77 cooking light salad grapes Recipes
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cooked turkey (diced small, or shredded ) and11 Morecooked turkey (diced small, or shredded ), light mayonnaise, whole grain mustard, parsley, chopped, apple, finely diced (gala, braeburn, or fuji), red seedless grapes, finely diced, celery, walnuts, chopped, raisins, salt , to taste, pepper , to taste, multi-grain bread15 min, 12 ingredients
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romaine lettuce, chopped or torn, lightly packed and8 Moreromaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)10 min, 9 ingredients
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chopped cooked chicken, dijon mustard, light sour cream and8 Morechopped cooked chicken, dijon mustard, light sour cream, light mayonnaise, fresh lemon juice, chopped celery, poppy seeds, red seedless grapes , sliced lengthwise, salt and pepper, to taste, pecans, whole-grain crackers , optional20 min, 11 ingredients
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plain fat-free yogurt or 1/3 cup soy yogurt and6 Moreplain fat-free yogurt or 1/3 cup soy yogurt, mayonnaise (i use light mayo) or 2 tbsp salad dressing (i use light mayo), cubed cooked chicken, green seedless grape, fresh peach, chopped (3/4 cup), celery, diced (1/2 cup), chopped fresh mint leaves or 1/2 tsp dried mint45 min, 7 ingredients
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water, uncooked quick-cooking bulgur and6 Morewater, uncooked quick-cooking bulgur, cubed cooked chicken breast (about 1/2 lb), chopped fresh parsley, quartered artichoke hearts, drained and coarsely chopped, grape tomatoes, halved, light northern italian salad dressing with basil and romano (such as ken s steak house lite), fresh lemon juice14 min, 8 ingredients
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tri-color spiral pasta, cooked and drained and7 Moretri-color spiral pasta, cooked and drained, sliced black olives, drained, asparagus, steamed (or roasted), grape tomatoes, parmesan cheese, fresh grated, cooked chicken breasts, chopped, own light balsamic vinaigrette salad dressing , and some extra to taste, fresh ground black pepper , to taste3 hour 20 min, 8 ingredients
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dark brown sugar, pure maple syrup and18 Moredark brown sugar, pure maple syrup, fresh lemon juice , meyer, light olive oil, dijon mustard, garlic chives, chopped, candied ginger, chopped, candied lemon peel, chopped, sea salt, coarse, jalapeno pepper, diced, romaine lettuce, baby, cooked chicken, chunks, skinned, red onion, sliced in rings, carrots , julienned, grape tomatoes, whole, golden raisin, apple , spartan, thinly sliced, pineapple chunk, fresh, green seedless grape, halved, macadamia nuts, halved & roasted1 hour , 20 ingredients
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Turkey Waldorf Saladlight mayonnaise, fat-free sour cream, lemon juice, salt and7 Morelight mayonnaise, fat-free sour cream, lemon juice, salt, freshly ground black pepper, cubed red delicious apple (about 1/2 lb), cubed cooked turkey breast, seedless red grapes, halved, diced celery, chopped walnuts, toasted, lettuce leaves (optional)11 ingredients
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Curried Chicken Saladcooked boneless, skinless chicken breast and13 Morecooked boneless, skinless chicken breast, red or purple grapes, canned mandarin oranges juice pack (optional), apple, celery, raisins, chopped pecans or almonds, dressing, kraft light mayonnaise, lemon juice, canned or bottled, curry powder, table salt, black pepper, chopped pecans or almonds14 ingredients
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Curried Chicken Saladcooked chicken breast, diced, vidalia onion, chopped and9 Morecooked chicken breast, diced, vidalia onion, chopped, chopped celery, water chestnuts, drained and chopped, pineapple tidbits, drained, seedless grapes, halved, light mayonnaise, mild curry powder (or more or less , to taste), lemon juice, soy sauce, salt and pepper to taste45 min, 11 ingredients
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Chicken Amd Fruit Saladcooked chicken, cut in bite-size pieces, diced celery and6 Morecooked chicken, cut in bite-size pieces, diced celery, pineapple chunks, drained , juice reserved, oranges, peeled and sectioned, chopped pecans , lightly roasted, seedless grapes, whole, fat-free mayonnaise, romaine lettuce leaves8 ingredients
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Broccoli Grape Saladbacon cooked and crumbled, almonds lightly toasted and8 Morebacon cooked and crumbled, almonds lightly toasted, broccoli cut small, minimal stems, green onions chopped and include some green, celery sliced thin, green grapes sliced in half, purple grapes (seedless) sliced in half, mayonnaise not miracle whip, white vinegar, sugar10 ingredients
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Chicken Saladchopped cooked chicken breast, sliced celery, lemon juice and8 Morechopped cooked chicken breast, sliced celery, lemon juice, minced onion, light mayonnaise, pepper, salt, seedless green grapes , halved lengthwise, seedless red grapes , halved lengthwise, sliced almonds, toasted, bibb lettuce (optional)11 ingredients
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Chicken, Walnut and Red Grape Salad With Curry Dressingcurry powder (preferably madras-style if you like it spic... and10 Morecurry powder (preferably madras-style if you like it spicier), light mayonnaise, plain nonfat yogurt, mango chutney (such as major grey), fresh ginger, peeled and minced, orange peel, finely grated, chicken breasts, cooked (skinless and boneless cut into 1/2-inch pieces), red seedless grapes, halved (plus 4 small clusters for garnish), green onion, thinly sliced, walnuts, toasted and coarsely chopped, curly lettuce leaves35 min, 11 ingredients
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Chicken, Walnut, and Red Grape Salad with Curry Dressingcurry powder (preferably madras-style), light mayonnaise and10 Morecurry powder (preferably madras-style), light mayonnaise, plain nonfat yogurt, mango chutney, minced peeled fresh ginger, grated orange peel, cooked skinless boneless chicken breast, halved seedless red grapes, sliced green onions, walnuts, toasted, coarsely chopped, curly lettuce leaves, clusters seedless red grapes12 ingredients
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Festive Fruity Pasta Saladbow tie pasta, cooked and rinsed and10 Morebow tie pasta, cooked and rinsed, craisins or 1 cup dried cranberries, red grapes, washed and cut in half, mandarin oranges, drained, pineapple tidbits, drained, apple, cut in small cubes, chopped pecans, green onions, finely chopped, diced celery, light sour cream, miracle whip light or 1/2 cup mayonnaise15 min, 11 ingredients
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