223 cooking light tomato cream Recipes
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boneless skinless chicken breasts , cut into about 1 1/2-... and14 Moreboneless skinless chicken breasts , cut into about 1 1/2-inch pieces, diced onion, potatoes, peeled and cut very small, frozen corn, can use canned, cumin, chili powder, garlic powder, chopped fresh cilantro, diced green chilies, mild salsa , can use hot if you can take it, tomato sauce, light sour cream, shredded cheddar cheese, warm flour tortilla (optional), hot cooked rice (optional)7 hour , 15 ingredients
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olive oil, onion, chopped, garlic, minced and13 Moreolive oil, onion, chopped, garlic, minced, poblano pepper, seeded and chopped, salt, cumin, coriander, tomato paste, chicken broth, cooked chicken, shredded, cilantro, dried, lime juice, corn tortillas , cut into 1/4-inch strips and sprayed with pam and seasoned with 1 tsp emeril s essence creole s, avocado, peeled, seeded and chopped, light sour cream, dried chipotle powder36 min, 16 ingredients
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beef flank steak or 12 oz sirloin steaks or 12 oz boneles... and9 Morebeef flank steak or 12 oz sirloin steaks or 12 oz boneless skinless chicken breasts, spinach or 4 (8 inch) flour tortillas, cooking oil, chopped onion (1 small), chopped green sweet pepper, chopped tomato (1 medium), bottled reduced-fat italian salad dressing, shredded reduced-fat cheddar cheese (2 oz), bottled salsa or 1/4 cup taco sauce, light sour cream (optional)20 min, 10 ingredients
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butter, ground turkey, seasoned salt, garlic salt and9 Morebutter, ground turkey, seasoned salt, garlic salt, salt (or to taste), ground pepper (or to taste), yellow onion, peeled and chopped, green pepper, cored seeded and chopped, mushrooms, sliced, celery ribs, trimmed and chopped, crushed tomatoes, light sour cream, wild rice , cooked by package directions35 min, 13 ingredients
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head romaine lettuce, chopped (about 6 cups total ) and13 Morehead romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)15 min, 14 ingredients
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unflavored gelatin, cold water and12 Moreunflavored gelatin, cold water, minced green onions or 1/3 cup chives, chopped fresh dill, lemon juice, salt, sugar, hot pepper sauce , as you like it, tomato paste, low-fat plain yogurt, light sour cream, chopped celery, cooked baby shrimp, about 12 oz,coarsely chopped, dill sprigs3 hour , 14 ingredients
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cumin, crushed tomatoes, onion, finely chopped and13 Morecumin, crushed tomatoes, onion, finely chopped, garlic cloves, minced, salt, pepper, red pepper flakes (or to taste, i use more than that), chili powder (again , you may want more), oregano, diced green chilies, roasted red peppers, drained and diced, black beans, drained, frozen corn kernels, light sour cream, pasta , cooked al dente (rotelle, wagon wheels or penne work well), shredded cheddar cheese (reduced fat version if you like)30 min, 16 ingredients
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vegetable oil, yellow onions, chopped and15 Morevegetable oil, yellow onions, chopped, garlic cloves, minced, tomato sauce, chicken broth, rich or 1 3/4 cups chicken broth, canned low sodium, green chilies, diced, chili powder, dried basil, dried oregano, ground cumin, salt, sugar, corn tortillas or 12 flour tortillas, chicken breasts, cooked and cubed, cheddar cheese, grated, pitted black olives, light sour cream , for passing on the side1 hour 10 min, 17 ingredients
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Yumm! Bowl (No Sauce)grain brown rice, cooked, black beans, drained and5 Moregrain brown rice, cooked, black beans, drained, cheddar cheese, shredded, tomatoes, diced, avocado, sliced, light sour cream, cilantro, chopped7 ingredients
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Fajita Burger Skilletground beef, butter and13 Moreground beef, butter, sweet red pepper , cut in half width-wise and then cut into strips, onion , cut in half width-wise and then cut into strips, garlic, minced, water, fajita seasoning mix (mccormick makes 1), petite diced tomatoes, lightly drained, corn , fully drained, powdered cheese soup mix (concord food makes 1), milk, butter, cooked rice (i used success 10-minute boil-in-bag rice), sour cream (optional), hot sauce (optional)30 min, 15 ingredients
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Low Fat Butter Chickenboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)36 min, 20 ingredients
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Mexican Stuffed Shellslean ground beef , broiled 2 min, chopped onion and11 Morelean ground beef , broiled 2 min, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano, salt, spicy salsa or 1/2 cup mild salsa, light sour cream, jumbo pasta shells, cooked and drained (about 12), coarsely shredded reduced-fat sharp cheddar cheese, shredded lettuce, diced seeded tomatoes45 min, 13 ingredients
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300 Cal Mexican Skilletdiced tomatoes, undrained, salsa, chopped yellow onion and9 Morediced tomatoes, undrained, salsa, chopped yellow onion, diced red peppers, chili powder, cumin, garlic powder, turmeric, cooked white rice, nonfat plain yogurt, light sour cream, chopped green onion45 min, 13 ingredients
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Blue Cheese Potato Tartsred potatoes, light process cream cheese, softened and9 Morered potatoes, light process cream cheese, softened, crumbled blue cheese, minced fresh rosemary, freshly ground pepper, seeded and finely chopped tomato, chopped ripe olives, balsamic vinegar, fat-free flour tortillas, olive oil-flavored vegetable cooking spray, minced fresh chives11 ingredients
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Baked Chicken Enchiladasbottled salsa, divided, carton light sour cream and8 Morebottled salsa, divided, carton light sour cream, chopped cooked chicken breast (about 3/4 lb), shredded zucchini (about 1 medium), chopped tomato, chopped green or red bell pepper, chopped onion, whole-wheat flour tortillas, preshredded reduced-fat 4-cheese mexican blend cheese10 ingredients
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