123 cooling cucumber salad Recipes

elbow macaroni , prepared according to package instructions and cooled, white albacore tuna, broken up, scallions, chopped, stalks celery, diced, radishes, diced, yellow pepper, diced, tomato, diced, cucumber, diced, salt and pepper to taste, i used a combo of 2/3 mayo and 1/3 sour cream for dressing...use enough to suit your taste

rotini pasta, cooked, drained and cooled (1/2 900g package), greek feta cheese, crumbled, tomatoes, halved, cucumber, unpeeled, chopped, black olives, sliced, zesty italian dressing, red onion, finely chopped

tri-colored rotini pasta, cooked, cooled, athenos traditional crumbled feta cheese, halved cherry tomatoes, chopped cucumbers, sliced black olives, italian dressing, chopped red onions

romaine lettuce, sliced cucumber, tomatoes, halved, crumbled feta cheese, cooked cooled and shelled edamame, sesame dressing, oregano, crumbled, black pepper, garlic powder

chicken breasts, poached, cooled and chopped, garlic cloves, minced or 1 tsp garlic powder, fresh ginger, minced or 1 tsp ground ginger, fresh cilantro or 1 tsp dried cilantro, fresh dill or 1 tsp dried dill, lemon juice, salt, white pepper or black pepper, fat free greek yogurt , such as fage 0, cucumber, peeled and diced small, about 1 cup, onion, diced, bell pepper, diced, celery ribs, diced small, lettuce leaves, low-carb flour tortillas , such as la tortilla factory

skillet cornbread , cooled completely, yellow bell pepper, diced, red onion, diced, olive oil, divided, lemon zest, fresh lemon juice, honey, salt and freshly ground pepper to taste, pt. grape tomatoes, halved, english cucumber, quartered and sliced, pitted kalamata olives, halved, torn fresh basil leaves

peas (fresh, or frozen plus 2 cups boiling water), cooked quinoa, cooled, red bell pepper, diced, green onion, thinly sliced (spring onions), cucumber, seeded and diced, green pistachios, shelled, hempseed nuts, shelled, fresh parsley, chopped (or sub cilantro or basil or.. ), sea salt

shrimp, cooked deveined and shelled, tails off, orzo pasta, cooked and cooled, grape tomatoes, halved, cucumber, diced, onion, diced, orange juice, lemon juice, lime juice, parsley, chopped, oregano, chopped, olive oil, dijon mustard, salt and pepper, reduced-fat feta cheese

vegetable radiatore or other short cut pasta, cooked according to package & cooled, carrots, sliced or diced, cucumbers, diced (i used little persians with the skin still on), tomatoes, diced (i used mini red vine), seeded, black olives, sliced, red wine vinaigrette, mayo, parmesan, grated, sea salt & black pepper, freshly ground - to taste

potatoes, boiled in skins , cooled then cubed, hardboiled egg, chopped, bell pepper, diced (any colour), scallions, finely minced (whites and greens ), cucumber, seeded and minced (peel if waxed), parsley, finely minced (packed), fresh dill, minced (packed, or 1 tblsp dried), salt (or to taste), fresh black pepper , to taste, cider vinegar, mustard powder, tarragon, prepared horseradish, mayonnaise, plain yogurt (or sour cream), carrot, diced (optional), stalk celery, minced (optional), radish, thinly sliced (optional), fresh peas, raw (or steamed ) (optional), cashews, lightly toasted (optional), sunflower seeds, toasted (optional), sesame seeds (optional)

rice vermicelli, cooked, rinsed, dried and cool, english cucumber , julienned (or 2 persian), scallions, thinly sliced, lettuce, cut small (use at least 2 varieties to make it more tasty), mung beans (very fresh and clean or omit), carrot, shredded, fresh cilantro, cut (or torn small), fresh mint leaves, cut (or torn small), fresh basil, nuoc cham sauce (i like nouc mam cham (vietnamese dipping sauce)), dry roasted peanuts, chopped (or crushed , salted or unsalted to taste), garlic, diced to taste (optional), black pepper (optional)

red quinoa, rinsed and drained, cooked to package directions and cooled, coarse sea salt , to taste, mangos or 1 large, peeled, pitted and diced, black beans, rinsed and drained, diced red onion, cucumber, peeled, seeded and diced (about 1 cup), halved grape tomatoes, sunflower seeds (reserved until you are ready to serve), dressing, extra virgin olive oil, fresh lime juice (about 1 lime), apricot nectar, jalapenos, seeded and minced, chopped fresh mint, salt and pepper, to taste

cooked and cooled shell pasta, chicken breasts, cook,cooled and diced, red grapes or 1 1/4 cups seedless grapes, cut in half, english cucumber, cut into bite size pieces, scallions, sliced, navel oranges, peeled and sectioned with a knife, head lettuce, chopped finely, grated carrot, vegetable oil, white wine vinegar, orange juice concentrate, salt, pepper

rotini pasta, cooked and allowed to cool, tuna (packed in water and drained well), red onion, chopped fine (or sliced thin), cucumber, chopped (fine or large your choice ), tomato (seeded and chopped ), mayonnaise, milk, cider vinegar, salt, minced garlic

peeled cooked shrimp, cooked long-grain rice, cooled to room temperature, cucumber, peeled, seeded, and chopped (about 1 1/4 cups), halved grape tomatoes, chopped green bell pepper, chopped red onion, reduced-fat crumbled feta cheese, pitted kalamata olives, chopped, fresh lemon juice, olive oil, garlic cloves, minced, chopped fresh mint, salt, black pepper

uncooked orzo pasta (cook according to directions, rinse in cool water,drain and set aside), english cucumber, seeded quartered and sliced, grape tomatoes, green onions, thinly sliced, chopped fresh basil (more for garnish ), golden balsamic vinegar, dijon mustard, garlic cloves, light olive oil, fresh lemon juice, crumbled feta cheese, shrimp, peeled and deveined, salt & fresh ground pepper, to taste

fresh lime juice, olive oil, dijon mustard, albacore tuna, drained, fresh green beans, steamed or boiled until crisp-tender and allowed to cool, radishes, sliced thin, cucumber, sliced thin, cilantro, chopped, kosher salt, fresh ground black pepper

whole wheat penne, onion, thinly sliced, baby spinach (washed and drained ), carrots, shredded, seedless cucumber, lightly peeled & diced, fresh ciliegine mozzarella cheese, drained and cut in half, tomatoes, cut in half, roasted red peppers packed in oil, chopped drained and reserve oil, garlic , roasted and cooled (directions below), chopped roasted red pepper, fresh lemons (juice of), balsamic vinegar, chopped fresh basil leaf, sea salt, fresh ground cracked pepper, red pepper flakes, honey, dijon mustard, olive oil, roasted hot pepper oil