Chicken Tarragon - for Chicken Sandwich Filling Recipe

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Chicken Tarragon - for Chicken Sandwich Filling
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Ingredients:

Directions:

  1. Boil the chicken breasts with bay leaves, tarragon and onion.
  2. Once the breasts are cooked, remove them from heat and allow them to cool.
  3. Cut them into 1/2 inch cubes.
  4. Make the dressing by mixing everything listed under dressing together.
  5. Then add the chicken cubes to the dressing.
  6. Put it in a plastic dish and refrigerate for 4 hours so that the flavours get stronger.
  7. Use this filling to make sandwiches as required.
  8. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 526.83 Kcal (2206 kJ)
Calories from fat 415.89 Kcal
% Daily Value*
Total Fat 46.21g 71%
Cholesterol 24.76mg 8%
Sodium 439.92mg 18%
Potassium 237.56mg 5%
Total Carbs 19.85g 7%
Sugars 3.65g 15%
Dietary Fiber 3.18g 13%
Protein 10.18g 20%
Vitamin C 1.8mg 3%
Iron 1.9mg 11%
Calcium 79.8mg 8%
Amount Per 100 g
Calories 308.98 Kcal (1294 kJ)
Calories from fat 243.91 Kcal
% Daily Value*
Total Fat 27.1g 71%
Cholesterol 14.52mg 8%
Sodium 258.01mg 18%
Potassium 139.33mg 5%
Total Carbs 11.64g 7%
Sugars 2.14g 15%
Dietary Fiber 1.86g 13%
Protein 5.97g 20%
Vitamin C 1.1mg 3%
Iron 1.1mg 11%
Calcium 46.8mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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