730 corn tomato white bean Recipes

ground beef, a white onion, diced, tomato sauce, corn, ranch style beans, diced tomatoes, taco seasoning, ranch dressing mix , like hidden valley, cayenne pepper (to taste), dr. pepper cola (i think we even used beer once) or 6 oz regular cola (i think we even used beer once), garlic salt, grated cheddar cheese, corn chips, sour cream (optional)

onion, chopped, barbecued beef, barbecued pork, white chicken meat, drained, lima beans, drained and rinsed (optional), whole kernel corn, drained, creamed corn, tomatoes, rotel tomatoes, water, frozen cut okra, salt and pepper

chicken and rice soup, tomato soup, white and yellow corn, red kidney beans, spicy hot chili beans, stewed tomatoes, instant rice (uncooked ), chicken breast (cooked and shredded ), chili powder (adjust to taste), cumin, jalapeno (chopped ), garlic cloves, onion (chopped ), fresh cilantro (chopped ), worcestershire sauce

cream cheese , cut into cubes, butter, black beans, drained, diced italian-style tomatoes, drained, mexican-style corn with red and green peppers, drained, white shoepeg corn, drained, shredded cheddar cheese, divided, diced jalapeno peppers (optional)

ground chuck, onions (diced ), canned tomatoes (i use the jars of tomatoes i have canned), white shoepeg corn, potato (diced ), carrot (sliced in rounds), green beans, lima beans, macaroni (cooked, rinsed, and drained ), sugar, tomato juice (or v-8 juice -the single serving size) (optional)

black beans, white corn, diced tomatoes (i used flavored), extra virgin olive oil, red wine vinegar, all purpose greek seasoning, minced fresh parsley, minced garlic (i use it from a jar), chopped green onion, avocado, cubed (optional), salt, pepper, serve with lime tortilla chips

diced tomatoes with sweet onions, green chilies, serrano pepper (chopped fine ), lime juice, chopped fresh cilantro, salt, black pepper, cumin, chopped garlic (can be bought in jars), canned white corn or 1 cup canned black beans (or 1/2 cup of each) (optional)

cage-free boneless chicken breasts, cubed, ground lean turkey, canned small black beans, canned great northern white beans, no-sodium/msg chicken or vegetable broth, canned organic low-sodium tomato sauce, canned no-sodium stewed tomatoes, lime juice, chopped celery, corn (frozen, canned or fresh ), green bell pepper, chopped, orange bell pepper, chopped, red bell pepper, chopped, yellow bell pepper, chopped, fresh jalapeno, minced, chopped yellow onion, chopped fresh cilantro, garlic, chopped, chili powder, ground cumin

steaks, grilled and cut into small pieces, diced tomatoes, diced tomatoes with green chilies, green chilies, black beans, rinsed & drained, sweet corn, beef stock (all natural ), onion white, diced, garlic, oregano, chili powder

lemon juice, white balsamic vinegar, garlic, minced, salt, extra-virgin olive oil, black beans, drained and rinsed, whole-kernel corn, drained, grape tomatoes, halved, shredded skinless meat from 1 rotisserie chicken, scallions, white and light green parts, thinly sliced

cooked venison steak (cut into small pieces), tomato paste, stewed tomatoes, chili beans, red onion, cut small pieces, baked beans, white sugar, chili pepper, frozen corn, sliced potato

boneless skinless chicken breasts, chopped onion, chopped bell pepper (green, red or yellow ), garlic cloves, chopped, olive oil, chili powder, ground cumin, oregano, bay leaf, dry white wine, salt, ground black pepper, frozen corn, reduced-sodium chicken broth, rotel original tomatoes and green chilies, hunts fire-roasted tomatoes, black beans, drained rinsed, corn tortilla strips

yellow bell pepper (diced ), red bell pepper (diced ), orange bell pepper (diced ), black beans (drained and rinsed ), fresh tomatoes (diced ), ro-tel tomatoes (or mexican stewed, chop these and add the juice), garlic cloves (chopped ), corn (drained ), white shoepeg corn (drained ), fresh cilantro (i chop a good sized handful in the food processor and throw it in), cayenne pepper, garlic salt, to taste (i use about 1/2 tsp), salt and pepper, hot pepper (chopped , i almost never use it because then my kids won tsp eat it, but if you like it hot, go for it!) (optional)

black beans, rinsed and drained, diced tomatoes with green chilies, undrained, frozen corn, water, salt , optional, uncooked instant white or brown rice ( i used white), green onion, sliced

lean ground beef, onion, chopped, green bell pepper, chopped, yellow bell pepper, chopped, carrot, diced, zucchini, diced, yellow squash, diced, crushed tomatoes, kidney beans, rinsed and drained, black beans, rinsed and drained, diced tomatoes, frozen white corn kernels, minced garlic, chili powder, brown sugar, paprika, dried oregano, ground cayenne pepper, ground cumin, salt, ground black pepper

chopped onion, chopped green bell pepper, ground chuck, no-salt-added whole kernel corn, drained, chili powder, ground cumin, sugar, garlic powder, water, pinto beans, drained, no-salt-added stewed tomatoes, undrained and chopped, tomato paste, chopped green chiles, drained, all-purpose flour, yellow cornmeal, baking powder, salt, nonfat buttermilk, egg white, lightly beaten

ground pork, ground beef, hot italian sausages, casings removed, white onions, diced, beef broth, jalapenos, diced, mixed beans, diced tomatoes, corn, tomato paste, head garlic, minced, red bell pepper, diced, dried tarragon, dried basil, dried oregano, dried thyme, white pepper, black pepper, fresh jalapenos, red and green, cumin, hot chili powder, mild chili powder, red chili powder, tomato sauce, beer, diced tomatoes with green chilies, mexican oregano, cayenne pepper, chicken broth, tabasco sauce, brown sugar, lime , juice of, salt

ground turkey, onion, garlic clove, crushed, corn, green beans, white beans, peas, tomato sauce, mexican stewed tomatoes, carrots, bell pepper, diced, chicken broth, salt, black pepper, garlic powder, onion powder