154932 copycat applebee fat blackened chicken Recipes
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light mayonnaise (or try sour cream!), dijon mustard and25 Morelight mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced30 min, 27 ingredients
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copycat applebee's fiesta lime chicken, water and19 Morecopycat applebee s fiesta lime chicken, water, teriyaki sauce, lime, juiced, garlic - minced, tequila, liquid smoke, salt, ground ginger, boned , skinned chicken breasts, real mayonnaise - low fat okay, sour cream - low fat okay, spicy, chunky salsa, milk - low fat okay, cajun blackening spice, dried parsley, hot sauce, dried dill weed, cumin, shredded colby jack cheese, corn chips - crumbled20 min, 21 ingredients
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chicken breasts, boneless, skinless, sandwich buns and12 Morechicken breasts, boneless, skinless, sandwich buns, vegetable oil, butter or mayonnaise, melted butter, paprika, onion powder, garlic powder, cayenne pepper, white pepper, black pepper, salt, dried thyme leaves, dried oregano leaves20 min, 14 ingredients
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chicken breasts, boneless, skinless and15 Morechicken breasts, boneless, skinless, cajun seasoning, butt kickin blacken , original recipe, coarse kosher salt, alfredo sauce, dried linguine, butter, green bell pepper, red bell pepper, onion, minced, pinot grigio wine, heavy whipping cream , plus more as needed, grated parmesan cheese or 1 cup romano cheese, chopped parsley, fresh, salt and white pepper, as needed, butter , as needed, vegetable oil , as needed1 hour , 16 ingredients
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olive oil, cubed boneless skinless chicken, onion, chopped and12 Moreolive oil, cubed boneless skinless chicken, onion, chopped, garlic cloves, great northern beans, drained, fat free chicken broth, diced green chilies, diced jalapeno peppers, salt, oregano, cumin, cayenne pepper, black pepper, fat free sour cream, fat-free half-and-half55 min, 15 ingredients
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chicken, cut up with skin removed & fat removed (or you c... and16 Morechicken, cut up with skin removed & fat removed (or you can use any chicken parts- mix or match such as 4 skinned chicken breasts or 8 thighs), celery ribs, sliced, onion, diced, chicken broth, dried parsley (more if using fresh italian parsley), chicken bouillon cubes (can substitute more chicken broth for cubes & water), salt (may need more if using low or no sodium broth), pepper, water (may need more), carrots, peeled and sliced however you like (use more if desired), all-purpose flour, baking powder, salt, milk, shortening, fresh italian parsley, . use 2 tbsp if using dried (flat-leaf, not curly )2 hour 45 min, 17 ingredients
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Applebees Low-fat Asian Chicken Saladterriyaki marinade, chicken breast fillets, dressing and16 Moreterriyaki marinade, chicken breast fillets, dressing, water, granulated sugar, dry pectin, white vinegar, soy sauce, salt, garlic powder, black pepper, paprika, chopped romaine, chopped iceburg, shreaded red cabbage, shreaded green cabbage, shreaded carrots, chopped green onion, chow mein noodles30 min, 19 ingredients
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Blackened Chicken and Briechicken breasts, brie cheese, apple, blackening seasoning and2 Morechicken breasts, brie cheese, apple, blackening seasoning, honey, ciabatta10 min, 6 ingredients
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Blackened Chicken Pizzablackening seasoning, divided and13 Moreblackening seasoning, divided, boneless skinless chicken breast (about 1/2 lb pounded to 1/4 inch thickness ), butter, divided, garlic cloves, minced, shallot, minced, all-purpose flour, white wine, whole milk, minced fresh basil, pizza crusts, shredded whole milk mozzarella cheese, divided, fresh spinach leaves, bacon, cooked and crumbled, grated parmesan cheese15 min, 14 ingredients
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Blackened Chicken With Dijonnaise Saucechicken breasts, olive oil (for cooking chicken), tomatoes and5 Morechicken breasts, olive oil (for cooking chicken), tomatoes, mushrooms, mayonnaise, dijon mustard (to taste), black pepper, conchiglie (or penne)20 min, 8 ingredients
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Copycat Wings and Things Chicken Tenders and Hot Saucechicken tenders, butter, white vinegar and1 Morechicken tenders, butter, white vinegar, franks original red hot cayenne pepper sauce30 min, 4 ingredients
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Lower Fat Cheesy Chicken and Noodles - OAMCflour, chicken base (i use better than bouillon) and14 Moreflour, chicken base (i use better than bouillon), milk (skim works fine), egg noodles, low fat cottage cheese, diced celery, diced onion, diced green pepper, chopped cooked chicken, shredded mozzarella cheese (low fat or fat free), chicken broth, grated parmesan cheese, sliced mushrooms, fresh thyme, garlic clove, minced, frozen carrots1 hour 20 min, 16 ingredients
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Chicken Mole Wraps - Weight Watchersfat free chicken broth, onion, uncooked, chopped and14 Morefat free chicken broth, onion, uncooked, chopped, garlic clove, chopped, mild red chili powder, bittersweet chocolate, chopped, walnut halves, equivalent of 2 whole s shelled, ground cinnamon, table salt, black pepper, cayenne , a little heat works well (optional), boneless skinless chicken breast, uncooked, thinly sliced, fat free tortillas, romaine lettuce, coarsely chopped, tomatoes, cored and chopped, monterey jack pepper cheese, grated, nonfat sour cream or 1/4 cup fat free greek yogurt, is a nice substitute25 min, 16 ingredients
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Low Fat Chunky Chicken Noodle Souporganic free range fat free chicken broth and10 Moreorganic free range fat free chicken broth, yellow onion, chopped, celery ribs, chopped, carrots, chopped, frozen peas , unbuttered, garlic cloves, minced, dried thyme, dried sage, parsley flakes, boneless skinless chicken breast, cut into 1/2 inch pieces (remove any fat ), no yolk noodles30 min, 11 ingredients
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Low-fat Rosemary Chicken Pastauncooked penne , ziti or other pasta, garlic, minced and7 Moreuncooked penne , ziti or other pasta, garlic, minced, dried rosemary, boneless, skinless chicken breasts , cut into thin strips, asparagus spears, sliced thin (fresh or frozen but i think fresh is best), fat free chicken broth, fresh parsley, chopped, reduced fat parmesan cheese, salt and pepper to taste20 min, 9 ingredients
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