434 cooking light soup cooking light Recipes
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ground beef, water, diced tomatoes, undrained and13 Moreground beef, water, diced tomatoes, undrained, frozen mixed vegetables, onion soup mix, dried oregano, pepper, king arthur unbleached all-purpose flour, baking powder, salt, shortening, cooked rice, room temperature, minced fresh parsley, egg, lightly beaten, milk1 hour 15 min, 16 ingredients
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chopped onion, chopped celery, butter, cubed and12 Morechopped onion, chopped celery, butter, cubed, chicken broth, dried thyme, poultry seasoning, salt, pepper, ground nutmeg, eggs, lightly beaten or 1/2 cup egg substitute, unseasoned stuffing cubes, minced fresh parsley, cubed cooked chicken, condensed cream of chicken or mushroom soup, undiluted, water1 hour 10 min, 15 ingredients
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corn tortillas, spanish onion, diced, oil and6 Morecorn tortillas, spanish onion, diced, oil, green chilies, seeded and chopped, low-sodium cream of mushroom soup, grated light cheddar cheese, grated light mozzarella cheese, salsa, cooked chicken, cut into bite size pieces1 hour 15 min, 9 ingredients
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king arthur unbleached all-purpose flour, salt and18 Moreking arthur unbleached all-purpose flour, salt, onion powder, butter-flavored shortening, cold water, chopped green pepper, chopped sweet red pepper, onion, chopped, canola oil, divided, cubed cooked roast beef, condensed beefy mushroom soup, undiluted, mushroom stems and pieces, drained, worcestershire sauce, garlic powder, pepper, cornstarch, water, sliced cooked peeled potatoes, egg, lightly beaten1 hour 25 min, 20 ingredients
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frozen butternut squash, thawed and drained cooked and ma... and7 Morefrozen butternut squash, thawed and drained cooked and mashed or 4 1/2 cups butternut squash, cooked and mashed, chicken broth, golden delicious apple, peeled, cored, and chopped, onions, minced, light brown sugar, fresh sage, minced or 1/2 tsp ground sage, ground ginger, heavy cream or 1/2 cup half-and-half6 hour 20 min, 8 ingredients
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head cabbage, tomato sauce, quick-cooking rice and8 Morehead cabbage, tomato sauce, quick-cooking rice, chopped green pepper, crushed saltines (about 15 crackers), egg, lightly beaten, onion soup mix, ground beef, juice, salt to taste, grated parmesan cheese , optional6 hour 20 min, 11 ingredients
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baking potatoes, butter or 2/3 cup margarine, flour, milk and8 Morebaking potatoes, butter or 2/3 cup margarine, flour, milk, salt, pepper, chopped green onions, cooked and crumbled bacon, shredded cheddar cheese, light sour cream, chicken bouillon granules, cooked bacon (optional)5 hour , 12 ingredients
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split peas, yellow onion, chopped and15 Moresplit peas, yellow onion, chopped, red potatoes, diced small (or any thin-skinned potato), leek, white and light green parts only, thinly sliced, roasted garlic clove, celery ribs, and leaves sliced, fresh bay leaf, rubbed, fresh ground black pepper, carrot , cut in 1/4-inch coins, butter, liquid smoke, pepper bacon, cooked and crumbled , 2-3 slices tempeh bacon, cooked and crumbled or 1 ham bone, fresh parsley, minced or 1 tsp dried parsley, fresh marjoram, minced or 1/2 tsp dried marjoram, salt , to taste, fresh ground black pepper, fresh stock or water5 hour , 17 ingredients
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Chicken and Wild Rice Soup
uncooked quick-cooking wild rice, chopped onion and10 Moreuncooked quick-cooking wild rice, chopped onion, garlic cloves, minced, reduced-sodium fat-free chicken broth, cubed peeled baking potatoes, low-fat milk, all-purpose flour, light processed cheese, cubed (such as velveeta light), chopped roasted boneless skinless chicken breasts (about 2 breasts), fresh ground black pepper, salt, chopped fresh parsley (optional)30 min, 13 ingredients -
Celeriac Soup With Parsley Purée
unsalted butter and10 Moreunsalted butter, celeriac, peeled and diced (celery roots, 800 g or 26 oz), cooking apple, peeled, cored and diced, full-flavored chicken stock (1.5 litre), salt, pepper, freshly ground, italian parsley, stems removed, pine nuts, lightly toasted (100 g), salt, pepper, freshly ground, light olive oil (250 ml)1 hour , 11 ingredients -
Swiss Cheese Soup (With Variation)
shallots, finely chopped, garlic cloves, minced, butter and11 Moreshallots, finely chopped, garlic cloves, minced, butter, chicken broth, caraway seed, salt, black pepper, ground nutmeg, light cream or 1 1/2 cups milk, all-purpose flour, emmenthaler cheese, shredded (6 oz), light cream or 1/2 cup milk, cabbage, coarsely chopped, cooked rice50 min, 14 ingredients -
Classic Light Tuna Noodle Casserole
reduced-fat reduced-sodium condensed cream of mushroom so... and11 Morereduced-fat reduced-sodium condensed cream of mushroom soup, undiluted, water, skim milk, ground mustard, pepper, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, egg substitute, cooked no-yolk medium noodles, shredded reduced-fat sharp cheddar cheese1 hour 10 min, 12 ingredients -
Maize Meal (mielie) Bread With Cup-a-soup
maize meal, self-raising flour, salt, buttermilk and5 Moremaize meal, self-raising flour, salt, buttermilk, light olive oil, cheddar cheese, grated, whole corn kernels or fresh cooked corn kernels if you prefer, tomato soup (for 1 serving) i use cup-a-soup, powdered biltong (jerky) as much as you like i use approx 150 ml40 min, 9 ingredients -
Chicken Rice Balls
chopped celery, sliced green onions, divided, butter and12 Morechopped celery, sliced green onions, divided, butter, king arthur unbleached all-purpose flour, chicken broth, cooked rice, chopped cooked chicken, shredded cheddar cheese, egg, lightly beaten, salt, chili powder, poultry seasoning, crushed cornflakes, condensed cream of mushroom soup, undiluted, milk50 min, 15 ingredients -
Turkey, Okra, and Rice Soup
vegetable oil, chopped onion, chopped celery and12 Morevegetable oil, chopped onion, chopped celery, chopped carrot, chopped leek, white and light green parts only, bay leaves, fresh ground black pepper, chicken broth or 2 quarts turkey broth, diced boneless cooked turkey, prepared creole seasoning (i use salt-free ), chopped tomatoes with juice, kosher salt, frozen cut okra, thawed, diced green bell pepper, cooked white rice , for serving1 hour 53 min, 15 ingredients -
Aaron's Italian Wedding Soup
water, chicken bouillon, celery, diced, carrot, shredded and13 Morewater, chicken bouillon, celery, diced, carrot, shredded, onion, diced, frozen spinach, chopped, sweet basil, garlic, chopped, black pepper, cooked chicken breast, diced, pasta, cooked, extra lean ground beef, egg, lightly beaten, dry bread crumbs, grated parmesan, dried basil, onion powder17 ingredients -
Creamy Spicy Cheeseburger Soup
water (or use low-sodium chicken broth) and14 Morewater (or use low-sodium chicken broth), potatoes, peeled and cubed, carrots, grated, onion, chopped, green bell pepper, seeded and chopped, jalapeno pepper, seeded and finely chopped, minced fresh garlic, beef bouillon granules, salt (to taste, i use seasoned salt ), fresh ground black pepper, ground beef, cooked, light cream, divided, flour, american cheese, cubed (velveeta), sliced bacon, cooked and crumbled55 min, 15 ingredients -
Cauliflower and Wild Rice Soup
onion, chopped, sliced celery, sliced fresh mushrooms and6 Moreonion, chopped, sliced celery, sliced fresh mushrooms, butter or 1/2 cup margarine, flour, chicken broth, cooked wild rice, cauliflower florets, cooked, light cream1 hour 15 min, 9 ingredients
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