1538 cornmeal with black and Recipes

onion, chopped, green pepper, chopped, canola oil, chili powder, garlic clove, minced, ground cumin, pepper, diced tomatoes, undrained, black beans, rinsed and drained, frozen corn, whole wheat pastry flour, yellow cornmeal, sugar, baking powder, chopped seeded jalapeno pepper, salt, egg, fat-free milk, canola oil, salsa and reduced-fat sour cream, optional

salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water

fresh okra pods, water, butter, salt (optional), ground black pepper, yellow cornmeal

salt, all-purpose flour, cornmeal, baking powder, kosher salt, fresh ground black pepper, mint, chopped, chives, chopped, buttermilk , more if needed, eggs, beaten

egg, milk, cornmeal, all-purpose flour, dry southwest seasoning, salt, ground black pepper, oil, chicken pieces (breasts, legs and thighs)

fresh breadcrumbs made from crustless french bread, yellow cornmeal, minced fresh parsley, minced fresh thyme, salt, ground black pepper, dijon mustard, eggs, skinless boneless chicken breast halves, butter, olive oil, lemon wedges

spanish onions (or 3 yellow onions), buttermilk, kosher salt and freshly ground black pepper, all-purpose flour, yellow cornmeal, vegetable oil

cornmeal, crust, all-purpose flour, cornmeal, dried dill, salt, baking powder, butter, cut into small pieces, egg yolks, ice water, squash, filling (to follow), squash, filling, butter, sliced zucchini (about 3 medium), yellow onion, chopped, shredded swiss cheese, packaged shredded parmesan cheese, egg, lightly beaten, salt, dried dill, ground black pepper

shrimp, peeled to the tail , de-veined, all-purpose flour, black pepper (mixed with flour), eggs lightly beaten, cornmeal, salt and black pepper, sauce , recipe follows, chayote salad , recipe follows, canola oil, for sauteing, jalapenos, seeded and julienned, minced garlic, minced ginger, sugar, rice vinegar, soy sauce, tomatoes, 1/4-inch dice, butter, salt and black pepper, dijon mustard, limes, juiced, canola oil, limes, juiced and zested, salt and pepper, chayotes, peeled and fine julienned, scallions, 1/16-inch sliced, green part only

skate wings, cornmeal, salt and black pepper to taste, canola oil to cook, lemon grass caper brown butter vinaigrette, butter, drained capers, stalks minced lemon grass, white part only, lemon juice, sliced shallots, dijon mustard, salt and black pepper to taste, rice stick noodles , soaked in hot water, blanched snap peas, blanched snow peas, thai basil leaves , chiffonade, red bell pepper , julienne, juice of 1 lime, brown butter vinaigrette, salt and black pepper to taste

mayonnaise, chopped fresh parsley, chopped shallot, sweet relish, fresh lemon juice, whole-grain or coarse-grain mustard, salt, black pepper, yellow cornmeal (not coarse ), salt, black pepper, cayenne, all-purpose flour, eggs, milk, flounder fillets, vegetable oil

chopped onions, chopped green onions, chopped celery, chopped garlic, capers, creole or whole grain mustard, chopped parsley leaves, fresh lemon, juiced, olive oil, lump crab meat, yellow onion, cut into 1/4-inch rings, drizzle of olive oil, salt, freshly ground black pepper, new potatoes, thinly sliced, olive oil, chopped fresh parsley leaves, lemonfish or ling (or any other type of slightly firm white fish), cornmeal, essence , recipe follows, vegetable oil, sliced green onions, (green part only ), paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme

olive oil, red onion, minced, stone-ground white cornmeal, flour, salt, baking powder, fresh ground black pepper, eggs, lightly beaten, water, okra (sliced crosswise to quarter inch thick discs), vegetable oil, for frying

flour, yellow cornmeal, cayenne pepper, fresh ground black pepper, bay leaf powder, kosher salt, fish fillets, grapeseed oil or 1/2 cup peanut oil, for frying (approximately), minced green onions, for garnish, grated lemon , zest of, for garnish, lemon wedge, for accompaniment, bottled tartar sauce, for accompaniment

spanish onions (or 3 yellow onions), buttermilk, kosher salt, fresh ground black pepper, all-purpose flour, yellow cornmeal, salt, pepper, vegetable oil (for frying )

cornmeal, paprika, ground cumin, cayenne pepper , to taste, salt , to taste, fresh ground black pepper , to taste, catfish fillets, rinsed and patted dry, olive oil

fresh breadcrumbs, cornmeal, garlic powder, seasoning salt (or regular salt), dried parsley (can use 2-3 tbsp fresh ), dried thyme (rubbed between fingers, or 2 tbsp fresh thyme), black pepper, honey mustard, eggs , slighty beaten, boneless skinless chicken breasts, oil (more as needed)

yellow cornmeal, ground coriander, garlic powder, onion powder, salt, freshly ground black pepper, sea scallops, olive oil, butter