30 cooking steaks no Recipes

vegetable oil, lean steak fillets, trimmed and cut in strips, tomatoes, diced , no-salt added tomatoes, drained, stalks celery, sliced, onions, sliced, mushrooms, drained, water, lite soy sauce, cornstarch, fresh mung bean sprouts, sliced water chestnuts, drained, bamboo shoots, drained, rice, cooked brown or 3 cups white rice

lemon juice, crisco vegetable oil, chopped onion, garlic, minced, beef tenderloin or eye of round steaks, trimmed of fat, salt and coarsely ground black pepper, crisco original no-stick cooking spray, seedless blackberry jam, red wine vinegar, onion powder, fresh or thawed frozen blackberries

ketchup, apple cider vinegar, brown sugar, steak sauce, dijon mustard, black pepper, crushed red pepper flakes, paprika, salt, garlic powder

ground chuck or ground round, onion , choped, ribs celery, diced, dry quick cook oatmeal , quick cook okay, but no instant or regular, milk, eggs, beaten, salt, black pepper, white pepper, worcestershire sauce, granulated garlic, onions, sliced thin, water, beef bullion cubees (or 2 tbsp beef base), black pepper, granulated garlic

lean boneless round steak , cut into 1-inch pieces, all-purpose flour, salt, vegetable cooking spray, no-salt-added stewed tomatoes, undrained, no-salt-added beef broth, frozen mixed vegetables, water, frozen chopped onion, pearl barley, salt-free herb -and-spice blend (mrs dash), salt, ground pepper

molasses, liquid honey, plum sauce, white wine, steak steak sauce (use hp steak sauce or use similar steak sauce), fresh garlic or 1/4 tsp garlic powder, to taste, white vinegar, soy sauce, worcestershire sauce, mustard powder, black pepper

cube steaks, seasoning salt, fresh ground black pepper, onion, sliced, fresh sliced mushrooms, condensed golden mushroom soup, water

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice (cooked without salt or fat)

boneless beef round steak (1/2 inch thick ), pepper, onion, thinly sliced, mushroom stems and pieces, drained, no-salt-added tomato sauce, hot cooked noodles

lean boneless round tip steak, all-purpose flour, pepper, no-salt-added stewed tomatoes, undrained, frozen chopped onion , celery, and bell pepper blend, thawed, low-sodium worcestershire sauce, red wine vinegar, salt, cooked long-grain rice

lean boneless beef top sirloin steak, trimmed and cut into thin strips, canola oil, sliced onions, tomato sauce, beef broth, chili sauce, sugar, salt, pepper, frozen cut green beans, thawed, hot cooked rice (optional) or no yolk noodles (optional)

apple jelly, no-salt-added tomato sauce, cider vinegar, ground red pepper, lean , boneless ham steak (about 1/2 inch thick), vegetable cooking spray

lean boneless top sirloin steak, ground cumin, chili powder, ground red pepper, vegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, canned no-salt-added beef broth, undiluted, brown sugar, no-salt-added pinto beans, drained, quartered cherry tomatoes

soy sauce, sugar, sesame oil, asian chili sauce (optional or to taste,add in for extra heat, or use 1 tsp dryed chili peppers), green onions, finely chopped, minced fresh garlic, minced fresh ginger, toasted sesame seeds, flank steaks (cut across the grain into very thin slices, no more than 1/8-inch thick), vegetable oil, chopped green onion, for sprinkling, lettuce leaf (or use any soft lettuce leaves such as butter lettuce), cooked white rice

boneless beef round steak, cut into 3/4-inch pieces (1/2 inch thick ), onion, chopped (1/2 cup), no-salt-added tomato sauce, sweet whole kernel corn, drained, black beans, drained, rinsed, chopped green chilies, chili powder

bow tie pasta, steak, cooked and thin sliced, curry powder, cumin, garlic, minced, olive oil, non-stick spray to grill the steak, cauliflower florets, snow peas, diced onion, scallions, chicken broth, pasta water (if needed), plain yogurt (no low fat), curry, cumin, cilantro, red pepper flakes, salt, pepper

lean , boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, minced garlic, canned no-salt-added beef broth, undiluted, no-salt-added tomato sauce, low-sodium worcestershire sauce, salt, pepper, low-fat sour cream, cooked medium egg noodles (cooked without salt or fat), chopped fresh parsley

lean boneless round steak, cut into 1-inch cubes, pork tenderloin, cut into 1-inch cubes, onion, chopped, green bell pepper, chopped, garlic clove, minced, no-salt-added whole tomatoes, undrained and chopped, chopped green chiles, undrained, dry red wine, no-salt-added salsa, chopped fresh cilantro, beef bouillon cubes, brown sugar, lemon juice, hot cooked long-grain rice (cooked without salt or fat), fresh cilantro sprigs (optional)