1015 corn reduced fat Recipes
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olive oil, onions, chopped, zucchini, diced (about 3 cups) and9 Moreolive oil, onions, chopped, zucchini, diced (about 3 cups), ground cumin, diced tomatoes with green chilies, black beans, rinsed, corn niblets, drained, mild enchilada sauce, cilantro, chopped, whole wheat tortillas, reduced-fat cheddar cheese, shredded, reduced-fat sour cream (optional)1 hour , 12 ingredients
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king arthur unbleached all-purpose flour, chili powder and13 Moreking arthur unbleached all-purpose flour, chili powder, salt, pepper, garlic powder, tilapia fillets (6 oz each), butter, corn tortillas (6 inches), angel hair coleslaw mix, reduced-fat mayonnaise, reduced-fat sour cream, lime juice, grated lime peel, canned black beans, rinsed and drained, avocado, thinly sliced30 min, 15 ingredients
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pure wesson canola oil, chopped red onion, divided and17 Morepure wesson canola oil, chopped red onion, divided, minced garlic, brown rice, uncooked, tomato sauce-no salt added, water, ground ancho chili peppers, ground cumin, divided, ranch style black beans, drained, rinsed, garbanzo beans, drained, rinsed, ro*tel original diced tomatoes & green chilies, and chilies. drained, frozen whole kernel corn, thawed, chopped fresh cilantro, lime juice, hot pepper sauce, kosher salt, shredded reduced-fat mexican cheese blend, shredded romaine lettuce, reduced-fat sour cream1 hour 20 min, 19 ingredients
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lean ground beef (90% lean), barbecue-flavored baked beans and7 Morelean ground beef (90% lean), barbecue-flavored baked beans, frozen corn, thawed, worcestershire sauce, shredded reduced-fat cheddar cheese, whole wheat tortilla (8 inches), warmed, shredded lettuce, chopped fresh tomatoes, reduced-fat sour cream25 min, 9 ingredients
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ice cream, reduced-fat milk, half-and-half and15 Moreice cream, reduced-fat milk, half-and-half, granulated sugar, egg yolks, brown sugar corn syrup, brown sugar, cornstarch, salt, half-and-half, reduced-fat milk, egg yolks, chopped pecans, toasted, butter, softened, vanilla extract, refrigerated pie dough (optional)18 ingredients
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boneless skinless chicken breasts, cubed, canola oil and9 Moreboneless skinless chicken breasts, cubed, canola oil, water, taco seasoning, vegetable juice, salsa, black beans, rinsed and drained, frozen corn, thawed, reduced-fat cheddar cheese, reduced-fat sour cream, chopped fresh cilantro or 2 tbsp parsley3 hour 10 min, 11 ingredients
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red onion, thinly sliced, white wine vinegar, sugar and15 Morered onion, thinly sliced, white wine vinegar, sugar, fresh baby spinach, quartered cherry tomatoes, fresh or frozen corn, thawed, fully cooked lean ham , cut into thin strips, sliced cooked turkey , cut into thin strips, reduced-fat cheddar cheese , cut into thin strips, buttermilk, minced chives, reduced-fat mayonnaise, white wine vinegar, dijon mustard, minced garlic, salt, pepper25 min, 18 ingredients
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red potatoes, cut into chunks, garlic and7 Morered potatoes, cut into chunks, garlic, extra-lean ground beef, flour, frozen mixed vegetables (carrots, corn, green beans, peas), thawed, fat-free reduced-sodium beef broth, ketchup, reduced fat or knudsen light sour cream, kraft 2% milk shredded sharp cheddar cheese, divided55 min, 9 ingredients
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ground beef, water, taco seasoning (reduced sodium ) and8 Moreground beef, water, taco seasoning (reduced sodium ), baked corn tortilla chips, broken, lettuce, shredded and divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, cheddar cheese, shredded and divided (reduced fat ), fat free sour cream, salsa20 min, 11 ingredients
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boneless skinless chicken breast , cut into 1/2 inch piec... and11 Moreboneless skinless chicken breast , cut into 1/2 inch pieces, canola oil, fresh mushrooms, sliced, green pepper, chopped, onion, chopped, celery, chopped, frozen corn, thawed, garlic clove, minced, salsa, white rice, cooked (i prefer jasmine), reduced-fat cheddar cheese, shredded, sour cream, i use reduced fat40 min, 12 ingredients
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Buffalo Tacoscanola oil, chopped onion (about 1 small) and14 Morecanola oil, chopped onion (about 1 small), garlic cloves, minced, lean ground buffalo, tomato paste, salt, dried oregano, ground cumin, ground red pepper, water, corn tortillas, chopped tomato, chopped iceberg lettuce, shredded reduced-fat cheddar cheese, sliced ripe olives, reduced-fat sour cream16 ingredients
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Corny Tuna Cakeswhite tuna in water, drained and flaked and6 Morewhite tuna in water, drained and flaked, shredded reduced-fat cheddar cheese, dried breadcrumbs, divided, corn, drained, reduced-fat mayonnaise, egg, beaten, canola oil20 min, 7 ingredients
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Chicken Enchiladascold water, fat-free reduced-sodium chicken broth and18 Morecold water, fat-free reduced-sodium chicken broth, whole black peppercorn, garlic cloves, crushed, boneless skinless chicken breast halves, stalk celery, coarsely chopped, carrot, peeled and cut into 1/2 inch pieces, jalapeno pepper, halved, onion, cut into wedges, salsa verde, whipping cream, tomato, seeded and chopped, cilantro, chopped, kosher salt, ground cumin, ground red pepper, reduced-fat cream cheese, softened, corn tortillas (6 inches each), sharp cheddar cheese, shredded (about 1/4 cup)1 hour 45 min, 20 ingredients
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Chicken Enchiladasvegetable cooking spray, vegetable oil and11 Morevegetable cooking spray, vegetable oil, chopped green onions, minced garlic, water, chili powder, ground cumin, no-salt-added tomato sauce, corn tortillas, skinned, boned chicken breast halves, cooked without salt and thinly sliced, shredded reduced-fat monterey jack cheese, divided, shredded reduced-fat cheddar cheese, divided, nonfat sour cream alternative13 ingredients
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Chili Bean Tostadachopped onion, pinto beans, rinsed and drained, water and9 Morechopped onion, pinto beans, rinsed and drained, water, chili powder, ground cumin, sugar, corn tortillas, shredded iceberg lettuce, reduced-fat shredded cheddar cheese, picante sauce or salsa, reduced-fat sour cream13 ingredients
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Veggie Quesadillasfresh mushrooms, sliced, zucchini, sliced and10 Morefresh mushrooms, sliced, zucchini, sliced, sliced green onions, whole kernel corn, drained, tomatoes, seeded and diced, dried basil, salt, pepper, flour tortillas (8 inches), shredded reduced-fat mexican cheese blend, salsa, reduced-fat sour cream25 min, 12 ingredients
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