484 corn tomato light Recipes

sweet red peppers or 1/2 medium green sweet pepper, seeded and cut into bite-size strips, onion, halved and thinly sliced, fresh serrano pepper, halved, seeded, vegetable oil, white corn tortillas, shredded monterey jack cheese (2 oz), tomatoes , halved crosswise, snipped fresh cilantro, light sour cream (optional), cilantro (optional), lime wedge (optional)

fresh white corn kernels (about 2 ears ), diced green bell pepper, diced seeded plum tomato, minced seeded jalapeno pepper, minced fresh cilantro, fresh lime juice, salt, divided, eggs, lightly beaten, ground cumin, shredded monterey jack cheese, flour tortillas, lettuce leaves

beef top round steak, cut into 1-inch cubes, olive oil, tomato sauce, onions, chopped, carrots, thinly sliced, green pepper , cut into 1-inch pieces, canned pineapple chunks, drained, cider vinegar, brown sugar, light corn syrup, chili powder, paprika, salt, hot cooked rice , optional

quinoa, uncooked, water, chopped tomato, chopped celery, frozen corn , defrosted, canned black beans, rinsed and drained, red onion, thinly sliced, seedless cucumber, diced, chipotle chile in adobo, light sour cream, fresh lime juice, chili powder, cumin, fresh cilantro leaves, salt

ground beef, onion, chopped, garlic (more if desired), chili beans (hot ), dark red kidney beans, rinsed and drained, corn, rinsed and drained (or frozen ), taco seasoning mix (hot and spicy ), salsa (medium), diced tomatoes with jalapenos, organic black beans with their juice, beef broth, cumin, chickpeas, rinsed and drained, refried beans (spicy ), ranch dressing (i use hidden valley light)

vegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side

chopped onion, olive oil, red chile sauce, divided, pine nuts, golden raisins, cinnamon, ground allspice, chopped canned chipotle chiles in adobo sauce , plus 2 tsp. sauce (see notes), tomato paste, light brown sugar, white wine vinegar, shredded white and/or dark chicken meat (from 1 2 1/2- to 3-lb. rotisserie chicken), corn tortillas (6 in. wide; see notes ), coarsely shredded jack cheese, radishes, halved and thinly sliced, fresh lime juice, extra-virgin olive oil, very thinly sliced green cabbage (see notes ), coarsely chopped fresh cilantro, salt and freshly ground black pepper

chopped fresh cilantro, light sour cream, minced chipotle chile , canned in adobo sauce, ground cumin, chili powder, fresh lime juice, salt, shredded romaine lettuce, chopped cooked boneless skinless chicken breasts (about 2 breasts), tomatoes, halved, diced peeled avocado, sliced red onion, black beans, rinsed and drained, no-salt-added corn, rinsed and drained

beef brisket , trimmed of excess fat (not corned ), salt, pepper, thyme, white onion, chopped, whole berry cranberry sauce, tomato sauce, light brown sugar, prepared dijon mustard

boneless skinless chicken breasts (cooked and shredded or cubed ), light red kidney beans, whole kernel corn, drained, enchilada sauce, diced tomatoes, salsa , of choice, shredded cheddar cheese, shredded monterey jack cheese, tortilla chips (i used mission brand cilantro & lime flavor), taco seasoning, garlic powder, onion powder

eggs, lightly beaten, corn tortillas, cut into 1/2-inch squares, oil (vegetable, canola, sunflower, etc), fresh tomatoes, diced, fresh cilantro, chopped, lime wedge, salt , to taste, pepper , to taste

green peppers, red pepper, onions, ripe tomatoes, chopped fresh cilantro, kidney beans (light or dark ), shredded cheddar cheese, catalina dressing, white corn tortilla chips

minced shallots, garlic, minced, extra-virgin olive oil, honey, canned chopped tomatoes , such as bel aria, corn syrup, sherry vinegar, light brown sugar, chipotle puree, vegetable stock , if needed, salt and freshly ground black pepper, lemon juice, egg yolk, canola oil, extra-virgin olive oil, yellow mustard, mustard powder , such as coleman s, salt, bacon, very soft unsalted butter, melted, ground beef (or mixture of , ground brisket and ground lamb), paprika, cumin, kosher salt and freshly ground black pepper, brioche buns, olive oil, for brushing, thick slices artisanal american cheese (found at your local cheese shop)

canola or corn oil, tomatoes, cored and cut into 1/4-inch dice, minced scallions, white part only, soy sauce, rice wine or sake, water, salt , or to taste, snow peas , ends snapped and veiny strings removed, cornstarch mixed with 6 tbsp water, eggs, lightly beaten with 2 tbsp water

zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil

vegetable oil, onions, chopped, garlic, minced, cumin, dried oregano, cracked black pepper, corn kernels, black beans, tomato sauce, light cream cheese, flour tortillas, green chilies, monterey jack cheese, shredded, sour cream, salsa, to serve

flour, sugar, baking powder, salt, eggs, vegetable oil, milk, water, light corn syrup, semi-sweet chocolate chips, vanilla extract, cooked bacon, garlic clove, olive oil, white vinegar or 1 tbsp lemon juice, milk, plain yogurt (optional), milk (optional), bread, oil, salt, garlic salt, chopped onion, minced garlic clove, olive oil, tomatoes (diced or chopped ), kosher salt, dry oregano, ground black pepper, chili powder, onion powder, garlic powder, ground cumin, paprika, dry oregano, sugar, salt, bread, oregano (optional), thyme (optional), garlic powder (optional)

all-purpose flour, milk, evaporated low-fat milk, ground red pepper, chopped cooked spinach, salt (optional), ground pepper, butter, scallions, white and light green parts only,minced, bay scallop, shrimp, peeled and deveined, dry sherry (optional), frozen corn kernels, thawed, peeled seeded and diced tomato (fresh or canned, drained )