52 cooking seed meal Recipes
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olive oil, onion, carrot, garlic cloves, minced and13 Moreolive oil, onion, carrot, garlic cloves, minced, mushrooms, coarsely chopped, firm tofu, mashed, cooked brown rice, tomato juice, flax seed meal, thyme (all herbs were dried), basil, parsley, oregano, vital wheat gluten, ketchup, tamari, salt & pepper1 hour , 17 ingredients
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unbleached all-purpose flour, white whole wheat flour and13 Moreunbleached all-purpose flour, white whole wheat flour, quick-cooking oats, flax seed meal, baking powder, baking soda, cinnamon, salt, granulated sugar, brown sugar , packed, canola oil, egg, buttermilk, apples, peeled, cored, and chopped, walnuts, chopped (or pecans)58 hour , 15 ingredients
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dry oats (i used toasted not quick cooking) and9 Moredry oats (i used toasted not quick cooking), scoops vanilla protein powder (4 servings worth), flax seed meal, baking powder, cinnamon, egg whites or 2 cups egg substitute, pumpkin, stevia (or 1/2 tsp splenda ), banana, crushed pineapple in juice45 min, 10 ingredients
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baby bok choy , cleaned read description, peanut oil and16 Morebaby bok choy , cleaned read description, peanut oil, sesame oil (dark ), garlic cloves, minced, minced peeled fresh ginger, serrano chilies, minced (this is what i had but you can use red pepper flakes, thai chilie s....), red bell pepper, sliced, onion, halved and sliced, shiitake mushrooms, sliced, low sodium vegetable broth, reduced sodium soy sauce, sugar, cornstarch, toasted sesame seeds, chicken or 3 cups vegetable broth, miso , 1 tsp per bowl, tofu, cooked chicken45 min, 18 ingredients
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Super Sneaky Browniesflax seed meal, whole wheat flour, all-purpose flour and12 Moreflax seed meal, whole wheat flour, all-purpose flour, baking powder, salt, cocoa powder, baby spinach leaves (a 9-oz. bag), fresh blueberries (not in syrup) or 2 cups frozen blueberries (not in syrup), lemon juice, black beans, cooked, cooled and drained, black coffee, at room temperature, sugar, vanilla, chocolate chips (optional), chopped nuts (optional)40 min, 15 ingredients
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Fruit & Nut Energy Barsoats (rolled or quick cooking ), dried cranberries and11 Moreoats (rolled or quick cooking ), dried cranberries, dried plum, dried apricot, chocolate chip, flax seed meal, cinnamon, light brown sugar, salted butter, honey, eggs, vanilla, water33 min, 13 ingredients
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Whole Grain Pancake Mixflax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients
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Atkins Mock Danish W/ Flaxcream cheese (full fat ), egg and5 Morecream cheese (full fat ), egg, ground flax seed meal (can use up to 2 tbsp), cinnamon (to taste), pure vanilla extract (to taste), artificial sweetener , packet, pam cooking spray6 min, 7 ingredients
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Chicken Whole Meal Casseroleolive oil flavored cooking spray and14 Moreolive oil flavored cooking spray, boneless skinless chicken breast halves, boneless skinless chicken thighs , about, red potatoes , scrubbed and quartered (about 1 lb total), fresh mushrooms, quartered, onion, thinly sliced (8 oz), garlic, peeled and thinly sliced, dried apricot halves, dried pitted prunes, crushed dried thyme, crushed dried rosemary, fresh ground pepper, olive oil, navel orange, washed and thinly sliced crosswise, lemon, thinly sliced and seeds removed1 hour , 15 ingredients
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Fat Free Banana Granola Barssmuckers baking healthy oil & shortening, vanilla and11 Moresmuckers baking healthy oil & shortening, vanilla, egg whites, salt, cinnamon, honey, baking soda, white sugar, flour, quick-cooking oats, flax seed meal (adds fat) (optional), puffed rice cereal, bananas35 min, 13 ingredients
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Apple Cake - 5 Minutes Microwaveapple, peeled, cored and sliced thin, pam cooking spray and10 Moreapple, peeled, cored and sliced thin, pam cooking spray, cinnamon, splenda sugar substitute, flax seed meal, baking powder, dry buttermilk, sugar free applesauce, cinnamon, davinci sugar free vanilla syrup (or 1/4 tsp vanilla extract and 2 tbsp splenda), egg, sugar cool whip free20 min, 12 ingredients
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Multigrain Bread for Bread Machinewater, egg substitute, nonfat yogurt, vegetable oil and7 Morewater, egg substitute, nonfat yogurt, vegetable oil, brown sugar substitute, salt, rolled oats or 1/4 cup quick-cooking oats, flax seed meal, all-purpose flour, whole wheat flour, active dry yeast3 hour 3 min, 11 ingredients
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Haeda's Oatmeal Craisin Breakfast Cookiesgranulated sugar, brown sugar, cinnamon, vanilla and9 Moregranulated sugar, brown sugar, cinnamon, vanilla, low-fat milk, extra virgin olive oil, egg, flax seed meal, water, quick-cooking oats, whole wheat flour, dried sweetened cranberries, sweetened flaked coconut19 min, 13 ingredients
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Chocolate Chip Cookies With Oatmeal, Flax, Cranberries, and Nutsall-purpose flour, wheat germ, flax seed meal and13 Moreall-purpose flour, wheat germ, flax seed meal, baking powder, baking soda, salt, butter, granulated sugar, brown sugar, egg, milk, vanilla, quick-cooking oats, dried cranberries, chocolate chips, chopped pecans44 min, 16 ingredients
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