123 cooling cucumber salad Recipes

boneless skinless chicken breasts, poached and cooled, light mayonnaise, nonfat yogurt, plain, cider vinegar, dijon mustard, green onion, chopped, roma tomato, chopped, cucumber, chopped, red grapes, cut in half

elbow macaroni, cooked,drained & cooled, green pepper, diced small, onion, diced, stalks celery, sliced small (up to 1 cup can be used), fresh tomato, diced, cucumber, diced, oil, brown sugar, lemon juice, ketchup

shell pasta, ranch dressing mix, shrimp, cooked and cooled, red onion, diced, cucumber, diced, frozen green peas, salt and pepper, lettuce leaf, for garnish

cooked couscous, cool to room temp, scallion, thin sliced, cucumber, peel ,seed and small dice, tomato, diced, green bell peppers or 1 small yellow bell pepper, seed and dice, feta, garlic, minced very fine, extra virgin olive oil, red wine or 1 tbsp balsamic vinegar, dried basil , to taste, oregano, salt, pepper, red pepper (optional)

white steamed rice, cooled, sheets yaki sushi nori (roasted seaweed),cut in 4 pieces each., imitation crab meats, cut in half, shredded ., chunk light tuna in water, drained ., mayonase ., lemonjuice ., chopped onion ., soy sauce, wasabi paste ., carrot, peeled , thinly julienned., cucumber, seeded , julienned., egg, well beaten ., masago, kkaennip (known as korean shisho, perilla, beefsteak plant, and even wild sesame, is part of the mint family.), avacado, quartered and thinly sliced

rotini pasta, cooked drained and cooled, grape tomatoes, cut in halves, diced cucumber, diced red bell pepper, shredded iceberg lettuce , packed, chopped red onion, sliced black olives, diced cooked ham, diced hard salami, cubed provolone cheese, extra virgin olive oil, red wine vinegar, salt, garlic powder, pepper, sugar, oregano

cooked brown rice, cooled, zucchini, seeded and small dice, english cucumbers, seeded and small dice, grape tomatoes, halved (quartered, if large or cherry tomatoes), purple onion, small dice, parsley, packed and minced, cilantro, packed and minced, spearmint, packed and minced, fresh lemon juice, olive oil, yellow mustard, ground cumin, salt and pepper, to taste

cooked macaroni (cook acording package directions & cool), red salmon or tuna (i like the hickory smoked tuna in this too), celery, cut up, lg cucumber, diced, minced onion, tomatoes diced, salt and pepper to taste, salad dressing - like miracle whip - until it looks good... (i use mayo most ot the time )

tri-color spiral pasta, cooked, drained and cooled, feta cheese, crumbled, grape tomatoes, halved, cucumber, peeled and chopped, black olives, sliced, italian dressing, roasted red pepper

purple cabbage, finely sliced, napa cabbage, finely sliced, english cucumber , cut in moons, red bell pepper , slices, bean sprouts, baby spinach, scallions, sliced, fresh cilantro, chopped, soba noodles, cooked, rinsed, and cooled, lime , juice of, olive oil, sesame oil, soy sauce, brown sugar, fresh ginger, chopped, garlic cloves, chopped, jalapenos, chopped, chopped fresh cilantro, kosher salt, black pepper, freshly ground and to taste

dried whole wheat fusilli, cooked, drained, and cooled, kalamata olives, sliced, red onion, sliced, grape tomatoes, halved, cucumber, diced, reduced-fat feta cheese, crumbled, white balsamic vinegar, extra virgin olive oil

raw shrimp, olive oil, garlic cloves, splash white wine, salt and pepper, orzo pasta, cooked and cooled, fresh lemon juice, olive oil, petite diced tomatoes, drained, green pepper, chopped, cucumber, chopped, red onion, chopped, fresh cilantro, chopped, black olives, sliced (optional), salt and pepper

head cauliflower, cut in to bite-sized pieces, cucumber, peeled, seeded and diced, cooked baby shrimp, sliced pimento stuffed olive, cooked white rice, cooled (start with 2 cups uncooked), mayonnaise (bestfoods or helmans), hot pepper sauce (tabasco), salt and pepper

dried rice noodles or 8 oz angel hair pasta, chopped garlic, sugar, sriracha garlic sauce (to taste) or 1 tsp finely chopped hot red chili peppers (to taste) or 2 tsp crushed red pepper flakes (to taste), fish sauce, water, freshly squeezed lime juice, shredded lettuce or 2 cups spring mixed salad greens, shredded roast chicken, peeled and sliced cucumbers, mint and cilantro, combined, fresh mung bean sprouts (optional), shredded carrot, scallion, white and light-green parts , cut crosswise into thin slices, chopped chopped dry roasted salted peanut

pizza crust, baked and cooled, greek yogurt, cucumber , peeled set over night and drained through cheese cloth, chopped shallot, hidden valley original ranch dips mix, fresh lemon juice, chopped fresh dill, diced grilled chicken breast, chopped fresh spinach, chopped kalamata olive, quartered cherry tomatoes, crumbled feta cheese

balsamic vinegar, extra-virgin olive oil, garlic cloves, minced, chopped fresh oregano, fresh mint, chopped, black pepper, dry penne (113681), orechetta or pasta of choice, cooked and cooled, tomatoes, cut and quartered, sliced red onion, diced seedless cucumber, kalamata olives

goats cheese, lettuce - a mixture of different types is nice : a good option is to use the pre-washed bags of lettuce, so that you can have a nice mix of rocket, basil, cos, watercress, spinach etc., cucumber, tomato, beetroot (optional), carrot (optional), olives (optional), cottage cheese (optional), new potatoes (cooked and cooled , optional), balsamic vinegar, extra virgin olive oil, bread + butter

lentils cooked and cooled, dark kidney beans rinsed and drained, garbanzo beans rinsed and drained, orange pepper chopped, cucumber chopped, red onions thinnlysliced or chopped, yellow cherry tomatoes halved, olive oil, balsamic vinegar, worchestershire sauce, sugar or aguva, garlic crushed, salt and pepper to taste