33 cooking without sauce Recipes

cream of mushroom soup or 2 (10 3/4 oz) cans cream of chicken soup, cooked ham (cut or torn into fair size pieces), potatoes , cooked but still firm, quartered, then thick sliced, milk or 1 1/4 cups half-and-half, butter or 1/2 cup margarine, melted, velveeta cheese, sliced and cubed, green onion, chopped, frozen broccoli (good without veggies, optional) (optional) or 3/4 cup fresh broccoli, partially cooked (good without veggies) (optional), kosher salt, pepper, celery salt, mayonnaise, sour cream, colby cheese or 1 cup cheddar cheese, grated

andouille sausage, sliced (optional), chicken thigh fillet, cubed (optional), canola oil, all-purpose flour, fresh thyme, chopped, garlic cloves, finely chopped, stalks celery, chopped, onion, chopped, green bell pepper, seeded , ribs removed and chopped, paprika, cayenne pepper, white pepper, chicken stock, clam juice, bottled, diced fire-roasted tomatoes, hot sauce , such as tabasco, worcestershire sauce, kosher salt, black pepper, shrimp, peeled and deveined, green onions, sliced, cooked long-grain rice , for serving

bulk pork sausage, onion, chopped, chicken broth, divided, worcestershire sauce, pepper (to taste), all-purpose flour, sour cream, minced parsley (optional), hot cooked noodles

butter, cooking oil, dried rosemary, dried thyme, all-purpose flour, heavy cream, ground nutmeg, ground cinnamon, brown sugar, salt and ground black pepper to taste

black beans, drained and rinsed, mexicorn, drained, chopped green chilies, drained, shredded colby-monterey jack cheese (8oz), enchilada sauce, flour tortillas (6-7inch), shredded cooked chicken (optional)

cooked medium-grain rice (japanese sushi style rice), shrimp, in shells without heads, fresh shiitake mushrooms, yellow onions or 1 medium white onion, shiso leaves (or any other veggie of choice), dashi, mirin, soy sauce, egg, ice water, flour , plus, flour, cornstarch, ice cubes, vegetable oil, for deep-frying, flour , for dusting

light soy sauce, rice vinegar, drops hot pepper sauce (to taste), chopped fresh ginger (or 1 tsp. ground ginger), green onion, sliced, chicken , vegetables, skinless chicken breast , cut into bite-sized pieces, sliced cabbage, celery, sliced, dry-roasted salted peanuts, canola oil, reduced-sodium fat-free chicken broth, light soy sauce, sugar substitute (splenda ), rice vinegar, uncooked white rice , cooked according to package directions (but prepared without fat or salt)

olive oil, onions, chopped, stewed tomatoes, drained, boneless chicken breast halves, cooked and shredded, turkey sausage links, without casings, cooked and chopped, garlic powder, hot sauce, salt and pepper to taste, uncooked long-grain rice, chicken broth, shrimp, peeled and deveined

chicken broth, low-sodium, sriracha sauce (chile-garlic sauce), celery rib, thinly sliced on an angle, carrot, peeled , quartered lengthwise and thinly sliced, lemongrass, thinly sliced (see note in description), fish sauce, sugar, shrimp, raw, without tails, peeled and deveined, cooked rice , preferably jasmine, freshly squeezed lemon , juice of (3 to 4 tsp.), fresh cilantro leaves, coarsely chopped

cooked ham, diced, cream cheese , soften in microwave, worchestershire sauce, lemon juice, dried parsley, garlic powder, salt and pepper

cold water, chopped white onion, ground cumin, ground chili powder, ground black pepper, chopped basil, salt or 1 tsp substitute, zucchini with italian-style tomato sauce, tomato sauce, cooked white rice, cooked cubed pork (optional) or 1 -2 cup beef (optional) or 1 -2 cup venison (optional) or 1 -2 cup elk meat (optional) or 1 -2 cup buffalo (optional), pam cooking spray, aluminum foil

olive oil, white onion (chopped ), bell pepper (chopped ), garlic cloves (finely diced or crushed ), dried oregano, dried basil, italian spices, dried bay leaves, garlic salt (season to taste), dried red pepper (season to taste), hot italian sausages (without skins ), sliced mushrooms, stewed tomatoes, tomato sauce, tomato paste, cooking red wine

extra lean ground beef, lipton reduced-sodium onion soup mix, fresh mushrooms, sliced, garlic, chopped, red wine vinegar, worcestershire sauce, low fat reduced-sodium cream of mushroom soup, onion, chopped, water, cornstarch , as needed to thicken, no yolk noodles, cooked, fat free sour cream (optional)

carrot, diced, onion, chopped, zucchini, cubed, potato, cooked and chopped, garlic cloves, breadcrumbs, rolled barley or 1/2 cup rolled oats, salt, worcestershire sauce, oregano, basil, black pepper, cayenne, curry powder, eggs

chicken stock, stalks lemongrass , cut into 2-inch pieces, fresh ginger, peeled and grated, dried red chilies, seeded and minced, fresh shiitake mushroom, stems removed and sliced, celery, thinly sliced, fish sauce, scallions, trimmed and julienned, fresh ground black pepper , to taste, cooked chicken breast halves, skinned , boned and shredded, fresly squeezed lime juice, fresh cilantro leaves, frozen baby corn, thawed, bean sprouts, brown sugar, dried red chili, seeded and sliced, fresh cilantro leaves, minced, scallions, minced, lime, cut into wedges

firm tofu, shredded carrot, chopped bok choy, chopped water chestnuts, chopped bamboo shoots, chopped garlic chives, garlic, peeled and minced, dark soy sauce, sesame oil, salt, potsticker or gyoza wrappers, oil for frying the dumplings, drain the tofu , cut into cubes and mash. wash and prepare the vegetables. combine the tofu with the remainder of the ingredients and seasonings., lay out 1 of the gyoza wrappers in front of you ., dip your finger in the water and moisten the edges of the wrapper., place a heaping tsp of filling in the middle of the wrapper ., fold the gyoza wrapper over the filling and pinch the edges to seal it shut. (you may want to use a cornstarch/water mixture to make this easier)., heat 2 tbsp oil in a large skillet or wok.when oil is ready, carefully add the dumplings and cook on high heat until golden brown (about 1 minute). without turning the dumplings over, add 1/2 cup of water and cover. cook for about 1 minute to cook the raw filling and then uncover and continue cooking until most of the liquid is absorbed., serve the potstickers with the burnt side on top, with potsticker dipping sauce or soy sauce mixed with minced ginger for dipping.

peanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions

mussels without shells (i prefer them in the shells but then you must make 100% sure they are fresh - wash and rinse them before you cook them ----- when i serve i take them out of the shells but leave a few in to use the shells as a spoon ), prepared white sauce (if you are not in the mood to make your own . ....but you should it is easy), water to cook them in (or if you like dry white wine), dry coriander, freshly ground black pepper, dry herbs, celery salt, fresh cream, tomato paste, wholewheat seed bread )