60 cooking light chicken thighs Recipes

chicken thighs , boned and skinned, onion, small, diced, fresh garlic, crushed, gingerroot, grated, fresh coriander leaves, chopped, chili powder, garam masala, light yoghurt, salt, cooking oil

skinned and boned chicken thighs (about 1 lb.), lite soy sauce, sake, light brown sugar, grated fresh ginger, dried crushed red pepper, wooden skewers, fully-cooked bacon slices, cut in half crosswise, peanut sauce, garnish: thinly sliced green onions

skinless, boneless chicken thighs , cut into bite-sized pieces, low-sodium soy sauce, divided, canola oil, chopped shallots, minced peeled fresh ginger, garlic cloves, minced, sliced shiitake mushroom caps (about 6 oz mushrooms), cold cooked sushi rice or other short-grain rice, dark sesame oil, crushed red pepper, baby bok choy , quartered lengthwise, egg, lightly beaten, sesame seeds, toasted

well-shaken buttermilk, garlic cloves, lightly crushed with the side of a chef s knife, then peeled, chicken thighs and 8 chicken drumsticks (5 lb total), skin on, cooking oil spray, plain dried bread crumbs, dried oregano, dried basil, dried marjoram, kosher salt, black pepper

vegetable oil cooking spray, boneless skinless chicken thighs, cut in 1/2-inch chunks, diced onion, minced garlic cloves, spinach, frozen, chicken broth, low-fat, salsa, i use mild , but i don tsp like a lot of heat, tabasco jalapeno sauce, green, not red (green tabasco jalapeno sauce isn tsp hot like red tabasco sauce. it adds the flavor of jalapeno withou), chili powder, cayenne pepper, tomatoes and green chilies, i use ro*tel, bay leaf, brown rice, raw, not instant, light sour cream, for garnish, green onions, chopped, for garnish

taco bell home originals taco seasoning mix, boneless skinless chicken thighs, cut into bite-size pieces, kraft light zesty italian dressing, canned no-salt-added black beans, rinsed, frozen corn, green onions, chopped, taco bell home originals thick n chunky salsa, kraft mexican style 2% milk finely shredded four cheese, hot cooked long-grain brown rice

white peppercorns, cinnamon stick, cumin seed, coriander seed, red chili pepper, seeded and finely sliced, golden shallots, finely sliced, cm gingerroot, peeled and finely sliced, stalk lemongrass , white section only, finely chopped, garlic cloves, finely diced, peanuts, unsalted and roasted, chicken thigh fillets, fat and skin removed, light olive oil or 1 tbsp cooking spray, coconut milk, brown sugar, potatoes, peeled and cubed, bay leaf, cardamom pods, fish sauce, tamarind paste, coriander leaves, peanuts, unsalted and roasted

boneless, skinless chicken thighs, butter, garlic, minced, onion, chopped, heinz tomato paste, mild curry paste, minced fresh ginger, ground cinnamon, drained, canned stewed tomatoes, heinz tomato ketchup, plain yogurt, light cream, fresh lime juice, grated lime zest, hot cooked basmati or long grain rice, chopped fresh coriander (optional)

whole broiler-fryer chicken, thigh and leg scored for faster cooking, garlic cloves, black peppercorns , lightly toasted in a pan and ground, ground black pepper, kosher salt (to taste), sugar, freshly squeezed lime juice, yellow onion, sliced paper-thin, rinsed (about 1/2 cup), thai chiles (optional) or 1 serrano chili, chopped to taste (optional), loosely packed rau ram, leaves (vietnamese cilantro) or 1 cup mint leaf, vegetable oil, butter lettuce leaves , preferably inner leaves or 4 romaine leaves

sake (japanese rice wine), mirin (sweet japanese rice wine), soy sauce, light brown sugar, grated fresh gingerroot, splash sesame oil, chicken thigh fillets (no skin or bones), preferably organic, cut or scissored into bite-sized pieces, peanut oil, sushi rice , cooked according to packet instructions

pie crusts (double mean chef s classic pie crust, classic pie crust, idiot proof step-by-step photo tutorial), boneless skinless chicken breast halves or 4 -6 boneless skinless chicken thighs, fat discarded,washed,and patted dry, seasoning salt, garlic granules, salt & freshly ground black pepper, extra virgin olive oil, yukon gold potatoes, cooked,cooled,peeled,and coarsely diced (about 3 cups), extra virgin olive oil, carrots, peeled and coarsely diced, coarsely diced broccoli stem (save florets for another use), onion, diced, minced fresh garlic, stalks celery, sliced, asparagus spears, trimmed and cut into 3/4 inch pieces, green bell pepper, seeded and coarsely diced, red bell pepper, seeded and coarsely diced, salt & freshly ground black pepper, butter, flour, reduced-fat chicken broth, dried thyme, lightly crushed to release flavor,to taste, dried basil, lightly crushed to release flavor,to taste, seasoning salt, garlic granules, dehydrated instant mashed potatoes , as needed for final thickening (optional), milk or heavy cream or egg wash, for brushing pie tops (optional), kosher salt , for sprinkling on pie tops (optional)

chopped onion, chopped carrot, chopped red potato, all-purpose flour, salt, black pepper, chicken thighs (about 1 lb), skinned, chicken drumsticks (about, vegetable oil, curry powder, fat-free , less-sodium chicken broth, light coconut milk, apple juice, fresh lemon juice, mango chutney, chopped cooking apple

boneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)

bacon, yellow onions , halved lengthwise and thinly sliced, kosher salt, freshly ground black pepper , to taste, light beer or lager, chicken broth, plus more if desired, fresh lime juice, dried mexican oregano, crushed, ground cumin, hot green chiles (such as poblano, about 1 lb), roasted, peeled, seeded and coarsely chopped, cannellini beans, rinsed and drained, corn kernels (from about 3 cobs) or cooked and drained white hominy, carrots, peeled and cut into 1/2 -inch pieces, bay leaves, boneless, skinless chicken thighs (about 1 3/4 lb), sour cream, divided, warm corn tortillas

egg white, cornstarch, chinese cooking wine , or dry sherry, soy sauce, boneless, skinless chicken thighs, cut into 1-inch cubes, chicken stock, white vinegar, sugar, vegetable oil, for frying, dry red chile peppers, minced garlic, minced ginger, red pepper flakes, sliced green onions, roughly chopped lightly toasted cashews, green onions , sliced on the bias, garnish, hot steamed white rice, accompaniment

extra-virgin olive oil, boneless skinless chicken thighs, trimmed and cut into chunks, salt and freshly ground black pepper, paprika or smoked, spanish chorizo, sliced, onion , quartered then thinly sliced, garlic cloves, chopped, white or red rioja wine, stewed tomatoes, lightly drained, sliced piquillo peppers , or chopped pimientos, coarsely chopped fresh flat-leaf parsley, chicken stock, quick-cooking polenta, butter, grated manchego cheese

diced onions, crushed garlic, ground white pepper, ground ginger or galangal, light soy sauce, dark soy sauce, peanut oil, chicken thighs sliced into cubes or strips, salt and black pepper (to taste), red finger peppers (or chili flakes), frozen vegetable mix, shopped cilantro, jumbo eggs, cooked steamed rice , cooled overnight in the fridge

boneless skinless chicken thighs, light coconut milk, cumin, curry powder, asian chili paste, lime , juice and zest of (no zester no worry, just use the juice), fresh cilantro, chopped fine for garnish, cooked rice , for serving