95 corkscrew and salad Recipes

uncooked vegetable rotini (corkscrew pasta), thick) slices zucchini, yellow bell pepper strips, drained canned quartered artichoke hearts, cubed part-skim mozzarella cheese, grape or cherry tomatoes, halved, reduced-fat greek or italian dressing, sliced ripe olives, turkey pepperoni , cut into strips (about 2 oz)

green beans, trimmed, cut into 1-inch-long pieces, rotini or other corkscrew pasta, white tuna , packed in water, drained, green onions, chopped, tomato, seeded, chopped, chopped pitted black olives (preferably brine-cured), mayonnaise, balsamic vinegar, celery salt

miracle whip, fresh parsley, chopped (i usually use 4 tsp. dried), dried basil leaves, crushed, garlic clove, minced, sharp cheddar cheese, cubed, broccoli florets, corkscrew macaroni, cooked and drained (i use tri-color), tomatoes, cut into thin wedges, sliced cooked bacon (everything is better with bacon, right !) (optional)

swanson chicken broth (regular or natural goodness), reduced-calorie mayonnaise, grated parmesan cheese, dried dill weed or dried basil leaves, cooked corkscrew-shaped pasta, tomatoes, cut in half, cooked peas, sliced mushrooms, red onion, chopped, cubed cooked chicken, lettuce leaves

fusilli (corkscrew pasta), fresh apricots, cut into quarters (3/4 lb), whole chicken breast, cooked and shredded, zucchini , julienned (1/2 lb), red bell pepper , julienned, chopped fresh basil or 2 tsp dried basil, fresh apricots, pitted and cut into pieces, white wine vinegar, sugar, chopped fresh basil or 1 tsp dried basil, vegetable oil

rotini or fusilli (corkscrew-shaped pastas), garlic cloves, dijon-style mustard, red-wine vinegar, balsamic vinegar, water, vegetable oil, sun-dried tomatoes (not packed in oil), soaked in hot water for 5 minutes and drained well, smoked mozzarella, cut into 1/2-inch cubes, a 1-lb can garbanzo beans, drained and rinsed, sliced hard salami , cut into julienne strips, bottled small peperoncini (pickled tuscan peppers), dried hot red pepper flakes, loosely packed fresh flat-leafed parsley leaves, minced

red-wine vinegar, extra-virgin olive oil, rotini (corkscrew pasta), freshly cooked to tender, rinsed under cold water, and drained, marinated artichokes, drained and chopped, roasted red peppers, drained and cut into 1/4-inch-thick strips, mozzarella, cut into 1/2-inch cubes, sliced sweet soppressata or salami, cut into 1-inch pieces, kalamata or other brine-cured black olives, pitted and chopped (1/2 cup), loosely packed fresh flat-leaf parsley leaves

cube corkscrew macaroni, marinated artichokes hearts, undrained, italian dressing, ground pepper, tomatoes, cube green olives, ripe olives, carrots, baby, peeled and julienned, fresh mushrooms, green pepper, cut in strips, sliced salami, sliced pepperoni

dry white wine, golden raisin, dried tri-colored fusilli or 4 oz plain fusilli, broken or 4 oz corkscrew macaroni, pitted greek olive, finely diced, broken walnuts or 1/4 cup pine nuts, toasted, olive oil (not extra virgin), lemon juice, basil (or an assortment) or 1 1/2 tbsp oregano (or an assortment) or 1 1/2 tbsp dill, finely chopped (or an assortment), shallots, minced or 1 tbsp green onion, chopped, dijon mustard, salt, pepper

chicken breasts, butter, broccoli florets, baby carrots, cauliflower, chopped onion, chopped green scallions, pasta , penne preferred or corkscrew, milk, grated parmesan/romano cheese, fresh or dried herbs- 1 tbsp each-parsley ,basil, oregano,garlic/pepper-more if desired to taste, salt and pepper to taste

tricolor fusilli (corkscrew) pasta, uncooked, nonfat sour cream alternative, capers, dried tarragon, pepper, salt, vegetable cooking spray, salmon fillet, dry white wine, water, chopped purple onion, chopped fresh parsley, tomato, cut into wedges, romaine lettuce leaves

uncooked corkscrew macaroni, taco seasoning mix, french dressing, head lettuce, shredded, tomatoes, halved, shredded sharp cheddar cheese, chopped green onion, chopped green pepper, salt and pepper

tri-colored corkscrew macaroni, plain corkscrew macaroni, cooked chicken, chopped into bite size pieces, diced celery, red grapes, washed and dried well, green grape, washed and dried well, mandarin orange segments, well drained, salt and pepper, uncle dan s buttermilk ranch salad dressing mix

penne or corkscrew pasta cooked and rinsed with cold water, red bell pepper chopped, green bell pepper chopped, carrots sliced, artichoke hearts in water drained and quartered, red onion diced, dressing, chopped tomatoes, dried basil, garlic powder, balsamic vinegar, salt, freshly ground black pepper

sun-dried tomato, water, tricolor rotini (corkscrew) pasta, uncooked, cubed part-skim mozzarella cheese, sliced zucchini, white wine vinegar, commercial oil-free italian dressing, minced garlic, sugar, dijon mustard, pepper

imitation crabmeat, corkscrew macaroni, cooked and drained, chopped fresh broccoli, green onion, chopped, red and green bell pepper, diced celery, shredded mozzarella cheese, mayonnaise, miracle whip, sugar

boneless chicken , skinless breast halves, lemon juice, fresh, ziti pasta, cooked and drained (or macaroni or corkscrew pasta), sweet red pepper , medium-sized chopped, celery, sliced, red onion , medium-sized chopped, dill, fresh (or 5 tsp. dill weed), white wine vinegar (or red wine vinegar), mayonnaise, dijon mustard, salt, pepper, olive oil (or vegetable oil), leaf lettuce (optional)

cubed cooked chicken (about 3 whole breasts), green grape halves, snow peas, fresh baby spinach leaves , torn, sliced celery, corkscrew pasta, cooked and drained, cucumber, sliced, green onions with tops, sliced, dressing, vegetable oil, sugar, apple cider vinegar, salt, lemon juice, minced fresch parsley