340 cotta phase Recipes

low sodium chicken broth or 2 cups vegetable broth, bay leaf, fresh tomatoes, chopped, tomato paste, leaves fresh basil, rolled and sliced, garlic cloves, coarsely chopped, onions, chopped, garlic powder, dried oregano, marjoram, sea salt, pepper

skim milk, unflavored gelatin, heavy cream, white sugar, vanilla extract

unflavored gelatin, dark rum, whipping cream, dark brown sugar, instant espresso powder, coconut milk, vanilla extract, sour cream, whipping cream, dark colored corn syrup, bittersweet chocolate, chopped, dark rum, fresh mint for garnish

plain gelatin, cold water, cream, sugar , sifted, vanilla bean , split lengthwise, frozen mixed berries, thawed, superfine sugar, brandy

heavy cream, sugar, very finely grated lemon zest, unflavored gelatin, orange-flavored liqueur (such as grand marnier), divided, frozen raspberries, sugar, fresh raspberries

mayonnaise, lemon juice, dijon mustard, lump crabmeat or 1 lb imitation crabmeat, red bell pepper, diced, yellow bell pepper, diced, chives, parsley, salt, pepper, salad greens

fresh lemon juice, anchovy fillets, minced, garlic clove, minced, dijon mustard, extra virgin olive oil, fresh grated parmesan cheese, salt, fresh ground pepper

extra virgin olive oil, scallions, thinly sliced, stalk celery, thinly sliced, garlic cloves, minced, ground cumin, cayenne, salt, fresh ground black pepper, canned black beans, with their liquid, canned diced tomatoes, with their liquid, low sodium chicken broth, fresh lime juice

low-fat mayonnaise, crumbled blue cheese, fresh lemon juice, hot pepper sauce, buttermilk, salt, fresh ground pepper

reduced-fat cream cheese, room temperature, fresh basil, chopped, fresh parsley, chopped, minced red onions, grated lemon zest, fresh lemon juice, fresh ground black pepper, cucumbers or 2 smaller

extra virgin olive oil, leeks, cleaned and thinly sliced (white parts only ), fresh thyme leave, eggs, nonfat milk, salt and black pepper, white cheddar cheese, shredded, tomatoes , thinly sliced crosswise, dried oregano

sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper

whole wheat english muffin, tomato, turkey bacon, poached egg

whole egg, egg whites, pepper, salt (optional), low-fat ricotta cheese, low fat mozzarella, parmesan cheese (low fat or reduced sodium can be used), pepper, diced stewed tomatoes (sbd approved), parmesan cheese

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

artichokes, uncooked and trimmed to the heart, fennel, trimmed and quartered, carrots, baking potato, head romaine lettuce, head belgian endive, tomato, fontina cheese, olive oil, red wine vinegar, dijon-style prepared mustard, salt and pepper

artichokes, uncooked and trimmed to the heart, fennel bulbs, trimmed and quartered, carrots, baking potato, head romaine lettuce, head belgian endive, tomato, fontina cheese, olive oil, red wine vinegar, dijon-style prepared mustard, salt and pepper to taste