84718 corn bean aka cowboy Recipes

corn, drained, black-eyed peas, drained, avocado, peeled and diced, cilantro, chopped, green onions, chopped, roma tomatoes, chopped, olive oil, red wine vinegar, garlic cloves, crushed, ground cumin, salt, pepper

cowboy cookies, extra large eggs (or egg substitute), sugar, brown sugar, butter, vanilla, baking soda, baking powder, salt, flour, oats (not quick-cooking ), chocolate chips (milk ), chopped walnuts (optional)

corn, drained, black beans, drained & rinsed, red beans, drained & rinsed, diced celery, diced red onion, carrots, sliced very thin (or diced ), olive oil (no substitutions), chopped fresh cilantro, garlic cloves, crushed, red wine vinegar, cumin, sugar, salt, lemon , juice of

corn tortillas, salt, black beans, drained and rinsed, frozen corn , defrosted, ripe avocado, peeled, pitted and chopped, chopped fresh cilantro, olive oil, lime juice, crushed red pepper, shredded cheddar

corn (shell ) pasta, cooked black beans, tomato, seeded and chopped, extra virgin olive oil, lime juice, garlic, minced, cumin, scallions, white part only, chopped

chicken, chopped, chicken broth, onion, celery, chopped, garlic, olive oil, carrots, chopped, lima beans, frozen, corn, frozen, zucchini, chopped

corn tortillas, ranch style beans or 2 (15 oz) cans chili beans (ranch style is a brand. if not available in your area, use any brand of chili beans), shredded cheddar cheese or 3 -4 cups monterey jack and cheddar cheese blend, onion, diced (optional), sour cream, jalapeno, guacamole, lettuce, tomato

corn tortillas, cubed cooked chicken breasts, kidney beans, rinsed & drained, kidney beans, rinsed & drained, salsa, sour cream, green peppers, chopped, sliced ripe olives, drained, shredded cheddar cheese, shredded monterey jack cheese

corn kernels, cooked (i use 2 ears, grilled ), black beans, rinsed drained, red pepper, diced, diced red onions, olive oil, wine vinegar, cumin, salt, pepper, cilantro, chopped

corn tortillas, cubed cooked chicken, kidney beans, rinsed and drained, kidney beans, rinsed and drained, salsa, green peppers, chopped, sliced ripe olives, shredded monterey jack cheese, shredded, shredded cheddar cheese

corn (fresh always best), black beans, tomatoes, diced, green onions, sliced (red onions would be great), red onion, chopped, jalapenos, chopped, cilantro, chopped

salsa (medium to hot , your preference), whole kernel corn, rinsed and drained, black beans, rinsed and drained

cowboy rib-eye, essence , to taste, recipe follows, olive oil, salt and freshly ground black pepper, onion, sliced, butter, crushed red pepper flakes, chopped garlic, freshly chopped parsley leaves, freshly chopped green onion, bay leaf, mussels, white wine

corn, black eyed peas, avocado, roma tomatoes, cilantro chopped, green onions chopped, olive oil, red wine vinegar, garlic pressed , or 1 teasp minced, salt, pepper, cumin

canola oil, reserved grits from shrimp and grits, reserved bean mix from roasted corn and bean salad, baking mix, grated jack cheese, eggs, beaten, ear of corn from roasted corn and bean salad, kernels cut off cob, sour cream, chopped fresh parsley, salt and freshly ground black pepper

water, chicken bouillon cube, chicken breast, yellow onion, chopped, garlic, minced, red bell pepper, chopped, zucchini, quartered, chili powder, cumin, oregano, salt, frozen corn, black beans, salsa, cilantro, chopped

white rice, wild rice, corn, beans , of choice (i use kidney), water, ground cayenne pepper, red pepper flakes, paprika, cumin, salt and pepper, butter (i use soy ... tastes better!), diced tomato (optional)