55 cooking light chicken salsa Recipes

light cream cheese, diced green pepper, diced red pepper, diced onion, grated jalapeno jack cheese, diced cooked chicken or 1 cup crumbled browned ground beef, salsa (your favourite kind), tortillas (any flavour, coloured ones look great esp. if you mix up the colours)

cooked chicken breasts, chopped, black beans, rinsed and drained, corn, with red and green peppers, drained, shredded cheddar cheese, flour tortillas , 8-inch whole wheat, warmed, salsa, light sour cream, cilantro, chopped, pickled jalapeno peppers, chopped, yellow onions, chopped, dijon mustard, lime zest

fresh poblano chiles, light cream cheese, softened, low-fat sour cream, fresh lime juice, bottled minced garlic (if fresh, use less ), cooked chicken, shredded (or steak, shrimp, crab), shredded reduced-fat monterey jack cheese, organic low-sodium salsa (or pico de gallo), whole wheat tortillas (8 or 10 inch), butter-flavored cooking spray

corn muffin mix, water, egg, black beans, rinsed and drained, diced cooked chicken, chunky style salsa, ground cumin, chopped fresh cilantro, shredded cheddar cheese, for garnish (optional), light sour cream, for garnish (optional)

head romaine lettuce, chopped (about 6 cups total ), black beans, drained, shredded cheddar cheese, avocado, diced, mangoes or 2 tomatoes, diced, sliced black olives, drained, cooked chicken or 1/2 lb lean ground beef, seasoned with, salt , and, chili powder, lime juice (about 1/4 lime), vinaigrette dressing, broken tortilla chips or 1 cup corn kernel, light sour cream (optional), mild salsa (optional)

crushed nacho tortilla chips, butter, melted, cream cheese, softened, mayonnaise, taco seasoning, king arthur unbleached all-purpose flour, eggs, lightly beaten, chopped cooked chicken breasts, shredded mexican cheese blend, chopped green onions, sour cream, whole kernel corn , cubed avocado, chopped tomato and sliced ripe olives, salsa , optional, assorted crackers or additional nacho tortilla chips, optional

my bread machine pizza dough or store bought pizza dough(i will post my pizza recipe on a separate page), hot salsa (use mild if you are not into spicy), light sour cream, mozzarella cheese, cheddar cheese, avocado, sliced thin, steak cooked, sliced thin (you can omit this or use chicken instead), onion, sliced thin, juice from 1/4 lemon, drizzle olive oil, salt and pepper

whole wheat tortillas, avocado, sliced, shredded cooked chicken, mozzarella cheese, shredded, reduced-fat cheddar cheese, shredded, portabella mushrooms, thinly sliced, sun-dried tomato , julienned (not in oil), green onion, finely chopped, light ranch salad dressing, salsa

dijon mustard, red wine vinegar, kosher salt and freshly ground pepper, extra-virgin olive oil, turkey or chicken cutlets (each about 4-6 oz), black beans, drained and rinsed, cooked fresh or thawed frozen corn kernels, tomatoes, quartered, hass avocado, halved, pitted, peeled, and cut into small dice, lightly packed cilantro leaves

salsa, light tortilla chips, evaporated milk, chopped green chilies, reduced-fat cream of chicken soup, velveeta reduced fat cheese product, cooked chicken breasts

celery, diced, carrot, diced, onion, diced, olive oil flavored pan spray, dried oregano, ground cumin, garlic, minced, chicken stock, diced tomato with juice, tomato puree, zucchini, diced, corn kernels, garbanzo beans, adobo paste from canned chipotle peppers, masa harina de maiz, salt, warm chicken stock, light butter, cooked, boneless, skinless smoked turkey, shredded, red or green salsa

nacho tortilla chips, crushed, butter, melted, cream cheese, softened, mayonnaise, taco seasoning, all-purpose flour, eggs, lightly beaten, cooked chicken breasts, finely chopped, mexican blend cheese, shredded, green onion, finely chopped, sour cream, whole kernel corn, garnish, cubed avocado, garnish, tomato, chopped, garnish, sliced ripe olives, garnish, salsa (optional), cracker (optional), tortilla chips (optional)

liquid egg substitute, flour, baking powder, salt, skim milk, smart balance light butter spread, melted, canned mushrooms, drained well, canned green chilies, cilantro, chopped, red pepper, diced, cooked chicken breast, chopped, shredded reduced fat cheddar cheese, chili powder , preferably ancho, garlic powder, salsa seasoning , penzey s (available online), pepper jack cheese, tomato, thinly sliced