35629 copycat applebee low blackened Recipes

light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced

copycat applebee s fiesta lime chicken, water, teriyaki sauce, lime, juiced, garlic - minced, tequila, liquid smoke, salt, ground ginger, boned , skinned chicken breasts, real mayonnaise - low fat okay, sour cream - low fat okay, spicy, chunky salsa, milk - low fat okay, cajun blackening spice, dried parsley, hot sauce, dried dill weed, cumin, shredded colby jack cheese, corn chips - crumbled

low fat sweetened condensed milk (or regular... but i use low fat ), nonfat milk, vanilla

low-fat mayonnaise, chopped fresh flat-leaf parsley, chopped fresh chives, chopped cornichon, whole-grain dijon mustard, fresh lemon juice, salt, garlic clove, minced, paprika, ground cumin, salt, sugar, garlic powder, dried oregano, dried thyme, ground red pepper, halibut fillets, canola oil

low-fat margarine, applesauce, brown sugar, egg, milk, vanilla extract, rolled oats, whole wheat flour, baking soda, ground cinnamon, chocolate chips

low-fat low-carb whole wheat tortilla (i use a brand called flat out), fat free mozzarella cheese, turkey pepperoni, pizza sauce, chopped green peppers, sliced mushrooms, a small onion, thinly sliced, low fat mozzarella, parmesan cheese

low-fat mayonnaise, low-fat sour cream or 1/4 cup nonfat sour cream, nonfat yogurt , lemon flavour optional, onion powder, garlic powder, chives, snipped, lemon , zest of, dried dill, mixed dried herbs or 1 tsp mixed fines herbes, low-sodium instant chicken bouillon granules, lemon juice, fat-free buttermilk

low fat cottage cheese, low-fat milk (1%), egg yolk, ground pepper, butter, grated parmesan cheese, divided, fettuccine, cooked and drained

low-fat mayonnaise, low-fat plain yogurt, garlic, dried onion, mixed herbs, chili sauce, pepper, dried chives or fresh chives, steak seasoning

low-fat buttermilk, smashed green peppercorn, grated parmesan cheese, grated, low-fat sour cream, chopped fresh parsley, drops tabasco sauce, drops lemon juice, paprika, salt

low-fat milk, skim milk ricotta cheese, onion, diced, parmesan cheese, salt, black pepper, elbow macaroni, cooked, shredded low-fat cheddar cheese, divided

blackening seasoning, tilapia fillets, non stick olive oil flavored cooking spray, head fresh garlic, minced, dijon mustard, parsley, shrimp, heavy cream, dry white wine, butter (unsalted ), boursin cheese (garlic and fine herbs), lemon (juice only)

blackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese

low-fat firm silken tofu or 1/4 cup low-fat extra-firm silken tofu or 1/4 cup rice, rice milk or 3/4 cup almond milk, see note, coconut extract

low-fat cream of mushroom soup, low-fat milk, broccoli florets, steamed, cubed cooked turkey breast, cooked jasmine rice, shredded low-fat cheddar cheese, divided in half (8 oz.), mushrooms, drained, kosher salt, pepper

low-carb bread, mayonnaise, minced garlic (my choice) or garlic spray, to taste (my choice), grated parmesan cheese, pine nuts, red pepper flakes (optional)

low-fat plain yogurt, low-fat italian salad dressing, grated parmesan cheese, garlic, more to taste,minced