152127 cooking light easy crispy fish fillets Recipes

fish fillet, deboned and cut into small pieces, bread, water, salt and pepper, parsley, paprika, eggs, divided, flour, breadcrumbs , as needed, cooking oil

fat-free italian salad dressing, canned diced tomatoes, four-cheese mexican blend cheese, cod fish fillets or 1 lb other white fish

cod fish fillets, halved (or halibut), potato , about 5 oz, salt and black pepper, fresh rosemary (or 1/4 tsp dried, crushed ), extra virgin olive oil

light ranch salad dressing, egg whites, cornmeal, grated parmesan cheese, all-purpose flour, ground red pepper, salt, catfish fillets, lemon wedge

fish fillets (firm white ), cooking spray (olive oil ), couscous, chicken stock (boiling ), butter (at room temperature ), lemon zest (finely grated ), lemon juice, parsley (flat leaf leaves ), grape tomatoes (halved ), onion (small red thinly sliced ), capers (drained chopped )

fish fillet, frozen or fresh, margarine, onion, chopped, garlic, minced, parsley, chopped, tomatoes, white wine, oregano or 1 dash tarragon, cream, salt and pepper

fish fillets, steamed and flaked, potatoes, boiled and mashed, sweet onions, chopped finely, salt, egg, beaten, cooking oil

egg white , largest size, mayonnaise, thick (125 ml), cheddar cheese, grated, nice quality, mustard, any type, fish fillets, fresh (enough for 4 portions, 1 kg), salt, flour (20 ml), dried dill (or use 1 tblsp fresh, or any other herb), butter (very soft or melted , 60 ml), lemon juice

orange juice, butter, olive oil, salt and pepper, diced fresh tomato (, i peel and seed them), skinless boneless white fish fillets (i like red snapper)

fish, sliced pieces - 500 g, very fine rava or bread crumbs, turmeric powder - 1.5 tsp, red chilly powder - 3 tsp, coriander seeds powder - 1tsp, lime juice - 2 tsp, salt - 1tsp or as per taste, cooking oil

flour, salt and freshly ground black pepper, white fish fillets, skin removed, egg, beaten, freshly grated parmesan cheese, olive oil, a fresh red chilli , deseeded and finely chopped, ripe avocado, peeled and sliced lengthways, mustard cress or watercress, extra virgin olive oil, juice of 1/2 a lemon

lean fish fillet, about 1/2 inch thick, mayonnaise, lemon juice, dry breadcrumbs, grated parmesan cheese

asparagus spears, green (preferably sizeable ones), salt, sugar (a pinch, as we used to call it), butter (100g), smoked trout (or other smoked fish fillets, try to buy 4), ground nutmeg (to garnish ) (optional)

pineapple chunks in juice, sugar, cider vinegar, cornstarch, instant chicken bouillon granules, ground ginger, ground red pepper, sliced green onion, sliced water chestnuts, white fish fillets, 1/2-inch thick, margarine, melted, breadcrumbs, paprika

fresh orange juice, unseasoned rice vinegar (or mild mexican vinegar), olive oil, white fish fillets, each about 3/4 inch thick, salt (to taste), fresh ground black pepper (to taste), tequila, cold unsalted butter, cut into 4 pieces, chopped fresh cilantro

firm white fish fillets (2 inches thick ), all-purpose white flour, white vinegar, sugar or 1 1/2 tbsp splenda substitute, garlic paste, whole cumin seeds, cumin powder, green chilies, chopped fine, fresh cilantro, chopped fine, egg, beaten, salt, corn oil, water

fish fillets, cut into 1-in cubes, melted butter , for basting, chopped scallions (to garnish ), bamboo skewer , pre-soaked overnight, cumin powder, cooking oil, yellow mustard seeds, fresh red chilies, turmeric, grated nutmeg, szechwan pepper (timur), lemon juice, garlic paste, ginger paste, salt and pepper

haddock or 4 cod fish fillets, skinned, marinated bell peppers, pine nuts, lemon juice (or wine)