish, diced, cottage cheese, sour cream, celery salt, black pepper

carton cottage cheese, chopped tomatoes, diced cucumber, chopped red pepper, chopped yellow pepper, sliced green onions, toasted sunflower seeds, leaf lettuce

all-purpose flour, light brown sugar, baking powder, baking soda, salt, cottage cheese, milk, eggs, unsalted butter, melted, vanilla or 1/2 tsp orange extract

cottage roll, onion, halved, carrots, peeled and trimmed, bay leaves, peppercorn, head cabbage (whatever you need), honey mustard, brown sugar

raisin whole wheat bread, fat-free cottage cheese, lemon juice, splenda sugar substitute (your sugar substitute), cinnamon, ground

old-fashioned oatmeal, blueberries, egg whites, nonfat milk, fat-free cottage cheese, flour, water, salt

flour tortilla, cottage cheese, spaghetti sauce, spinach, thawed and drained

low fat cottage cheese, grated parmesan cheese, whole wheat flour, flax seed meal, baking powder, salt, egg substitute, water, sharp cheddar cheese, sliced green onions

lettuce leaves (i use iceberg), fat-free cottage cheese, spring onions, chopped, stalk celery , from the heart chopped, red radish, chopped, dried dill, salt & freshly ground black pepper, plum tomato, sliced, red radish, sliced, sliced peeled cucumbers

curd cottage cheese, jello gelatin, flavor your choice, mandarin oranges, drained, crushed pineapple, unsweetened, drained, pecans, chopped (optional)

cottage cheese, canned pear halves in natural juice, lettuce leaves, western salad dressing or 4 tbsp catalina dressing or 4 tbsp raspberry vinaigrette dressing

cottage cheese, eggs, separated, all-purpose flour, sugar, whipping cream, grated lemon , zest of, oil (about 1/2 cup for frying )

cooked vermicelli, fat-free cottage cheese, eggs, separated, chopped fresh chives, green onion, thinly sliced, flour, salt, pepper, oil (for frying )

eggs, cottage cheese (2%), all-purpose flour, sugar, cream cheese (light, not whipped type ), melted butter, grated orange rind, fresh orange juice, ground cinnamon, vanilla, baking powder, sliced strawberry, raspberries, blueberries, red currant jelly, fresh orange juice

egg, water, cottage cheese, self-raising flour, salt, grated cheddar cheese, grated parmesan cheese