71 cooking tenders salad Recipes

red potatoes , cooked in jackets, green pepper, diced, red onion, diced, garlic, finely minced, green beans , ends snapped off, broken in half, cooked tender crisp, bacon, cooked , drippings reserved, stoneground mustard, olive oil, red wine vinegar, lemon , a large juicy 1, juiced, sugar, salt and pepper, to taste

head of cauliflower , steamed.cooked tender, separated into florets , cooled and coarse chopped, barley already cooked- i used quick cooking, roma tomatoes seeded and chopped, chopped red onion - or chives, hard cooked eggs, chopped, salt , pepper to taste, mayonaisse to make creamy, sugar ( or splenda )

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna packed in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

mayonnaise, fresh lemon juice, penne rigate, freshly cooked to tender, rinsed under cold water, and drained, grated fresh lemon zest, tuna in olive oil, drained, white beans, rinsed and drained, sliced fresh basil

fresh lemon juice, dijon mustard, anchovy paste, garlic clove, minced, extra-virgin olive oil, farfalle (bow-tie pasta), freshly cooked to tender, rinsed under cold water, and drained, romaine heart, chopped (6 cups), grated parmigiano-reggiano (1 1/4 cups), croutons (optional)

red-wine vinegar, extra-virgin olive oil, rotini (corkscrew pasta), freshly cooked to tender, rinsed under cold water, and drained, marinated artichokes, drained and chopped, roasted red peppers, drained and cut into 1/4-inch-thick strips, mozzarella, cut into 1/2-inch cubes, sliced sweet soppressata or salami, cut into 1-inch pieces, kalamata or other brine-cured black olives, pitted and chopped (1/2 cup), loosely packed fresh flat-leaf parsley leaves

soy sauce, cider vinegar, ground ginger, garlic, minced, hot pepper sauce, vegetable oil, minced green onions, whole wheat macaroni or spiral pasta, fresh broccoli florets , cooked tender-crisp, drained, sweet red pepper , cut into thin strips, part-skim mozzarella cheese , cut in 1-1/2-inch x 1/4-inch strips

head of broccoli florets cooked tender, cooled, separated, red apple unpeeled, chopped, stalk celery chopped, red onion fine chopped, chopped pecans, dark or light raisins, crumbled soft style blue cheese, mayonnaise to bind, salt and pepper to taste

shell pasta , cooked tender (1 dry cup or just a teensy bit less so to not overpower the edamame), shelled edamame (if using fresh or frozen , or 1 15-oz can edamame rinsed and drained ), frozen corn, black beans, olive oil, sugar, tahini, apple cider vinegar, sea salt, mustard powder, toasted sesame seeds

cooked boneless skinless chicken or 6 cups cooked turkey, cut into 1 x 1 1/2 inches and 1/4 inch thick, salt, fresh ground white pepper, excellent light olive oil, fresh lemon juice, chopped fresh parsley, cut tarragon leaves or 1/4 tsp fragrant dried tarragon, diced tender celery rib, minced scallions or 1/2 cup mild onion, chopped walnuts (optional), mayonnaise, preferably homemade (or more ), head romaine lettuce, washed and dried

tender young spinach, cooked seafood , chunked if needed, and chilled ( lobster, scallops. shrimp, mock seafood etc.) or amount as desired, mandarin oranges, red apple, sliced, toasted cashews or nuts, as desired, golden or dark raisins , as desired, red or white chopped sweet onion , as desired, salad dressings on the side : blue cheese, classic french, sweet vinaigrette, etc.

carrots, sliced & cooked to tender-crisp, sm white onion, thinly sliced and separated into rings, lg ribs celery, sliced thinly, sm or 1/2 a large sweet pepper, cut in bite-sized pieces, sauce, tomato soup, veg. oil, yellow hot dog mustard (i prefer dijon ), white sugar, white vinegar, salt, black pepper

red potatoes cubed n cooked to tender, sour cream, mayo, sugar ( can be left out), green onions chopped, shredded cheddar cheese, real bacon bits or crumbled bacon

whole wheat rotini , cooked tender, drained and cooled, red bell pepper, chopped, green bell pepper, chopped, red onion, chopped, broccoli, blanched and chopped, cauliflower, blanched and chopped, water-packed artichoke hearts, drained and chopped, mushrooms, drained and sliced, parmesan cheese, cut in 1/4-inch cubes, cheddar cheese, cut in 1/4-inch cubes, reduced-fat salami, cut in 1/4-inch cubes, low-fat mayonnaise, wishbone fat-free italian dressing, salt, lemon juice, black pepper, freshly ground, parmesan cheese, grated

russet potatoes, cooked to tenderness, eggs, boiled and diced, stalks celery, diced (can use more ), ham, diced, apple, diced , depending on the size of them, mayonnaise (or more ), sugar, black pepper

fresh lime juice, soy sauce, minced peeled fresh ginger, sugar, vegetable oil, soba noodles, freshly cooked to tender, rinsed under cold water, and drained, carrots , cut into 1/8-inch matchsticks, zucchini , cut into 1/8-inch matchsticks, scallions , thinly sliced crosswise

salad oil or 1/2 cup olive oil, cider vinegar, honey, soya sauce, mustard powder, garlic clove, salt, your favourite curry powder, sambal oelek (optional), ramen noodles , your favourite flavour, broken into small pieces, frozen green beans , the long skinny kind, cooked till crisp-tender, and cooled, red pepper , cut into long, thin strips, grated carrots or 1 cup matchstick julienne carrot, green onions, chopped (both white and tender green part), cooked chicken breasts, cut into bite-size pieces (pre-cooked rotisserie chicken is great and easy), dry roasted peanuts

cooked navy beans, drained and rinsed, cooked kidney beans, drained and rinsed, cooked black beans, drained and rinsed, sliced red onion, cider vinegar, molasses, brown sugar, dijon-style mustard, fresh pepper, microgreens or tender lettuce