155 corn no cook Recipes

  • Sweet Corn and Black Bean Salad
    corn kernels (thawed or fresh ), red onion, finely chopped and
    8 More
    corn kernels (thawed or fresh ), red onion, finely chopped, rice vinegar, seasoned, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained, red bell pepper, cored, seeded and chopped, cilantro leaf, finely chopped
    12 min, 10 ingredients
  • No-Bake Rice Krispies Peanut Butter Granola Bars (Lower-Fat)
    rice krispies (for a firmer bar increase up to 2 cups) and
    7 More
    rice krispies (for a firmer bar increase up to 2 cups), quick-cooking oats, brown sugar , packed, dark corn syrup or 1/2 cup light corn syrup or 1/2 cup honey, reduced-fat peanut butter (or can use regular peanut butter), vanilla, dark raisin (or can use either 1/2 cup chopped nuts or 1/2 cup seeds or 1/2 cup coconut), chocolate chip (to prevent melting refrigerate or freeze the s before mixing in)
    22 min, 8 ingredients
  • No Bake Granola Bars
    quick-cooking rolled oats, rice krispies and
    7 More
    quick-cooking rolled oats, rice krispies, craisins (dried cranberries), shredded coconut, almonds, sliced, light corn syrup, brown sugar, peanut butter, vanilla
    17 min, 9 ingredients
  • No-Bake Granola Bars
    crisp rice cereal, uncooked quick-cooking oats, raisins and
    5 More
    crisp rice cereal, uncooked quick-cooking oats, raisins, brown sugar, light corn syrup, peanut butter, vanilla extract, milk chocolate morsels
    8 ingredients
  • Soup, Vegetable or Chicken-Vegetable (No-Salt-Added)
    no-salt-added chicken stock (see other recipe coming soon) and
    15 More
    no-salt-added chicken stock (see other recipe coming soon), water (purified), olive oil, vidalia onion, carrots, stalks celery, no-salt-added diced tomatoes , including juice, frozen no-salt-added peas, corn (buy 3 ears), green beans (buy 3 large handfuls), yukon gold potato, no-salt-added black beans or 1 (15 oz) can no-salt-added navy beans or 1 (15 oz) can other no-salt-added beans, drained, rinsed, flavor enhancer (see other recipe coming soon), no-added-salt tomato paste, black pepper, diced cooked chicken (optional)
    46 min, 16 ingredients
  • Super Simple Grilled Corn on the Cob (No Foil, No Husks)
    ears corn, salt, butter-flavored cooking spray
    25 min, 3 ingredients
  • Sweet Corn And Black Bean Salad
    fresh corn grilled and cut off the cob or frozen and thaw... and
    9 More
    fresh corn grilled and cut off the cob or frozen and thawed corn kernels, chopped sweet onion, seasoned rice vinegar, extra-virgin olive oil, lime juice, sea salt, ground black pepper, no-salt-added cooked black beans, rinsed and drained ; use a mix kidney and black beans, red bell pepper, cored, seeded and chopped, cilantro leaves, finely chopped
    10 ingredients
  • Mexican Turkey Torta
    black bean and corn relish and
    14 More
    black bean and corn relish, cooked black beans , no salt added, frozen whole-kernel corn, thawed, chopped cilantro, chopped red onion, cider vinegar, honey, hot pepper sauce , or to taste, ground cumin, watchers reduced fat mexican style shredded cheese, sandwiches, bolillo rolls or baguettes, wholly guacamole dip, ultra thin, lower sodium, oven-roasted turkey slices, shredded lettuce
    12 min, 15 ingredients
  • No Longer Kitchen Sink Shrimp & Veggie Curry No Longer Kitchen Sink Shrimp & Veggie Curry
    carrot (cut in 1/2 in coins & cooked to near tender) and
    12 More
    carrot (cut in 1/2 in coins & cooked to near tender), unsweetened coconut milk, fish sauce, curry powder (per pers pref, but i use the larger amt), garlic powder, raisins, crushed pineapple (well-drained ), cucumber (washed, left unpeeled & cut in 2-3 in julienne strips), leek (washed & cut in 2-3 in julienne strips), baby shrimp (more or less per container size you use or pers pref), baby corn (halved , opt veggie add), snow peas (halved , opt veggie add), white rice (cooked )
    28 min, 13 ingredients
  • No-Fry Onion Rings No-Fry Onion Rings
    pam olive oil flavored cooking spray and
    5 More
    pam olive oil flavored cooking spray, sweet onion , cut into 1/2-inch-thick slices, nonfat milk, all-purpose flour, egg whites, lightly beaten, corn flake crumbs
    30 min, 6 ingredients
  • No-bake Birdie Sweet Potato Balls (bird Treat) No-bake Birdie Sweet Potato Balls (bird Treat)
    sweet potato, raisins, mashed banana and
    3 More
    sweet potato, raisins, mashed banana, fresh mixed vegetables or 1 cup frozen mixed vegetables, diced apple, quick-cooking oatmeal or 1 1/2 cups corn flakes or 1 1/2 cups granola cereal or 1 1/2 cups similar cereal
    20 min, 6 ingredients
  • Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light Pinto, Black & Red Bean Salad with Grilled Corn & Avocado from Cooking Light
    heirloom grape or cherry tomatoes halved, salt divided and
    11 More
    heirloom grape or cherry tomatoes halved, salt divided, ear shucked corn, white onion cut into 1/4 thick slices, jalapeno pepper, olive oil, chopped fresh cilantro, fresh lime juice, no-salt-added pinto beans rinsed & drained, no-salt-added black beans rinsed & drained, no-salt-added kidney beans rinsed & drained, avocado peeled & diced
    13 ingredients
  • Broiled Chicken with Bean-and-Corn Salsa Broiled Chicken with Bean-and-Corn Salsa
    skinned, boned chicken breast halves, pepper, salt and
    8 More
    skinned, boned chicken breast halves, pepper, salt, southwestern-style oil with garlic, jalapeno pepper, cilantro, and lime, divided, sliced green onions, no-salt-added black beans, drained, no-salt-added whole-kernel corn, drained, chopped green chiles, undrained, vegetable cooking spray, cilantro sprigs (optional)
    11 ingredients
  • Slow Cooker Vegetable Soup Slow Cooker Vegetable Soup
    frozen whole kernel corn (no need to thaw) and
    11 More
    frozen whole kernel corn (no need to thaw), frozen cut green beans (no need to thaw), onion, chopped, carrots, peeled and sliced, rib celery, sliced, green pepper, seeded and chopped, zucchini , cut in half lengthwise - then cut each half into 1/2-inch pieces, two 14 oz cans 100% fat-free chicken broth, stewed tomatoes (do not drain), minced garlic, ground black pepper, quick-cooking barley
    8 hour , 12 ingredients
  • Nonstop, No-Chop Chili -- Cooking Light September 2002 Nonstop, No-Chop Chili -- Cooking Light September 2002
    water, corn, chili powder, sugar, ground cumin and
    5 More
    water, corn, chili powder, sugar, ground cumin, dried oregano, salt, chili beans undrained, no salt added diced tomatoes undrained, salsa
    45 min, 11 ingredients
  • Baked Ham And Corn Casserole Baked Ham And Corn Casserole
    butter, flour, milk, dry mustard, worcestershire sauce and
    8 More
    butter, flour, milk, dry mustard, worcestershire sauce, sea salt, fresh ground pepper, no. 2) can whole corn, drained or 1 package. frozen corn, sm. onion, chopped, green pepper, chopped, cooked ham, cubed, grated cheese (or more ), bread crumbs (italian )
    30 min, 13 ingredients
  • Black Bean Tostadas with Grilled Corn Salsa Black Bean Tostadas with Grilled Corn Salsa
    garlic, no-salt-added black beans, drained and
    10 More
    garlic, no-salt-added black beans, drained, canned vegetable broth, undiluted, chopped onion, salt, nonfat sour cream, chopped fresh cilantro, corn tortillas, vegetable cooking spray, shredded monterey jack cheese with peppers, shredded iceburg lettuce, grilled corn salsa
    12 ingredients
  • Chile-Corn Muffins Chile-Corn Muffins
    yellow cornmeal, all-purpose flour, baking powder and
    12 More
    yellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, chili powder, carton plain nonfat yogurt, skim milk, frozen egg substitute, thawed, vegetable oil, hot sauce, no-salt-added whole-kernel corn, drained, chopped green chiles, drained, vegetable cooking spray
    25 min, 15 ingredients




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