Grilled Ham Steaks Recipe

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Grilled Ham Steaks
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  1. Combine first 4 ingredients in a small saucepan; cook over medium heat until smooth, stirring often. Cut ham in half lengthwise. Slice each half horizontally into 2 (1/4-inch-thick) slices.
  2. Coat grill rack with cooking spray; place on grill over medium-hot coals (350° to 400°). Baste ham with jelly mixture; place on grill. Grill, covered, 3 to 4 minutes on each side or until ham is thoroughly heated, basting with remaining jelly mixture.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 190.57 Kcal (798 kJ)
Calories from fat 40.82 Kcal
% Daily Value*
Total Fat 4.54g 7%
Cholesterol 66.89mg 22%
Sodium 80.31mg 3%
Potassium 379.68mg 8%
Total Carbs 13.66g 5%
Sugars 8.31g 33%
Dietary Fiber 0.15g 1%
Protein 23.89g 48%
Vitamin C 0.6mg 1%
Iron 1.2mg 7%
Calcium 18.3mg 2%
Amount Per 100 g
Calories 132.02 Kcal (553 kJ)
Calories from fat 28.28 Kcal
% Daily Value*
Total Fat 3.14g 7%
Cholesterol 46.34mg 22%
Sodium 55.64mg 3%
Potassium 263.04mg 8%
Total Carbs 9.46g 5%
Sugars 5.76g 33%
Dietary Fiber 0.11g 1%
Protein 16.55g 48%
Vitamin C 0.4mg 1%
Iron 0.8mg 7%
Calcium 12.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.2
  • 5

Good Points

  • saturated fat free,
  • low sodium

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