Chunky Chicken Parmesan Salad Recipe

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Chunky Chicken Parmesan Salad
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Ingredients:

Directions:

  1. Stir together first 8 ingredients in a large bowl. Cover and chill 2 hours. Garnish, if desired.
  2. Note: For testing purposes only, we used BelGioioso Freshly Shredded Parmesan Cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2894.76 Kcal (12120 kJ)
Calories from fat 1509.82 Kcal
% Daily Value*
Total Fat 167.76g 258%
Cholesterol 452.93mg 151%
Sodium 5558.12mg 232%
Potassium 2677.48mg 57%
Total Carbs 187.87g 63%
Sugars 8.31g 33%
Dietary Fiber 5.85g 23%
Protein 163.56g 327%
Vitamin C 7.3mg 12%
Iron 10.8mg 60%
Calcium 475.4mg 48%
Amount Per 100 g
Calories 235.64 Kcal (987 kJ)
Calories from fat 122.9 Kcal
% Daily Value*
Total Fat 13.66g 258%
Cholesterol 36.87mg 151%
Sodium 452.44mg 232%
Potassium 217.95mg 57%
Total Carbs 15.29g 63%
Sugars 0.68g 33%
Dietary Fiber 0.48g 23%
Protein 13.31g 327%
Vitamin C 0.6mg 12%
Iron 0.9mg 60%
Calcium 38.7mg 48%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 71.1
    Points
  • 78
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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