27014 cornmeal crusted tilapia jicama Recipes

  • Cornmeal-Crusted Tilapia Sandwiches with Jicama Slaw
    whole-grain sub rolls, canola mayonnaise and
    13 More
    whole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup
    15 ingredients
  • Cornmeal-Crusted Tilapia With Black Beans and Salsa
    salsa (use your favorite prepared ) and
    10 More
    salsa (use your favorite prepared ), tilapia fillet (four 4-oz. fillets), cornmeal (yellow ), paprika, salt and pepper, olive oil, olive oil, garlic cloves, minced, red pepper flakes, black beans, drained and rinsed, water
    45 min, 11 ingredients
  • Cornmeal-Crusted Tilapia Salad
    corn tortillas , cut into 1/4-inch strips and
    15 More
    corn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese
    17 ingredients
  • Cornmeal-Crusted Tilapia with Tomatillo Salsa
    fresh cilantro leaves, chopped onion, fresh lime juice and
    11 More
    fresh cilantro leaves, chopped onion, fresh lime juice, serrano chiles, seeded and coarsely chopped, tomatillos, drained, garlic clove, minced, all-purpose flour, cornmeal, water, egg white, tilapia fillets, salt, chili powder, olive oil
    14 ingredients
  • Cornmeal-Crusted Tilapia Sandwiches with Lime Butter
    yellow cornmeal (such as bob's red mill), chili powder and
    12 More
    yellow cornmeal (such as bob s red mill), chili powder, ground cumin, ground coriander, salt, ground red pepper, tilapia fillets, butter, softened, grated lime rind, fresh lime juice, gluten-free baguette , halved lengthwise, toasted, and cut into 4 pieces, shredded red leaf lettuce, thick) slices tomato
    14 ingredients
  • Crusted Tilapia
    tilapia fillets, lemon juice, breadcrumbs and
    5 More
    tilapia fillets, lemon juice, breadcrumbs, sharp cheddar cheese, scallion, finely chopped, butter, melted, fresh parsley, chopped, garlic, minced
    35 min, 8 ingredients
  • Cornmeal Crusted Fish Sticks
    white whole wheat flour, divided in half and
    8 More
    white whole wheat flour, divided in half, cornmeal, divided in half, coriander, divided in half, cumin, divided in half, cayenne pepper, divided in half, mrs. dash table blend seasoning, divided in half, egg whites, tilapia fillets or 8 oz fillets
    25 min, 9 ingredients
  • Parmesan Crusted Tilapia (Olive Garden Copycat)
    tilapia fillets and
    14 More
    tilapia fillets, alfredo sauce (home made or store bought. extra can be used to mix with pasta if desired), angel hair pasta, cooked, lemon, sliced into 6 wedges, italian seasoned breadcrumbs , for tilapia crusting mixture, grated parmesan cheese , for tilapia crusting mixture, vegetable oil , for tilapia crusting mixture, zucchini, cut into 1/4 inch slices and halved, yellow squash, cut into 1/4 inch slices and halved, red bell peppers , cut into strips, red onions , cut into strips, italian seasoning, for vege mixture, kosher salt , for vege mixture, chopped garlic , for vege mixture, extra virgin olive oil , for vege mixture
    1 hour , 15 ingredients
  • Tilapia... White Chocolate Macadamia Crusted Tilapia
    chopped macadamia nuts, sweetened flaked coconut and
    14 More
    chopped macadamia nuts, sweetened flaked coconut, panko breadcrumbs, melted butter, chopped shallot, white wine, lemon juice, heavy cream, butter, shaved white chocolate (use real white chocolate only, not white baking chips ), kosher salt, tilapia fillets, sea salt, paprika, fresh ground black pepper, coconut milk (or coco lopez)
    1 hour , 16 ingredients
  • Macadamia Nut Crusted Tilapia
    tilapia, macadamia nuts, soy sauce, garlic, hot sauce and
    3 More
    tilapia, macadamia nuts, soy sauce, garlic, hot sauce, brown sugar, olive oil, black pepper
    25 min, 8 ingredients
  • Parmesan Crusted Tilapia
    tilapia fillets, margarine, melted, bread crumbs and
    4 More
    tilapia fillets, margarine, melted, bread crumbs, grated parmesan cheese, paprika, water, eggs, beaten
    7 ingredients
  • Zucchini and Squash Tart With Cornmeal Crust Zucchini and Squash Tart With Cornmeal Crust
    cornmeal, crust, all-purpose flour, cornmeal, dried dill and
    16 More
    cornmeal, crust, all-purpose flour, cornmeal, dried dill, salt, baking powder, butter, cut into small pieces, egg yolks, ice water, squash, filling (to follow), squash, filling, butter, sliced zucchini (about 3 medium), yellow onion, chopped, shredded swiss cheese, packaged shredded parmesan cheese, egg, lightly beaten, salt, dried dill, ground black pepper
    1 hour , 20 ingredients
  • Tilapia  Caramel Nut Granola Crusted Tilapia Tilapia Caramel Nut Granola Crusted Tilapia
    tilapia fillets (about 6 oz each) and
    9 More
    tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )
    36 min, 10 ingredients
  • Cornmeal-Crusted Fish Fillets Cornmeal-Crusted Fish Fillets
    cornmeal, all-purpose flour, paprika, hot-pepper flakes and
    4 More
    cornmeal, all-purpose flour, paprika, hot-pepper flakes, egg whites, lightly beaten, fish fillets (such as sole or flounder, about 5 oz each), corn oil, lemon wedges
    20 min, 8 ingredients
  • Cornmeal Crusted Chicken Legs Cornmeal Crusted Chicken Legs
    cornmeal and
    6 More
    cornmeal, breadcrumbs (or crushed cornflakes if you want a crunchier crust), cayenne pepper, salt & freshly ground black pepper, chicken legs , cut into leg and thigh pieces, dijon mustard, liquid honey, warmed slightly
    1 hour 5 min, 7 ingredients
  • Cornmeal Crust (Emeril Lagasse) Cornmeal Crust (Emeril Lagasse)
    cornmeal flour, salt and
    3 More
    cornmeal flour, salt, unsalted butter, cold , cut into pieces, vegetable shortening, cold, ice water
    5 ingredients
  • Cornmeal-crusted Fish with Tartar Sauce Cornmeal-crusted Fish with Tartar Sauce
    cornmeal, paprika, white pepper, salt, egg white and
    8 More
    cornmeal, paprika, white pepper, salt, egg white, nonfat milk or water, skinned, boned fish fillets (such as catfish, orange roughy, or rockfish), about 1/2 inch thick, cooking oil spray, nonfat mayonnaise, sweet pickle relish, chopped onion, white wine vinegar, hot sauce
    13 ingredients
  • Cornmeal-Crusted Catfish Nuggets Cornmeal-Crusted Catfish Nuggets
    cornmeal mix, paprika, seasoned salt, pepper and
    2 More
    cornmeal mix, paprika, seasoned salt, pepper, catfish nuggets, vegetable cooking spray
    20 min, 6 ingredients




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