102 cooking splenda brown Recipes
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pam cooking spray, bananas, peeled & sliced and6 Morepam cooking spray, bananas, peeled & sliced, whole grain bread, quartered (if it has nuts and seeds so much the better), splenda sugar substitute, splenda brown sugar blend, egg white, nonfat milk, ground nutmeg (or to taste)35 min, 8 ingredients
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reduced fat margarine or 6 tbsp light butter and12 Morereduced fat margarine or 6 tbsp light butter, brown sugar (i used 1/4 cup splenda and 1/4 cup with very good results), egg white, vanilla extract, whole wheat flour, quick-cooking oats, baking soda, cinnamon, ground ginger, golden raisins or 1/4 cup raisins or 1/4 cup currants, dried cranberries, chopped (or use more raisins), chopped walnuts (optional)28 min, 13 ingredients
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olive oil, onions, cut into 3/4-inch chunks (about 4 cups) and11 Moreolive oil, onions, cut into 3/4-inch chunks (about 4 cups), sliced leek (3 medium), splenda brown sugar blend (or 2 tsps brown sugar), sliced fresh mushrooms , such as shiitake, button or 3 cups brown button mushrooms, chopped carrot (2 medium), reduced-sodium chicken broth, de-fatted beef broth (also reduced-sodium and should not be too strong), cooked wild rice or 1 1/2 cups brown rice, dry sherry (optional), black pepper, cold water, all-purpose flour25 min, 13 ingredients
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egg , preferably omega-3, low-fat milk , with and12 Moreegg , preferably omega-3, low-fat milk , with, vinegar, stirred in, butternut squash, cooked, pureed, splenda brown sugar blend or 1 cup regular brown sugar, bran buds (kellogg s all bran cereal preferred), whole wheat flour, wheat bran, ground flax seeds, wheat germ, cinnamon, baking powder, baking soda, chocolate chips35 min, 14 ingredients
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granny smith apples, cored and sliced (or whatever you pr... and7 Moregranny smith apples, cored and sliced (or whatever you prefer), splenda brown sugar blend, cinnamon, lemon , juice of, quick-cooking oats, whole wheat flour, butter buds liquid butter, shopped pecans (optional)55 min, 8 ingredients
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philadelphia cream cheese, softened and9 Morephiladelphia cream cheese, softened, sweet potatoes, cut and drained (1 can), splenda brown sugar blend, divided, ground cinnamon, chopped apple, chopped cranberries, flour, old fashioned oats or 1/2 cup quick-cooking oats, uncooked, cold butter or 1/3 cup margarine, chopped planters pecans35 min, 10 ingredients
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High-Protein Brown Rice Pudding
sugar (or sub 1/4 cup splenda), nonfat milk, salt, egg and4 Moresugar (or sub 1/4 cup splenda), nonfat milk, salt, egg, egg whites (or sub 3/4 cup fat free egg substitute), lemon zest (don tsp skip this, crucial for flavor!!!), cooked brown rice (uncle ben s instant brown rice recommended), scoop unflavored protein powder (any whey, unjury is good, too)28 min, 8 ingredients -
Saltine Cracker Toffee Crust
saltine crackers, crushed and4 Moresaltine crackers, crushed, brown sugar or 1/2 cup splenda blend, melted margarine or 3/4 cup butter, vanilla extract, pam cooking spray16 min, 5 ingredients -
Deli Stack Beef Roll Ups With Sauce
steaks , fat removed from edges, cut in 6 -8 pieces and18 Moresteaks , fat removed from edges, cut in 6 -8 pieces, eggs, beaten, water, mccormick all seasoning, flour or 1 1/2 cups rice, olive oil or 4 tbsp bacon drippings or 4 tbsp margarine, cooked bacon, cut slice in 3 pieces, deli turkey, cut thin or 16 slices roasted deli chicken, deli ham, cut thin, provolone cheese or 8 slices thin swiss cheese, dijon mustard, brown sugar or 4 tbsp splenda blend, mayonnaise, sweet pickle relish, toothpick, campbell beef consomme soup, water, salt, toothpick1 hour 30 min, 19 ingredients -
Slow Cooked Lamb Shanks (Seco De Chivo)
lamb shanks, olive oil, beer (or 12 oz & 12 oz water) and11 Morelamb shanks, olive oil, beer (or 12 oz & 12 oz water), fresh cilantro leaves, washed well, brown sugar (i use splenda), onion, chopped, tomatoes, ketchup, carrot, stalk celery, garlic clove, salt, pepper, cumin powder12 min, 14 ingredients -
Stuffed Cabbage Rolls (Galumkis or Galumkis)
extra virgin olive oil, garlic cloves, smashed and19 Moreextra virgin olive oil, garlic cloves, smashed, crushed tomatoes, white wine vinegar, brown sugar or 2 tbsp splenda substitute, kosher salt , to taste, freshly ground coarse black pepper , to taste, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomato paste, dry red wine (splash), chopped fresh flat-leaf parsley, ground lean meat, egg, steamed cooked white rice, kosher salt , to taste, freshly fresh coarse ground black pepper , to taste, heads green cabbage , about 3 lbs each, ginger snaps, ginger snaps1 hour 25 min, 21 ingredients -
Chicken and Broccoli Stir-Fry (With Variations)
minced gingerroot, oyster sauce, soy sauce and20 Moreminced gingerroot, oyster sauce, soy sauce, five-spice powder, brown sugar (i use splenda blend), cornstarch, cornstarch, dark sesame oil, double-strength chicken broth, boneless skinless chicken breasts or 1 lb boneless turkey breast, thinly sliced or 1 large uncooked shrimp, peeled and deveined, salt, rice wine, egg white, lightly beaten, cornstarch, cooking oil (enough to keep chicken from sticking), dark sesame oil, peanut oil, garlic cloves, sliced, dried hot peppers, green onions, sliced, broccoli florets, steamed, toasted sesame seeds, steamed jasmine rice (optional)40 min, 23 ingredients -
El Diablo (Chile Rellenos With Brown Rice)
poblano peppers (also called pasillas in some parts of th... and12 Morepoblano peppers (also called pasillas in some parts of the country), ground turkey, canned black beans, rinsed and drained, tomato paste, cooked brown rice, ground cumin, sugar substitute (i use splenda ), hot sauce (i use cholula original), salt and pepper, part-skim mozzarella shredded cheese, french bread, sliced 1/2 inch thick (2 slices per person ), pickled jalapeno pepper, sliced30 min, 13 ingredients -
Lighter Cherry-Oatmeal Muffins (Diabetes-Friendly)
quick-cooking oats, flour, whole wheat flour, brown sugar and10 Morequick-cooking oats, flour, whole wheat flour, brown sugar, splenda brown sugar blend, baking powder, baking soda, salt, fat-free buttermilk, egg beaters egg substitute, canola oil, unsweetened applesauce, almond extract, cherries, roughly chopped33 min, 14 ingredients -
Slim Apple Crisp
apples, peeled, sliced and cored, boiling water, cinnamon and6 Moreapples, peeled, sliced and cored, boiling water, cinnamon, splenda brown sugar , plus some for topping, cook n serve sugar free vanilla pudding (no instant), water, oatmeal, egg white, butter25 min, 9 ingredients
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