34 cornmeal tenders Recipes

chicken tenders , cut in half crosswise, salt, pepper, cornmeal, extra-virgin olive oil

squid (cleaned, fresh or frozen, thawed ), all-purpose flour, cornmeal, seasoning (old bay , salt blend, or plain old salt n pepper), vegetable oil (for frying )

egg, hot sauce, catfish fillets, cut diagonally into 1/2 inch-wide strips, canola oil, about (for frying ), flour, yellow cornmeal (not coarse ), salt, mayonnaise, sweet pickle relish, capers, rinsed, drained and chopped, fresh lemon juice, prepared horseradish, hot sauce, lemon wedge

boneless chicken breasts, pounded thin and cut into strips, cornstarch, salt, egg , beaten till frothy, hot sauce, fine cornmeal, panko breadcrumbs, cayenne pepper, chili powder, olive oil, for drizzling, honey, dijon mustard

nonfat buttermilk, hot pepper sauce, distilled white vinegar divided, chicken tenders, whole-wheat flour, cornmeal, cayenne pepper, canola oil divided, peeled carrot sticks, celery sticks, spicy blue cheese dip (see recipe link above)

pizza dough , divided in half if making two small calzones, breaded chicken tenders, grated cheddar cheese, grated mozzarella cheese, buffalo wing hot sauce, chunky blue cheese dressing, cornmeal for dusting on baking sheet

chicken breasts or 1 lb chicken tenders, buttermilk , for marinating (optional), hot sauce, worcestershire sauce, red wine vinegar, butter, refrigerated pizza dough, shredded mozzarella cheese or 2 cups provolone cheese, flour, seasoned, cornmeal , for dusting, grated parmesan cheese (or to taste), sesame seeds, red pepper flakes (or to taste), garlic powder , to taste, onion powder , to taste, peanut oil or vegetable oil, for frying, extra virgin olive oil, for brushing

gorgonzola cheese polenta, more) low-salt chicken broth, polenta (coarse cornmeal), crumbled gorgonzola cheese (about 4 oz), whipping cream, bring 5 cups of the chicken broth to a boil in heavy 4-quart saucepan., gradually add polenta , whisking constantly. return mixture to boil., reduce heat to low, cover , and simmer until polenta is tender, stirring frequently and adding more chicken broth by 1/4 cupfuls if polenta is too thick, about 10 minutes. remove from heat., add gorgonzola and cream; stir until cheese is melted. season to taste with salt and pepper. serves 8.

all-purpose flour, coarse stone-ground yellow cornmeal, baking powder, salt, fresh ground pepper, low-fat milk, honey, eggs, beaten, corn oil , plus, corn oil, scallions, white and tender green parts only, thinly sliced

chicken breast tenders , cut into 1-inch-wide strips, buttermilk, ground pecans, plain yellow cornmeal, grated parmesan cheese, paprika, eggs, beaten, vegetable oil

all-purpose flour, coarse stone-ground yellow cornmeal, baking powder, salt, fresh ground pepper, low-fat milk, honey, eggs, beaten, corn oil , plus, corn oil, divided, scallions, white and tender green parts only, thinly sliced

fat-free buttermilk, hot pepper sauce, white vinegar, chicken tenders, whole wheat flour, cornmeal, cayenne pepper, canola oil

yellow cornmeal, flour, sugar, salt, baking powder, powdered milk, butter or 1/4 cup margarine, melted & cooled, egg, water

eggs, at room temperature, milk, snipped chives, minced parsley, all-purpose flour, cornmeal, cayenne, dried sage, kosher salt, extra-virgin olive oil, leeks, white and tender green parts only, very thinly sliced, carrots, thinly sliced, rich turkey stock, white button mushrooms, quartered, frozen baby peas, thawed, freshly ground pepper, roast turkey , preferably dark meat, shredded (4 cups)

egg, hot sauce, catfish fillets, cut diagonally into 1/2-inch-wide strips, vegetable oil for frying, all-purpose flour, yellow cornmeal (not coarse ), salt, mayonnaise, sweet pickle relish, capers, rinsed, drained, and chopped, fresh lemon juice, prepared horseradish, hot sauce, lemon wedges

boneless skinless chicken breasts, buttermilk, cornmeal, dry breadcrumbs, salt, paprika, chili powder, garlic powder, ricotta cheese, cottage cheese, plain yogurt, crumbled blue cheese, minced green onion, salt and pepper

butter or 2 tbsp margarine (melted), liquid hot pepper sauce, cider vinegar, yellow cornmeal, cayenne pepper, salt, chicken tenders (chicken cut into strips), low-fat ranch dressing or bleu cheese salad dressing, for dipping

dried breadcrumbs (to reduce core points, combine 1/4 cup bread crumbs with 1/4 cup cornmeal), flour, divided, flour, divided, boneless skinless chicken breasts (i prefer tenders, pounded thin), egg, lightly beaten, canola oil or 4 tsp olive oil, sliced mushrooms, chicken broth, white wine, provolone cheese , cut into strips (1/2 oz each), flat leaf parsley, chopped