12296 cornmeal porridge healthy Recipes

cornmeal, salt, baking soda, baking powder, buttermilk, egg, oil, honey

plain nonfat yogurt, milk, honey, molasses, egg whites, vanilla, applesauce, whole wheat flour, cornmeal or 1/2 cup natural bran, rolled oats, baking powder, dried fruit, chopped, nuts

red mill 100% stone ground cornmeal , medium grind, whole wheat flour, salt, baking powder, sugar, egg, milk, butter or margarine, iron skillet, oil

buttermilk (or 1/2 yogurt, 1/2 milk), old-fashioned rolled oats, whole-wheat flour (or use all ww pastry flour and omit white flour), all-purpose flour, toasted wheat germ or cornmeal or ground flax seed, baking powder, baking soda, salt, ground cinnamon, cardamon , optional, eggs, lightly beaten, brown sugar (this can be omitted), canola oil, vanilla extract

healthy request condensed cream of mushroom soup, milk, grated parmesan cheese, garlic powder, frozen vegetable combination (broccoli, cauliflower, carrots), cubed cooked chicken, hot cooked spaghetti, cooked without salt

healthy request condensed cream of celery soup, plain low-fat yogurt, water, dijon-style mustard, vinegar, ground black pepper, corkscrew-shaped pasta, cooked without salt, stalks celery, sliced, diced tomato, cubed, cooked chicken

healthy request condensed cream of mushroom soup, milk (2% fat), onion powder, ground black pepper, reduced-sodium soy sauce, cut fresh green beans, cooked and drained, french s french fried onions

boneless skinless chicken breast, fat free sour cream, salt, pepper

unbleached flour, yellow cornmeal , preferably stone ground, whole wheat flour, baking powder, salt, ground cinnamon, nutmeg, ground ginger, egg, milk, vegetable oil, unsulphured molasses, yellow cornmeal , preferably cornmeal, unbleached flour, light brown sugar, salt, cold unsalted butter

butter, softened, white sugar, egg, ground cornmeal (such as goya fine yellow corn meal), all-purpose flour, baking soda, lime , zested, shredded coconut, salt, coconut-flavored rum (such as bacardi coconut)

low-fat buttermilk, egg, plain fat-free yogurt, blue cornmeal (finely ground ), baking powder, baking soda, salt

all-purpose flour, whole wheat flour, whole oats, cornmeal, ground flax seeds, wheat germ, sunflower seeds, brown sugar, powdered milk, flax seeds, sesame seeds, pumpkin seeds, olive oil, instant yeast, vital wheat gluten, warm water

fresh blueberries or 2 1/2 cups raspberries or 2 1/2 cups cranberries or 2 1/2 cups blackberries, all-purpose flour, yellow cornmeal, baking powder, salt, eggs, lightly beaten, sugar, milk, canola oil

chopped dates, bananas or 1 large banana, chopped pecans, raisins, sultanas, fine cornmeal or 100 g polenta, mixed spice, baking powder, dark rum, egg whites, banana chips, to decorate (optional)

uncooked brown rice, ground beef, chopped celery, garlic, black pepper, sliced mixed mushrooms, chopped, cream of mushroom soup , healthy requests undiluted, cream of chicken soup , healthy requests-undiluted, cayenne pepper (to taste), tony chachere s spice n herbs seasoning (to taste)

frying chicken, skin removed (i plan to use chicken boneless skinless chicken breasts), red potatoes, cut in half, baby carrots, onion, chopped, garlic cloves, minced, low sodium chicken broth, water, pepper, dried marjoram, flour, low-fat sour cream (low fat sour cream creates the wonderfully creamy sauce for this healthy chicken and vegetable dinne)

boneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder

cornmeal for sprinkling baking sheet, all-purpose flour, a 1/4-oz package fast-acting yeast (2 1/2 tsp), sugar, water (130of.), yellow cornmeal, olive oil, salt, olive oil for brushing pizzette, crumbled gorgonzola (about 1 1/2 oz), diced mozzarella (about 3 oz), red onion, sliced thin (about 2/3 cup), chopped fresh rosemary leaves or 1/2 teaspoon, dried rosemary, crumbled, freshly grated parmesan