51409 cool ped topping free Recipes

tomato juice, divided, tomatoes, peeled, seeded and chopped, cucumbers, peeled, seeded and cut into chunks, green pepper, quartered, sweet red pepper, quartered, onion, peeled and quartered, garlic cloves, peeled, minced fresh thyme, white balsamic vinegar, cubed bread, crusts removed, olive oil, pepper, fat-free sour cream , fat-free croutons and parsley, optional

strawberry nonfat yogurt, thawed cool whip free, ready-to-use reduced-fat graham cracker crumb crust (6 oz)

cottage cheese, frozen chopped spinach, thawed and squeezed dry, fat-free sour cream, fat-free milk, grated parmesan-romano or parmesan cheese, reduced-fat ranch salad dressing, dill weed, garlic powder, assorted fresh vegetables

non-dairy whipped topping, thawed, cream cheese, softened, powdered sugar

cucumbers (peeled ), carrots (washed , topped and tailed), sweet apple (washed and stems removed ), lemon (peeled )

cool whip topping (lite or fat-free is okay), maple syrup , to taste, ripe bananas, sliced ,to taste, crushed pineapple or 1 (20 oz) can pineapple chunks, drained, coconut flakes (optional), chopped walnuts

cool whip topping, thawed, mint cookies, chopped (1-1/2 cups), mint cookies, crushed green starlight mints (optional)

cool whip topping, partially thawed, blueberries, boiling water, jell-o brand gelatin, any red flavor, ice cube, cold water

cool whip topping, thawed, prepared vanilla pudding (snack cup), colored sprinkles, honey maid grahams cinnamon sticks

cool whip topping, french vanilla instant pudding, fruit cocktail, marshmallows, pecans, chopped

cooked elbow macaroni or corkscrew-shaped pasta, swanson premium chunk chicken breast in water, drained, cucumber , cut in half lengthwise and sliced, tomatoes, cut in half, onion, chopped, chopped fresh parsley, prepared fat-free italian salad dressing

sugar-free instant pudding mix, milk, clear vanilla, cream cheese

cool whip , fat free, butterscotch pudding , fat free, apples , bite size pieces, crushed pineapple, marshmallows

fat-free sour cream, style 1/3-less-fat cream cheese, softened, chopped celery, minced fresh chives, fat-free thousand island dressing, salt, lump crabmeat, drained and shell pieces removed, chopped chives (optional)

cooked boneless skinless lean chicken breast, chopped, bbq sauce (about 45 calories per 2 tbsp serving), chopped romaine lettuce, plum tomato, chopped, peeled and chopped jicama, canned black beans, drained and rinsed, canned sweet corn kernels, drained, chopped scallions, chopped fresh cilantro, chopped fresh basil, shredded fat-free cheddar cheese, low-fat baked tortilla chips, broken into bite-size pieces, fat-free ranch dressing

peppermint patties, broken into quarters, milk, frozen non-dairy topping, thawed, keebler ready chocolate wafer pie crust

carton ricotta cheese, semisweet mini chocolate chips, chopped maraschino cherry, chopped pecans, sugar, whipping cream, maraschino cherry, for topping (optional)

granulated sugar, unsweetened cocoa powder, cornstarch, flour, salt, milk, egg yolks, slightly beaten, butter or 2 tbsp margarine, vanilla, graham cracker pie crust, sweetened whipped cream or whipped topping