299 cooking light lettuce Recipes

lean ground beef, onion, chopped, garlic , smashed, vegetable oil cooking spray, cucumber, chopped, sweet green pepper, chopped, sweet red pepper, chopped, light soy sauce, oyster sauce, seasoning salt (i like lawreys), sambal oelek (more if you like ), parmesan cheese, grated (optional), crisp lettuce leaf

beef top round steak, partially frozen, sesame seeds, light soy sauce, soy sauce, brown sugar, sesame oil, garlic, crushed, hot bean paste, toasted sesame seeds, sesame oil, sugar, vinegar, raw rice, cooked, zucchini, green onions , cut into shreds, sesame oil, vinegar, sesame seeds, vegetable oil, onion, peeled and thinly sliced, garlic, peeled and minced, red pepper flakes, head red-leaf lettuce, washed and patted dry

green beans, chopped, snow peas, goats cheese, cubed, plain flour, egg, lightly beaten, packaged breadcrumbs, oil for deep-frying, red pepper, sliced, chopped cooked chicken, lettuce, green shallots, chopped, dressing, olive oil, balsamic vinegar, white vinegar, seeded mustard, garlic, crushed

pecan halves and pieces, butter, melted, light brown sugar, ground red pepper, bacon slices, cooked and crumbled, torn bibb lettuce (2 to 3 medium heads ), trimmed watercress, peaches, peeled and sliced, red onion, halved and thinly sliced, gorgonzola cheese, crumbled, bourbon vinaigrette, country ham corn cakes

cooked chicken, diced, light mayonnaise, miracle whip light, low-fat sour cream, old bay seasoning, green onions, chopped, stalk celery, chopped, sunflower seeds, raisins, chopped lettuce, cooked broccoli, tomato, cut in wedges (optional)

cooked chicken or 3 cups cooked turkey, cut into bite-size pieces, green apples, unpeeled and cut into bite-size pieces, lemon , juice of, chopped parsley, toasted slivered almonds, lettuce leaf , for lining plates, light mayonnaise, dry white wine, dried oregano, crumbled, salt, white pepper

lettuce, chopped, diced vine-ripened tomatoes or 1 -2 diced ripe roma tomato, diced ripe avocado, sliced green onion, fresh cilantro, minced, sliced black olives, italian dressing, fresh cilantro, minced, fresh lime juice, granulated sugar, fresh ground black pepper, fresh lime zest, skinless roasted rotisserie chicken (shredded or chunked) or 1 lb fresh ground poultry or 1 lb fresh beef ground beef or 1 lb cooked beef (shredded or chunked) or 1 lb cooked pork (shredded or chunked), cold water, fresh key lime juice, instant masa harina flour (el mexicana brand masa casera), instant onion flakes, ground cumin, instant chicken bouillon powder (knorr, not beef!), california chili powder (unseasoned), paprika, seasoning salt (lawry s brand), sugar, ground black pepper, garlic powder, fresh lime zest, ground oregano, flour tortillas (mission brand), cotija cheese (crumbled over garden salad mix, divided per serving), sour cream (over seasoned meat, divided per serving), hot canola oil or light olive oil, to crisp shells

cooked boneless skinless chicken or 6 cups cooked turkey, cut into 1 x 1 1/2 inches and 1/4 inch thick, salt, fresh ground white pepper, excellent light olive oil, fresh lemon juice, chopped fresh parsley, cut tarragon leaves or 1/4 tsp fragrant dried tarragon, diced tender celery rib, minced scallions or 1/2 cup mild onion, chopped walnuts (optional), mayonnaise, preferably homemade (or more ), head romaine lettuce, washed and dried

light mayonnaise, light sour cream, ripe grape tomatoes, sliced in half, shredded iceberg lettuce, bacon, cooked and crumbled, garlic , freshly roasted & squeezed out of paper, red onion, diced, parsley, finely chopped

lean bacon, cooked and chopped (pork or turkey), tomato, light mayonnaise, iceberg lettuce leaves, fresh cracked pepper

head butter lettuce, iced water, tomato, diced, red onion , julienned, english cucumber, diced, oranges, peeled and segmented, black grapes, halved, avocado, pitted and flesh diced, jumbo shrimp, peeled, cooked and diced, lemon, juiced, light olive oil, salt, freshly ground black pepper, chopped chives, for garnish

vegetable oil, grated gingerroot, red onion, finely chopped, red wine vinegar, brown sugar , firmly packed, red fresh chili pepper, finely minced, chopped tomatoes, honey, lime juice, fish sauce, brown sugar, ripe avocados, cooked prawns, peeled, roughly chopped, chopped coriander leaves, lettuce leaves , butter lettuce suggested, light sour cream, tomato jam , and, lime wedge, to serve

fresh crabmeat, soft breadcrumbs, onion, chopped, green bell pepper, chopped, light mayonnaise, egg, salt, pepper, vegetable cooking spray, lettuce leaves, english muffins, split, roasted red pepper sauce, garnish: fresh italian parsley sprigs

vegetable oil, lemon juice, salt, nutmeg, fresh garlic, minced, cooked chicken, cubed, red seedless grapes, halved, celery, sliced, green onion, sliced, lettuce leaves, shredded

turkey breast, condensed chicken broth, undiluted, water, onions, stalk celery & leaves, cut up, carrots , pared, salt, whole black peppercorns, bay leaf, radish, mayonnaise, light cream, stalks celery, pineapple chunks in juice, drained, crisp lettuce or watercress, blanched whole almond, salad oil or 1/4 cup olive oil, lemon juice, onion juice, chopped fresh tarragon (or 2-1/2 tsp dried ), chopped scallion, chopped parsley, salt, pepper

low-fat mayonnaise, lemon juice, dijon mustard, garlic clove, finely chopped, shredded romaine lettuce, cooked chicken breasts, shredded, sun-dried tomato, drained and sliced, hard-boiled egg, peeled and chopped, green onions (spring onions), shredded parmesan cheese

light sour cream, black beans, drained and rinsed, chicken, cooked and chopped, light cheddar cheese, shredded, salsa, divided, parsley or 1 tsp cilantro, cumin, whole wheat tortillas , 6 inch size, lettuce, shredded (optional), tomato, chopped (optional), light sour cream (optional), salsa (optional)

light mayonnaise (or salad dressing), black pepper, cooked chicken breast strips, refrigerated, cooked, chopped, apple, cored, chopped, lettuce leaves, bread , wheat, whole, toasted, tomato, large, sliced, bacon, packaged cooked, ready-to serve