270 cooking light curry Recipes

chill : 4 hours, oranges or 1 11-oz can mandarin orange sections, drained, cubed cooked chicken (about 1 lb), seedless red grapes, halved, sliced water chestnuts, drained, sliced celery, light mayonnaise dressing or salad dressing, lemon-flavored low-fat yogurt, soy sauce, curry powder

chicken breast (cut into bite size pieces), shrimp (raw and peeled ), coconut cream, coconut milk (don tsp use light), pineapple chunks (in water or natural juice,drained), brown sugar, fish sauce, tamarind juice (i combined 1 tbsp of tamarind concentrate with 1 tbsp of water), red curry paste (use more if you want it spicier), jasmine rice, cooked

firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onions, light coconut milk, red curry paste, green peas, chopped yellow tomatoes, hot cooked long-grain rice

firm tofu, drained and cut into 1-inch cubes, fresh lime juice, ground turmeric, salt, black pepper, olive oil, sliced onion, light coconut milk, red curry paste, shelled green peas (about 1 lb unshelled) or frozen green peas, thawed, chopped yellow tomato, hot cooked long-grain rice

canola oil, chopped shallots, fresh curry leaves, serrano chiles, stems removed and cut in half lengthwise, chopped tomato (about 1 large), light coconut milk, white vinegar, kosher salt, sweet paprika, ground red pepper, ground turmeric, shrimp, peeled and deveined, julienne-cut fresh peeled ginger, hot cooked rice

white peppercorns, cinnamon stick, cumin seed, coriander seed, red chili pepper, seeded and finely sliced, golden shallots, finely sliced, cm gingerroot, peeled and finely sliced, stalk lemongrass , white section only, finely chopped, garlic cloves, finely diced, peanuts, unsalted and roasted, chicken thigh fillets, fat and skin removed, light olive oil or 1 tbsp cooking spray, coconut milk, brown sugar, potatoes, peeled and cubed, bay leaf, cardamom pods, fish sauce, tamarind paste, coriander leaves, peanuts, unsalted and roasted

mustard seeds, crushed, cumin seeds, crushed, canned diced tomato, drained, vegetable oil, ground turmeric, ground red chili, salt, cubed cooked chicken breast, light coconut milk

chopped fresh cilantro, chopped peeled fresh ginger, ground coriander, ground cumin, garlic cloves, peeled, serrano chiles, seeded, shallots, coarsely chopped, coarsely chopped broccoli florets (about 1 head ), thick) slices baby bok choy, dark sesame oil, sugar, lower-sodium soy sauce, kosher salt, kaffir lime leaves, light coconut milk, water-packed organic firm tofu, drained and cut into 3/4-inch cubes, fresh lime juice, hot cooked long-grain white rice, chopped fresh basil, chopped fresh mint

vegetable oil, fresh ginger, chopped, steaks, cut into large cubes, purchased red curry paste (or to taste), diced italian tomatoes, coconut milk (i use light ), water, fish sauce (a very important ingredient), fresh kaffir lime leaves (non-existent where i live, so i often use the zest of a whole lime), pumpkin , deseeded peeled,cut into large cubes (in australia we would use a jap ), vegetable oil, extra, chopped fresh cilantro, cooked long-grain rice, to serve

olive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped

cornstarch, water, light coconut milk, fat-free , less-sodium chicken broth, fish sauce, minced fresh ginger, red curry paste, honey, grated fresh lime rind (about 2 limes), garlic cloves, minced, jalapeno pepper, seeded and minced, peanut oil, divided, skinless, boneless chicken breast, cut diagonally into thin strips, sugar snap peas, trimmed, red bell pepper strips, diagonally sliced carrot (2 large), chopped onion, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro, lime wedges, hot cooked jasmine rice

ripe mangoes, peeled and cubed (about 1 lb each), chopped shallot, garlic clove, chopped, grated ginger, curry powder (or more to taste), salt, light coconut milk, coconut water, fresh lime juice (or more to taste), cooked diced shrimp, chopped fresh cilantro

cubed cooked chicken breast (about 8 oz), curry dressing, torn romaine lettuce, sliced red onion, chopped pickled ginger, chopped dry-roasted cashews, mandarin oranges in light syrup, drained

minced garlic clove, onions, sliced, light olive oil, head cabbage, shredded, zucchini, sliced, chicken stock, turnip, sliced, mild curry powder, kraft shredded monterey jack cheese, bacon, cooked and crumbled, simply potatoes diced potatoes with onion, pie crusts

head romaine lettuce (or any crisp lettuce), cooked chicken, diced, red cabbage, shredded, sliced almonds, toasted, tart green apples, cored, seeded and cut into 1/2-inch cubes (can leave unpeeled if you wish), red onion, diced, white wine vinegar, fresh chives, minced (not dried ), curry powder (or less , depending on its heat ), light brown sugar , packed, soy sauce, garlic clove, finely minced, extra virgin olive oil

chopped bok choy, red bell pepper, seeded and sliced, skinless boneless chicken breast halves, 4 (4-oz) halves, salt and ground black pepper, reduced-sodium chicken broth, sake (rice wine), sesame oil, minced fresh ginger, red curry paste, flaked coconut, quick cooking jasmine rice, light coconut milk, freshly chopped cilantro leaves, for garnish

lemon , grated peel of, lemon , juice of (3tbsp), vegetable oil, honey, ground ginger, curry powder, shredded cooked light meat chicken, cooked orzo pasta (1/3 cup uncooked ), oranges, peeled,cut into bite-size pieces, bananas, peeled,sliced, apple, cut into bite-size pieces, green seedless grapes or 1 cup red seedless grapes, cut in half, sliced celery

potatoes, cut in small chunks, unsweetened coconut, shredded, mustard seeds, garlic cloves, peeled, fresh ginger, minced, peanuts, lightly toasted, turmeric, ground allspice, sesame seeds, toasted, cumin seeds, toasted, cayenne, water, peanut oil, onions, chopped, salt, cauliflower, cut in 1 inch pieces, carrot, thinly sliced, cooked chickpeas, lemon juice