188 cooking light chicken parmesan Recipes

light zesty italian dressing, chicken thighs, skin removed, cooked per recipe, from 1 1/2 fresh (8 bone-in) (5099-only cooked boneless in db), garlic, minced, canned italian-style diced tomatoes, undrained, tomato paste, red bell peppers, chopped, whole wheat spaghetti, uncooked, grated parmesan cheese, shredded reduced fat mozzarella cheese

sun-dried tomato , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell peppers, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, boneless skinless chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

parmesan cheese, grated, mayonnaise (may use light), water, lemon juice, garlic, minced, worcestershire sauce, black pepper, romaine lettuce, chopped, chicken breasts, cooked & chopped

olive oil, divided, chopped onion, carrot, diced, garlic cloves, minced, red wine, lower-sodium marinara sauce (such as amy s), pitted, coarsely chopped oil-cured olives, water, divided, skinless, boneless chicken breast halves, egg, lightly beaten, parmesan cheese, divided, panko (japanese breadcrumbs), hot cooked orzo pasta, chopped fresh flat-leaf parsley

chicken breasts (can buy prepared flattened shnitzelled chicken breast pieces if you choose), fine rice flour or 1/2 cup other gluten-free flour, eggs, lightly beaten, gluten-free breadcrumbs (i use orgran brand rice crumbs), parmesan cheese, finely grated, smokey paprika or 1 tsp paprika, dried parsley, cooking oil, for pan frying

boneless, skinless chicken breasts (5 to 6 oz each), essence , recipe follows, salt, plus more for seasoning pasta, all-purpose flour, egg, lightly beaten, milk, dried bread crumbs, olive oil, recipe oven roasted tomato sauce , recipe follows, or your favorite red pasta sauce, smoked mozzarella, sliced, grated parmigiano-reggiano, extra-virgin olive oil, linguine , cooked al dente and kept warm, freshly ground black pepper, chiffonade fresh basil leaves

parmesan cheese, dry breadcrumbs, dried oregano, parsley flakes, paprika, salt, pepper, boneless skinless chicken breasts, butter-flavored cooking spray

sun-dried tomatoes , packed without oil (about 1/4 cup), boiling water, olive oil, chopped red bell pepper, chopped onion, diced tomatoes, undrained, chopped fresh parsley, chopped fresh basil, balsamic vinegar, black pepper, garlic cloves, minced, all-purpose flour, grated parmesan cheese, black pepper, skinned, boned chicken breast halves, egg white, lightly beaten, olive oil, shredded part-skim mozzarella cheese, hot cooked linguine (about 6 oz uncooked pasta)

chicken, cooked and cubed in 1 inch pieces. (or turkey), butter, mushrooms, sliced, flour, shallot, minced, fresh parsley, minced, salt, pepper, half-and-half, chicken stock, dry white wine, spaghetti noodles, cooked and drained, light olive oil, parmesan cheese, grated (divided use )

chopped cooked chicken breast, light mayonnaise, freshly shredded parmesan cheese, green onions, chopped, celery ribs, chopped, chopped pecans, toasted, pepper, salt, garnish: celery leaves

extra virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olive, pitted, fresh basil leaf, whole canned tomatoes, drained and hand-crushed, sugar, kosher salt & freshly ground black pepper, skinless boneless, chicken breasts (about 11/2 lb), all-purpose flour, eggs, lightly beaten, water, dried breadcrumbs, ball fresh buffalo mozzarella , water drained, freshly grated parmesan cheese, spaghetti , cooked al dente

all-purpose flour, dried oregano, salt, egg whites, lightly beaten, panko breadcrumbs, boneless skinless chicken breast halves, olive oil, divided, tomato-basil pasta sauce, parmigiano-reggiano cheese, grated, part-skim mozzarella cheese, shredded

light butter, sweet onion, finely chopped, portobello mushroom caps, cleaned and finely chopped, garlic cloves, minced, chopped fresh thyme, salt, ground red pepper, low-sodium fat-free chicken broth, water, quick-cooking grits, uncooked, freshly shredded parmesan cheese

butter, diced celery, diced onion, all-purpose flour, salt, curry powder, light cream, chicken bouillon cubes, warm water, sliced black olives, cooked diced chicken breasts, freshly grated parmesan cheese

chicken parmigiana, recipe courtesy tyler florence, extra-virgin olive oil , plus 3 tbsp, onion, chopped, garlic cloves, minced, bay leaves, kalamata olives, pitted, fresh basil leaves, whole peeled tomatoes, drained and hand-crushed, sugar, red pepper flakes, kosher salt and freshly ground black pepper, skinless, boneless, chicken breasts (about 1 1/2 lb), all-purpose flour, kosher salt and freshly ground black pepper, eggs, lightly beaten, water, dried plain bread crumbs, freshly grated parmesan, plus extra for sprinkling, chopped flat-leaf parsley leaves, garlic powder, ball fresh mozzarella, thinly sliced, spaghetti pasta , cooked al dente

brown rice (cooked in chicken broth), chicken breasts, cubed, frozen spinach, thawed, onion, diced, garlic cloves, minced, light mayonnaise, marinated artichoke hearts, chopped, parmesan cheese

onion, diced, stalk celery, chopped, mushrooms, chopped, butter, rice (do not use instant , i use basmati), parsley, chicken bouillon (or 2 cubes ), water, fat-free cream of mushroom soup, light sour cream, curry powder, chicken breasts, cooked and cubed, parmesan cheese

head broccoli , cut into florets then lightly steamed, condensed cream of mushroom soup, undiluted, sour cream, mayonnaise (such as hellman s, do not use salad dressing), dry white wine, lemon juice, garlic powder, fresh ground black pepper, cayenne pepper, cooked chopped chicken, shredded cheddar cheese, onion, chopped, celery rib, finely diced, freshly grated parmesan cheese (can use more ), saltine crackers, crushed, melted butter