142664 corn bean cakes smoked salsa Recipes

refried beans, monterey jack cheese, shredded, corn (canned or frozen ), salsa, flour tortillas (i use whole wheat), sour cream, salsa, avocado, diced tomato

frozen corn, thawed or 4 ears fresh corn, chopped ripe mango, chopped red pepper, chopped red onion, italian salad dressing mix, black beans, rinsed, drained, chopped cilantro, lime juice

corn, black beans, oats, smoked paprika, sazon goya seasoning, soy sauce

cooked black beans (use rinsed canned beans), frozen whole kernel corn, grain rice, thick salsa, mild or hot, vegetable juice or 1 1/2 cups tomato juice, oregano, cumin

light sour cream, minced fresh chives, ear shucked corn (about 1 to 1 1/2 cups), flour, yellow cornmeal (fine ground ), milk, egg yolk, salt, black pepper, egg white, smoked salmon, cut into 24 strips (2-inch wide ), chopped fresh chives (optional)

light sour cream, chopped fresh chives, grated fresh lemon rind, all-purpose flour (about 1/2 cup), yellow cornmeal, sugar, baking soda, kosher salt, ground red pepper, fresh corn kernels, divided (about 3 ears ), low-fat buttermilk, butter, melted, egg, cold-smoked salmon (about 6 oz)

corn light bread, cranberry salsa, sliced smoked turkey, lettuce leaves

salsa, ground cumin, canned black beans, seasoned, rinsed and drained, dry breadcrumbs, divided, green onion, thinly sliced, salt, low-fat sour cream, green onion, thinly sliced, avocado, peeled, diced, plum tomato, diced, lime juice

black beans drained, frozen white corn (or white and yellow ), tomatoes chopped, purple onion or vidalia onion chopped, apple cider vinegar, olive oil, salt, pepper, sugar, minced garlic

black beans (see recipe above), drained, cilantro, chopped, chili powder, ground cumin, ground coriander, garlic clove, minced, onion, finely chopped, eggs, beaten, flour plus more if needed, vegetable oil, sour cream and fresh or jarred salsa as an accompaniment

beans, socks, doritos, salsa, corn on the cob, lasers, ground beef, taco shells, garlic, lots of metal objects, gas or other flammable liquid (optional)

zatarans rice and beans (low sodium if preferred), corn (frozen or canned ), salsa (light or spicy - your choice ), hunts fired roasted diced tomatoes, apple or to taste, olive oil

chickpeas, rinsed and drained, reduced-fat sour cream, peeled garlic cloves, cumin, salt, green chili sauce (have no idea what this is, nor did i venture to find out. i used garlic tabasco sauce), white cornmeal

butter, sliced onions, sliced red bell peppers, cornstarch dissolved in tbsp chicken broth, light cream, eggs, separated, dijon mustard, thawed frozen corn kernels, shredded smoked turkey or chicken breast, salt and freshly ground black pepper

heavy cream, corn kernels, fresh or frozen, caraway seeds, brown-shelled eggs, sliced smoked salmon, chopped chives, salt and freshly ground black pepper, lemon zest

yellow zucchini, green zucchini, fresh corn kernels (about 3 ears ), red onion, thinly sliced, basil chiffonade, loosely packed parsley sprigs, all-purpose flour, salt, freshly ground black pepper, sparkling soda water, vegetable oil for deep-frying, smoked salmon, sour cream, basil oil (recipe follows

smoked turkey sausage , cut into 1 1/2-inch pieces, vegetable oil, minced shallot, garlic cloves, minced, dried white beans (about 1 lb), water, dried thyme, celery seed, fresh ground black pepper, reduced-sodium fat-free chicken broth

poblano chiles (about 8 oz), butter or 1/2 cup margarine, divided, chopped onion, garlic clove, minced, fat-free evaporated milk, cornstarch, frozen whole kernel corn, thawed, low sodium chicken broth or 2 (16 oz) cans reduced-sodium fat-free chicken broth, reduced-fat cream cheese, salt, black pepper, salsa verde