80042 cooks weight watcher friendly Recipes

  • Weight Watchers Baked Shrimp in Lemon Garlic Sauce-4 Points
    shrimp, peeled and deveined, 16-20 count size and
    7 More
    shrimp, peeled and deveined, 16-20 count size, vegetable oil cooking spray, fresh lemon juice, melted butter, worcestershire sauce, lemon pepper, ground red pepper, parsley, chopped
    16 min, 8 ingredients
  • Weight Watchers Spaghetti With Meat Sauce 5 Points
    olive oil, onion, chopped, carrot, finely chopped and
    7 More
    olive oil, onion, chopped, carrot, finely chopped, garlic cloves, minced, uncooked lean ground beef (with 7% fat), canned crushed tomatoes in puree, table salt, red pepper flakes, crushed, dried basil, cooked whole wheat spaghetti , kept hot
    35 min, 10 ingredients
  • Weight Watchers Chicken Parmesan
    chicken breasts, bottled low-fat marinara sauce and
    3 More
    chicken breasts, bottled low-fat marinara sauce, sliced part-skim mozzarella cheese, salt and pepper, to taste, cooked pasta, any type
    30 min, 5 ingredients
  • Weight Watcher's General Tsao's Chicken
    canned chicken broth, reduced-sodium, cornstarch, sugar and
    9 More
    canned chicken broth, reduced-sodium, cornstarch, sugar, low sodium soy sauce, white wine vinegar, ground ginger, peanut oil, scallions, chopped, garlic cloves, minced, red pepper flakes or 1 dried chili, minced, boneless skinless chicken breast , cut into 2-inch pieces, cooked white rice , kept hot
    30 min, 12 ingredients
  • Weight Watcher's Pasta E Fagioli
    crushed tomatoes (italian-style or whole italian-style to... and
    4 More
    crushed tomatoes (italian-style or whole italian-style tomatoes, finely chopped), kidney beans (or cannellini beans), frozen mixed vegetables, cooked pasta or 3/4 cup dry pasta, water
    15 min, 5 ingredients
  • Weight Watchers Lunchbox Curried Chicken Pasta Salad
    virtually fat free plain yogurt (200g) and
    10 More
    virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)
    25 min, 11 ingredients
  • Weight Watchers Crock-Pot Chicken Paella
    boneless skinless chicken breast, tomatoes, chopped and
    10 More
    boneless skinless chicken breast, tomatoes, chopped, onion, chopped, bell pepper, chopped, canned chicken broth, garlic cloves, chopped, oregano, ground turmeric, thyme, frozen green pea, cooked white rice
    20 min, 12 ingredients
  • Weight Watchers Baked Macaroni & Cheese With Broccoli
    gemelli pasta, uncooked (can also use other twisted pasta) and
    12 More
    gemelli pasta, uncooked (can also use other twisted pasta), table salt , for pasta cooking water, broccoli florets, butter, fresh breadcrumb, parmesan cheese, grated divided, skim milk, all-purpose flour, onion, diced, low-fat cheddar cheese, shredded and sharp variety, dijon mustard, table salt, black pepper, freshly ground
    1 hour , 14 ingredients
  • Weight Watchers Easiest Tortilla Chicken Soup Weight Watchers Easiest Tortilla Chicken Soup
    canola oil, onion, chopped and
    9 More
    canola oil, onion, chopped, green bell pepper, seeded and chopped, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes with mild green chilies, frozen corn kernels, thawed, chili seasoning mix, cooked chicken breasts, chopped, fresh cilantro or 1/4 cup fresh parsley, coarsely chopped, baked corn tortilla chips, coarsely broken up
    30 min, 11 ingredients
  • Weight Watchers Pasta Puttanesca Weight Watchers Pasta Puttanesca
    dry red wine, olive oil, shallots or 1 tsp onion, minced and
    8 More
    dry red wine, olive oil, shallots or 1 tsp onion, minced, garlic clove, minced, canned italian tomatoes, chopped and drained, black olives, quartered, canned anchovy fillets, drained and chopped, capers, drained and rinsed, oregano leaves, hot cooked linguine, fresh italian parsley, chopped
    25 min, 11 ingredients
  • Weight Watchers Old-Fashioned Potato Salad Weight Watchers Old-Fashioned Potato Salad
    cubed red potatoes (about 3 lb), diced onion, diced celery and
    9 More
    cubed red potatoes (about 3 lb), diced onion, diced celery, pickle relish or 1/4 cup dill , drained, hard-cooked large eggs, chopped, garlic clove, minced, low-fat sour cream, fat-free mayonnaise, chopped fresh parsley, dry mustard, salt, pepper
    18 min, 12 ingredients
  • Weight Watchers Asian-Style Sea Bass Weight Watchers Asian-Style Sea Bass
    sea bass fillet, cut into 4 pieces and
    5 More
    sea bass fillet, cut into 4 pieces, scallions, thinly sliced, soy sauce, gingerroot, peeled and minced, sesame oil, cooked white rice
    27 min, 6 ingredients
  • Crab Cakes (Weight Watchers) Crab Cakes (Weight Watchers)
    cooked crabmeat, breadcrumbs, green onions, sliced and
    8 More
    cooked crabmeat, breadcrumbs, green onions, sliced, low-fat milk (1%), reduced-calorie mayonnaise, dried parsley flakes, salt, white pepper, all-purpose flour, reduced-calorie margarine, mixed lettuce leaves
    11 min, 11 ingredients
  • Weight Watchers Wild Mushroom Stew Weight Watchers Wild Mushroom Stew
    olive oil and
    12 More
    olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)
    20 min, 13 ingredients
  • Weight Watchers Chocolate Chip Cookies Weight Watchers Chocolate Chip Cookies
    flour, baking powder, baking soda, salt and
    7 More
    flour, baking powder, baking soda, salt, dark brown sugar , packed, unsalted butter, softened, vanilla extract, nonfat sour cream, egg, quick-cooking rolled oats (not instant ), chocolate chip
    22 min, 11 ingredients
  • Weight Watchers Italian Wontons Weight Watchers Italian Wontons
    sprays olive oil flavored cooking spray and
    6 More
    sprays olive oil flavored cooking spray, part-skim ricotta cheese, reduced-fat pesto sauce, roasted red peppers, chopped, shredded part-skim mozzarella cheese, wonton wrappers, marinara sauce, warmed
    17 min, 7 ingredients
  • Weight Watchers Jam Dohnuts Weight Watchers Jam Dohnuts
    plain strong white flour, salt, caster sugar and
    8 More
    plain strong white flour, salt, caster sugar, sachet dried yeast, egg, beaten, skim milk, water, spray calorie controlled cooking spray, strawberry jam, caster sugar, ground cinnamon
    30 min, 11 ingredients
  • Weight Watchers 0 Pt. Homemade Spaghetti Sauce Weight Watchers 0 Pt. Homemade Spaghetti Sauce
    onion (diced ), bell pepper (diced ) and
    12 More
    onion (diced ), bell pepper (diced ), garlic cloves (your preference-more or less if you like), diced tomatoes, tomato paste, water (from tomato can), cooking spray (pam or your choice ), salt, pepper (to taste), sugar (i use 1-2 packets splenda substitute ), red pepper flakes, dried basil, dried parsley
    1 hour 5 min, 14 ingredients




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