151 cooking light egg salad Recipes

fresh lemon juice, extra-virgin olive oil, dijon mustard, freshly ground black pepper, salt, loosely packed baby arugula, halved cherry tomatoes, very thinly vertically sliced red onion, chopped kalamata olives, capers, hard-cooked large eggs, halved, light tuna in olive oil, drained, plain pita chips

eggs, hard cooked, mayonnaise (hellman s is the best, and not the light variety), dijon mustard, dried onion flakes, dried dill weed, salt & freshly ground black pepper

mayonnaise, divided, hard-cooked eggs, chopped, celery rib, diced, bacon slices, cooked and crumbled, chopped fresh chives, minced sweet onion, seasoned salt, freshly ground pepper, very thin white or wheat sandwich bread slices, lightly toasted, fresh spinach, garnish: whole fresh chives

hard-boiled egg, shrimp, large cooked, grape tomato usda, stalk fresh green onions, california ripe olives (black ), cilantro, sweet relish, traditional pub style mustard, light mayonnaise

romaine lettuce, chopped or torn, lightly packed, tomatoes, halved or 10 grape tomatoes, fat-free italian salad dressing, pepper, light medium cheddar, cubed, no-fat ham , cut into thin strips, reduced-fat smoked turkey breast , cut into thin strips, egg, hard-cooked, chopped, egg white, hard-cooked, chopped (just hard boil 2 eggs and throw out 1 of the yolks)

hard-cooked egg, chopped, lettuce leaf (optional), potatoes (1-1/4 lb total ), sliced celery, chopped onion, dill pickle relish or 2 tbsp sweet pickle relish, light mayonnaise or 1/2 cup salad dressing, light sour cream, skim milk, prepared mustard, salt, celery seed

elbow macaroni, hard-cooked eggs, chopped, light mayonnaise (such as hellmann s light), creamy salad dressing (such as miracle whip), spicy brown mustard, dry ground mustard, chopped fresh marjoram, ripe tomatoes, chopped, salt and ground black pepper to taste

minced red onion, minced red bell pepper, chopped pitted kalamata olives (about 8 olives), light mayonnaise, minced fresh parsley, drained capers, prepared mustard, salt, freshly ground black pepper, hard-cooked large eggs, finely chopped

chopped firm light tofu (about 5 oz), chopped fresh cilantro, chopped green onions, light mayonnaise, plain fat-free yogurt, hot pepper sauce, curry powder, salt, pepper, hard-cooked large eggs, finely chopped, whole-grain bread

light mayonnaise, chopped fresh dill, grated onion, dill pickle relish, prepared yellow mustard, pepper, salt, hard-cooked eggs, coarsely chopped

plain fat-free yogurt, light mayonnaise, sugar, cajun seasoning (such as spice island louisiana style ), salt, hard-cooked large eggs, lean deli ham, cut into 1/4-inch cubes, chopped celery, pepper, unsliced french bread

flour, sugar, baking soda, cinnamon, salt, eggs, salad oil, vanilla, shredded carrots, chopped walnuts (8 oz), applesauce

hard-cooked large eggs, chopped, chunk light tuna in water, drained, light mayonnaise, minced red onion, dijon mustard, freshly ground black pepper, whole wheat bread, red leaf lettuce leaves, thick) slices tomato, alfalfa sprouts

baking potatoes, salt, divided, low-fat mayonnaise, spicy brown mustard, pepper, hard-cooked eggs, grated

red potatoes, cut into 1 inch pieces,cooked,cooled, stalk celery, chopped, green onions, chopped, hard-boiled eggs, cut up, mustard, light mayonnaise (i use kraft), low-fat italian salad dressing (i use kraft zesty), bacon, cut up,cooked,cooled

hard-cooked eggs, diced, seeded diced cucumber (about 1/2 cucumber), minced shallot, sliced green onion (green part only ), lightly packed chopped fresh basil, mayonnaise, kosher salt, fresh ground pepper

baby spinach leaves, light balsamic vinaigrette, shrimp (cooked ), salt, pepper, shrimp deviled eggs recipe

fat-free buttermilk, divided, egg white, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, black pepper, divided, kosher salt, divided, canola oil, canola oil mayonnaise, fresh dill, chopped, fresh chives, chopped, white vinegar, garlic, minced, head iceberg lettuce, cored and cut into 6 wedges, grape tomatoes, halved, blue cheese, crumbled (1/2 cup), bacon, cooked and crumbled