3 cornmeal crusted with black beans and salsa Recipes
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salsa (use your favorite prepared ) and10 Moresalsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water45 min, 11 ingredients -
peeled pitted mangoes, black beans, drained, rinsed and10 Morepeeled pitted mangoes, black beans, drained, rinsed, fresh white corn kernels, chopped red onion, chopped fresh cilantro, fresh lime juice, chili oil, sugar, yellow cornmeal, ground coriander, skinless boneless chicken breasts , excess fat trimmed, nonstick vegetable oil spray12 ingredients -
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