126 cornstarch tenderizer Recipes

  • Sweet and Sour Chicken
    brown sugar, cornstarch and
    6 More
    brown sugar, cornstarch, pineapple chunks , reserve juice (juice pack), teriyaki sauce, cider vinegar, catsup, boneless chicken, cut into 1 inch cubes (i use tenders), green peppers, cut into 1 inch cubes
    30 min, 8 ingredients
  • Sweet-And-Sour Chicken
    pineapple chunks in juice , un-drained, cornstarch and
    10 More
    pineapple chunks in juice , un-drained, cornstarch, low-sodium soy sauce, brown sugar, crushed red pepper, vegetable oil, chicken breast tenders, minced peeled fresh ginger, red bell pepper strips, green bell pepper strips, garlic cloves, minced, hot cooked long-grain rice
    12 ingredients
  • Buffalo Chicken Dippers
    vegetable oil cooking spray, cornstarch and
    6 More
    vegetable oil cooking spray, cornstarch, hot sauce, divided, chicken tenders , cut into strips, crumbled blue cheese, fat-free blue cheese dressing, carrots, cut into sticks, celery stalks, cut into sticks
    8 ingredients
  • Spinach and Omelet Roll
    dashi, mirin (sweet rice wine), soy sauce and
    7 More
    dashi, mirin (sweet rice wine), soy sauce, tender spinach (about 1 bunch), cornstarch, water, eggs, sake, sugar, vegetable oil
    4 hour , 10 ingredients
  • Crispy Kung Pao Chicken
    chicken tenders, cut into bit size pieces and
    14 More
    chicken tenders, cut into bit size pieces, vegetable oil (for frying ), egg, panko breadcrumbs, cornstarch, water, soy sauce, rice wine vinegar, brown sugar, chopped green onions, garlic cloves, minced, ginger, minced, crushed red pepper flakes, dry roasted peanuts, cooked rice, hot
    30 min, 15 ingredients
  • Coconut Curried Chicken
    water, divided, uncooked couscous, light coconut milk and
    14 More
    water, divided, uncooked couscous, light coconut milk, cornstarch, fish sauce, sugar, bottled minced garlic, bottled minced ginger, green curry paste, vegetable oil, divided, chicken breast tenders, salt, divided, frozen green peas, prechopped onion, presliced mushrooms, lime juice, lime wedges (optional)
    17 ingredients
  • Creamy Coriander Chicken
    ground coriander, garlic salt, turmeric and
    7 More
    ground coriander, garlic salt, turmeric, cornstarch, divided, chicken tenders, butter, fat-free chicken broth, dry white wine, dried cilantro or 1 tbsp chopped fresh cilantro, half-and-half (you may use fat free)
    15 min, 10 ingredients
  • Simply Perfect Pot Roast
    beef roast (chuck, shoulder, etc.), evoo, garlic pepper and
    13 More
    beef roast (chuck, shoulder, etc.), evoo, garlic pepper, unseasoned meat tenderizer (too salty with the seasoned), worchestershire sauce, cream of mushroom and roasted garlic soup or, beefy onion and mushroom soup mix, potatoes, quartered, baby carrots , carrots cut in half, white onions , cut in half crosswise, then sliced lenghtwise in chunks, stalks celery , rough chopped, fresh mushrooms, whole or sliced, butter, water to cover, cornstarch, water
    16 ingredients
  • Asparagus Cashew Stir-Fry
    brown rice, hot cooked (or white , whichever you prefer) and
    15 More
    brown rice, hot cooked (or white , whichever you prefer), soy sauce, cornstarch, water or 1 1/2 cups vegetable stock, gingerroot, minced, toasted sesame oil, dry crushed red pepper, white pepper, safflower oil, fresh asparagus , woody and fibrous bits removed, tender part cut into 3 lengths (3 cups), scallions, chopped, sweet red pepper, chopped, garlic, minced, unsalted dry-roasted cashews or 1 cup slivered almonds, mandarin orange section (optional), toasted sesame seeds (optional)
    16 ingredients
  • Beef Stew or Venison Stew
    beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs ve... and
    21 More
    beef stew meat , cut into 3/4-inch pieces or 1 1/2 lbs venison, flour, shortening (add more if need be), salt & pepper, season according to taste, onion, chopped fine, worcestershire sauce, water, beef bouillon granules, thyme, bay leaf, lemon juice (this tenderizes the meat), carrots, sliced thin, potatoes, cubed small, green bell peppers, chopped fine or 1/2-1 yellow bell pepper, stalk celery, sliced thin, mushroom stems and pieces, drained, whole tomatoes, cut up, frozen peas (*see note ) (optional), flour (i use cornstarch), cold water, kitchen bouquet , browning & seasoning sauce (optional)
    33 min, 22 ingredients
  • Chinese Beef With Broccoli
    beef (shoulder steak), broccoli, garlic and
    8 More
    beef (shoulder steak), broccoli, garlic, thick slice ginger, soy sauce, pepper, cornstarch, wine, sugar, salt, meat tenderizer
    11 ingredients
  • Sweet and Sour Quorn Sweet and Sour Quorn
    vegetable oil, onions, sliced, green pepper, sliced and
    8 More
    vegetable oil, onions, sliced, green pepper, sliced, celery rib, sliced, quorn tenders, frozen sugar snap peas, pineapple chunks in juice, brown sugar, cornstarch, vinegar, soy sauce
    50 min, 11 ingredients
  • Crispy Cashew Chicken Crispy Cashew Chicken
    egg whites, chopped cashew nuts and
    6 More
    egg whites, chopped cashew nuts, whole chicken breasts, skinned , boned and thinly sliced ( or use chicken tenders ), peanut or vegetable oil, cornstarch, sugar, salt, dry sherry
    3 min, 8 ingredients
  • Edo’s Teriyaki Sauce Edo’s Teriyaki Sauce
    soy sauce, water, brown sugar, molasses, onion powder, msg and
    10 More
    soy sauce, water, brown sugar, molasses, onion powder, msg, meat tenderizer , unseasoned, vinegar, pineapple, minced fresh ginger , do not use powdered, minced fresh garlic or 3 tbsp garlic juice, do not use powdered, powdered milk, cold water, cornstarch, agar-agar , telephone brand powder, agar-agar , telephone brand powder
    30 min, 16 ingredients
  • Chicken Sesame Stir-Fry Chicken Sesame Stir-Fry
    water, salt, uncooked instant brown rice and
    8 More
    water, salt, uncooked instant brown rice, reduced sodium soy sauce, lemon juice, cornstarch, toasted sesame oil, canola oil, chicken breast tenders, uncooked and cut in half lengthwise (unbreaded), frozen bell peppers , and onion stir-fry mix thawed and drained, sesame seeds
    20 min, 11 ingredients
  • Quick Caribbean Chicken Quick Caribbean Chicken
    chicken breast tenders, salt, ground red pepper and
    7 More
    chicken breast tenders, salt, ground red pepper, cooking oil, sweet potato, peeled , halved lengthwise, and thinly sliced, banana pepper, seeded and chopped, unsweetened pineapple juice, cornstarch, unripe bananas , quartered lengthwise and cut into 3/4-inch pieces, hot cooked quick-cooking brown rice
    25 min, 10 ingredients
  • Ginger Chicken Stir-Fry Ginger Chicken Stir-Fry
    chicken tenders, low-sodium soy sauce, cayenne pepper and
    13 More
    chicken tenders, low-sodium soy sauce, cayenne pepper, rice or cider vinegar, fresh gingerroot grated, garlic minced, cornstarch, sesame or vegetable oil, button mushrooms sliced, broccoli florets, whole red bell pepper cut into thin strips, haricots verts (very thin string beans), whole small yellow or red onion sliced lengthwise, whole baby corn rinsed, low-sodium chicken broth or water, salt (optional)
    16 ingredients
  • Crispy Stir Fry Chicken Crispy Stir Fry Chicken
    chicken tenders, cornstarch, cardamom, ginger powder and
    2 More
    chicken tenders, cornstarch, cardamom, ginger powder, cayenne pepper, egg
    30 min, 6 ingredients




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