171735 copycat arby light chicken sandwich Recipes

skinless, boneless chicken breast halves, salt, divided, black pepper, chopped drained oil-packed sun-dried tomato halves, balsamic vinegar, garlic clove, minced, onion sandwich buns, trimmed arugula

chicken breasts (not the kind from the deli) or 2 fully cooked, crusty buns, garlic powder, butter or 4 tbsp margarine, parsley, sliced tomato, cut up lettuce, mayonnaise, sliced black olives (0ptional), salt or pepper

dried ancho chiles, onion, quartered, garlic cloves, sherry wine vinegar (or red wine vinegar), olive oil, lime juice, salt, mayonnaise, chicken breasts, poached, skinned and shredded (or leftover chicken, shredded), sourdough french rolls, butter, fresh cilantro stem

chicken breasts, thyme, sour cream, cream of chicken soup, cream of celery soup, garlic salt

skinless, boneless chicken breast halves, grill seasoning (such as montreal steak seasoning ), barbeque sauce (such as big moe s), butter, onion, thinly sliced, green bell pepper, sliced, mushrooms, sliced, hamburger buns, split and toasted, swiss cheese

whole wheat bread, chicken breast, lite mayonnaise, tomato, onion

dried guajillo chiles or dried new mexico chiles, stemmed, seeded, olive oil, divided, skinless boneless chicken breast halves, sliced romaine hearts, sliced red onion, pickled sliced jalapenos (jalapenos en escabeche), drained, 1/4 cup juice reserved, french baguette pieces, halved horizontally, toasted, cotija or feta cheese, sliced

chicken breasts, cut into large chunks, ketchup (i use organic ), splenda brown sugar blend, worcestershire sauce, soy sauce, cider vinegar, crushed red pepper flakes, garlic powder, onion powder, whole grain buns, toasted

chicken breast , cut into 4 sandwich size pieces, vegetable oil, white vinegar, oregano, salt, pepper, garlic powder, grated parmesan cheese, hamburger buns or 4 italian rolls, mozzarella cheese, spaghetti sauce

boneless skinless chicken breast halves, salt, divided, pepper, sun-dried tomato packed in oil, drained and chopped, balsamic vinegar, garlic clove, minced, sandwich buns, split and toasted, arugula, trimmed

chunks boned , skinned cooked chicken (see notes), sourdough or other sturdy sandwich rolls (3 oz. each)

whole wheat bread, chicken breasts, boiled with bay leaves and tarragon, onion, chopped, dried tarragon leaves, bay leaf, water, butter, salt, pepper, stalk celery, washed and finely chopped, walnuts, dried tarragon, mayonnaise, creme fraiche, salt, fresh ground black pepper

chicken breast from left over baked chicken, pear, cored and sliced, arugula leaves (rocket), mayonnaise, grainy mustard, whole wheat bread

chicken breasts , trimmed of fat, chicken marinade , recipe follows, walnut pesto , recipe follows, fresh panini rolls, sliced, chipotle aioli , recipe follows, tomato, monterey jack cheese, three-onion marmalade , recipe follows

chicken breast, bread, mayonnaise, pesto, leaf lettuce, cheese, tomato

chicken breast, cooked, mayo, curry powder, salt, cucumber, yellow pepper

chicken cutlets (or lb a bl, sl breast into submission- you want it thin), egg whites, beaten (or 1/4 cup egg substitute), hot pepper sauce (not tabasco! i used texas pete s brand but franks would be good, too), panko breadcrumbs (i used & recommend spiced panko bread crumbs but you could use regular breadcrumbs), olive oil, reduced-fat feta cheese (i prefer blue cheese but it doesn tsp exist in my world in a lowfat variety), nonfat sour cream, hot pepper sauce , to taste, whole wheat hamburger buns, toasted (i used nature s own sugar-free buns), leaves lettuce