Amount Per 1 Serving | |||
Calories | 216.35 Kcal (906 kJ) | ||
Calories from fat | 85.72 Kcal | ||
% Daily Value* | |||
Total Fat | 9.52g | 15% | |
---|---|---|---|
Cholesterol | 21.65mg | 7% | |
Sodium | 487.21mg | 20% | |
Potassium | 98.2mg | 2% | |
Total Carbs | 19.8g | 7% | |
Sugars | 1.15g | 5% | |
Dietary Fiber | 1.31g | 5% | |
Protein | 11.97g | 24% | |
Vitamin C | 0.5mg | 1% | |
Iron | 0.8mg | 4% | |
Calcium | 214.7mg | 21% |
Amount Per 100 g | |||
Calories | 199.23 Kcal (834 kJ) | ||
Calories from fat | 78.93 Kcal | ||
% Daily Value* | |||
Total Fat | 8.77g | 15% | |
---|---|---|---|
Cholesterol | 19.94mg | 7% | |
Sodium | 448.65mg | 20% | |
Potassium | 90.43mg | 2% | |
Total Carbs | 18.24g | 7% | |
Sugars | 1.05g | 5% | |
Dietary Fiber | 1.21g | 5% | |
Protein | 11.03g | 24% | |
Vitamin C | 0.4mg | 1% | |
Iron | 0.7mg | 4% | |
Calcium | 197.7mg | 21% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.