Directions:
- Mix dry pudding mix with Cool Whip.
- Add fruit cocktail and marshmallows, and pour mixture into serving bowl.
- Sprinkle chopped pecans over top, and chill for at least 2 hours. Ready to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.72 Kcal (748 kJ) | ||
| Calories from fat | 144.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.1g | 25% | |
|---|---|---|---|
| Cholesterol | 5.24mg | 2% | |
| Sodium | 71.13mg | 3% | |
| Potassium | 93.06mg | 2% | |
| Total Carbs | 9.17g | 3% | |
| Sugars | 6.68g | 27% | |
| Dietary Fiber | 1.87g | 7% | |
| Protein | 2.09g | 4% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.6mg | 3% | |
| Calcium | 18.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 509.3 Kcal (2132 kJ) | ||
| Calories from fat | 412.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 45.89g | 25% | |
|---|---|---|---|
| Cholesterol | 14.95mg | 2% | |
| Sodium | 202.71mg | 3% | |
| Potassium | 265.2mg | 2% | |
| Total Carbs | 26.12g | 3% | |
| Sugars | 19.04g | 27% | |
| Dietary Fiber | 5.33g | 7% | |
| Protein | 5.96g | 4% | |
| Vitamin C | 1mg | 1% | |
| Iron | 1.7mg | 3% | |
| Calcium | 52.4mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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