Sausage Stroganoff Without Mushrooms Recipe

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Sausage Stroganoff  Without  Mushrooms
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Ingredients:

Directions:

  1. In a large skillet over medium heat,add sausage and onion,cook until meat is no longer pick and onion is tender.
  2. Add 1 cup broth,worcestershire sauce,and pepper.
  3. Cover and simmer for 5 minutes.
  4. Stir together remaining broth, and flour, until smooth.
  5. Stir into skillet, and bring to a boil and stir for 2 minutes.
  6. Reduce heat and add sour cream.
  7. Stir until heated through, DO NOT BOIL.
  8. Add parsley if using.
  9. Serve over cooked noodles.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.88 Kcal (1988 kJ)
Calories from fat 292.52 Kcal
% Daily Value*
Total Fat 32.5g 50%
Cholesterol 115.36mg 38%
Sodium 1349.04mg 56%
Potassium 657.67mg 14%
Total Carbs 14.58g 5%
Sugars 1.55g 6%
Dietary Fiber 0.88g 4%
Protein 29.5g 59%
Vitamin C 11.9mg 20%
Iron 2.7mg 15%
Calcium 137.1mg 14%
Amount Per 100 g
Calories 166.09 Kcal (695 kJ)
Calories from fat 102.31 Kcal
% Daily Value*
Total Fat 11.37g 50%
Cholesterol 40.35mg 38%
Sodium 471.83mg 56%
Potassium 230.02mg 14%
Total Carbs 5.1g 5%
Sugars 0.54g 6%
Dietary Fiber 0.31g 4%
Protein 10.32g 59%
Vitamin C 4.1mg 20%
Iron 0.9mg 15%
Calcium 47.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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