60051 corn salsa day wonder diet day Recipes

black beans, rinsed and drained, fresh or frozen corn, thawed, tomatoes, chopped, sweet red pepper, chopped, green pepper, chopped, chopped green chilies, chopped red onion, minced fresh cilantro, lime juice, garlic cloves, minced, sugar, salt, ground cumin, salsa, tortilla chips

ears of corn (yellow sweet corn to yield 2 1/2 cups cut corn), chopped red onion, chopped ripe tomatoes, jalapeno peppers , seeds removed and finely chopped, chopped fresh cilantro, olive oil, fresh lime juice, ground cumin, salt, ground pepper , to taste

olive oil cooking spray, garlic, canned black beans, rinsed and drained, rolled oats, chili powder, kosher salt, divided, freshly ground black pepper, divided, corn tortillas, corn, thawed if frozen, red bell pepper, chopped, green chile, diced, scallions, chopped, juice of 2 limes, chopped fresh cilantro

frozen corn kernels, thawed, fresh turkey breast fillets, chipotle chile powder, corn oil, green bell pepper, diced, red onion, diced, chopped fresh cilantro, fresh lime juice, lime wedges

fresh corn kernels (or frozen ), diced tomatoes with chipotle peppers (fire roasted), diced red onion, chopped fresh cilantro, fresh lime juice, corn tortillas, olive oil, minced garlic clove, ground cumin, shrimp, peeled, deveined, salt and pepper, fresh lime juice, hass avocado, peeled, pitted and finely diced

shrimp, peeled , devained, patted dry (40-50 count), plain breadcrumbs, milk, hidden valley original ranch dips mix, divided, olive oil, jicama, peeled and finely diced, roma tomatoes, seeded and diced, frozen corn, thawed, jalapeno, finely minced, fresh chives, divided and finely minced, lemons , zest and juice, divided, fat free greek yogurt, kosher salt, fresh cracked pepper, corn tortillas

ears corn (fresh corn), red bell pepper (small diced ), orange bell pepper (small diced ), serrano peppers (small diced ), red onion (small diced ), cilantro (minced ), fresh garlic clove (minced ), seasoned rice vinegar, fine sugar, dijon mustard, whole bay leaf, fine sea salt, white pepper, olive oil, knockwurst (hebrew nationa kosher beef s)

corn kernels , preferably yellow corn, roma tomatoes, seeded and chopped, scallions, chopped, garlic, minced, lemon juice, cilantro, chopped, jalapeno pepper, chopped and seeded or not, parsley, chopped, ripe olives, chopped

corn tortillas, vegetable cooking spray, chopped cooked chicken breast (skinned before cooking and cooked without salt), fat-free roasted garlic-flavored salsa (or regular salsa), divided, chopped onion, chopped green chiles, undrained, shredded reduced-fat monterey jack cheese, nonfat sour cream, divided

cooked artichoke hearts (directions for preparing artichokes hearts is below), ears of corn (skip step 1) or 1/2 cup frozen corn, thawed (skip step 1), red bell pepper , roasted and diced, onion, diced, jicama, peeled and diced, serrano chilies, seeded and minced, fresh cilantro, chopped, limes , juice only, salt and pepper, to taste

tomatoes, finely chopped, kosher salt , plus additional and freshly ground black pepper, for seasoning, cooked fresh corn or 1/2 cup thawed frozen corn kernels, fresh lime juice, garlic clove, minced, chopped fresh cilantro leaves, olive oil, kosher salt & freshly ground black pepper, vegetable oil, onion, finely chopped, red bell pepper, finely chopped, kosher salt, ground turkey, fresh ground black pepper

ears yellow corn , silk removed, husk intact, vegetable oil, divided, crema fresca , or sour cream, fresh lime juice, minced garlic, ancho or chipotle chili powder, southwest essence, salt, ground black pepper, chopped green onions, jalapeno pepper, seeded and minced, diced red bell pepper, freshly chopped cilantro leaves, avocado, diced, for garnish, crumbled queso cotija or queso fresco, for garnish, blue corn tortilla chips , for serving

tomatoes, finely chopped, kosher salt , plus additional and freshly ground black pepper, for seasoning, cooked fresh corn or thawed frozen corn kernels, fresh lime juice, garlic clove, minced, chopped fresh cilantro leaves, olive oil, kosher salt and freshly ground black pepper, vegetable oil, onion, finely chopped, red bell pepper, finely chopped, store-bought or homemade creole spice mix, kosher salt, ground turkey, freshly ground black pepper

frozen corn, thawed, frozen peas, thawed, ground cumin, dried oregano, olive oil, black beans, rinsed and drained, tomato, chopped, chopped red onion, lime juice, dijon mustard, garlic clove, minced, salt, minced fresh cilantro, baked corn tortilla chips

olive oil, fresh corn kernels , from about 3 ears of corn, tomato, seeded, diced (about 3/4 cups), green onion, chopped, fresh cilantro, chopped, red onion, finely diced, fresh lime juice, jalapeno chile, with seeds, minced, garlic cloves, minced

water chestnuts, white vinegar, sugar, canola oil, red bell pepper, yellow bell pepper, green bell pepper, red onion, green onions, white shoepeg corn, sweet whole kernel corn, cilantro (optional)

racks beef short ribs (4 to 5 lb), salt, red onions , cut into 2-inch pieces, stalks celery , cut into 2-inch pieces, carrots , cut into 2-inch pieces, garlic, olive oil, red wine (merlot or cabernet), ketchup, ears corn, husked, green zucchini, diced small, minced red onion, lime, juiced, olive oil, chopped cilantro leaves, salt and pepper, corn tortillas, crema, cilantro sprigs, for garnish

ears fresh corn , roasted on broiler and cleaned off cob, tomatillos, peeled, washed and small diced, jalapeno , oiled, broiled de-seeded and small diced, tomato, cored and diced medium, red bell pepper, seeded , pith removed and small diced, green bell pepper, seeded , pith removed and small diced, cilantro leaves, chopped fine, fresh lime juice, garlic, minced, hot pepper sauce , to taste, salt and pepper, to taste, canola oil, for pan frying, blue corn tortillas, salmon fillets, 6 oz each, salt and peppered flour, eggs plus 2 oz milk, for egg wash