84 cooking light black soup Recipes
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unsalted butter, yellow onions, thinly sliced and13 Moreunsalted butter, yellow onions, thinly sliced, minced garlic, yukon gold potatoes, peeled and cut into 1-inch chunks, salt, freshly ground black pepper, cayenne, bay leaf, chicken stock, light cream, heavy cream, crumbled roquefort cheese , , or other creamy blue cheese, chopped fresh thyme, tawny port, bacon, cooked and crumbled1 hour 30 min, 15 ingredients
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shrimp, peeled and deveined, bay scallop, black pepper and7 Moreshrimp, peeled and deveined, bay scallop, black pepper, butter-flavored cooking spray, cream of mushroom soup (reduced fat and sodium ), half & half light cream, frozen baby gourmet potato blend, , i use birds eye (, i use birds eye ), chopped fresh basil, salt, sheets frozen phyllo dough45 min, 10 ingredients
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olive oil, butter, white onion, finely chopped and11 Moreolive oil, butter, white onion, finely chopped, jalapeno peppers, seeded and finely chopped, garlic cloves, minced, chopped mild green chilies, cilantro leaf, chopped, reduced-fat cream of chicken soup, light sour cream, shredded cooked chicken, salt, fresh coarse ground black pepper, flour tortillas, shredded cheddar cheese1 hour , 14 ingredients
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frozen chopped spinach and9 Morefrozen chopped spinach, cooked chicken , boned, and shredded, fat-free cream of mushroom soup, fat-free mayonnaise, light sour cream, low-fat cheddar cheese (grated ), salt & freshly ground black pepper, low sodium chicken broth (approximately ), penne pasta, french fried onion rings1 hour 40 min, 10 ingredients
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African Coconut Curried Chickpea Soup
olive oil, onion, chopped, red bell pepper, chopped and11 Moreolive oil, onion, chopped, red bell pepper, chopped, jalapeno, seeded and finely chopped, garlic, finely chopped, low sodium vegetable broth, chickpeas, rinsed and drained, tomato, chopped, curry powder, salt, black pepper, light coconut milk, brown rice, cooked, cilantro, chopped30 min, 14 ingredients -
Pan-Roasted Mushroom and Wild Rice Soup
olive oil, fresh gourmet-blend mushrooms and7 Moreolive oil, fresh gourmet-blend mushrooms, refrigerated prechopped celery , onion, and bell pepper mix, quick-cooking wild rice (such as gourmet house), light garlic -and-herb spreadable cheese wedges (such as the laughing cow), low-fat milk, dried thyme, freshly ground black pepper, salt13 min, 9 ingredients -
Creamy Leek-Potato Soup(Cook's Illustrated)
leeks, white and light-green parts halved lengthwise, was... and14 Moreleeks, white and light-green parts halved lengthwise, washed, and sliced thin, dark green parts halved, was (about 4 cups), low sodium chicken broth or 2 cups vegetable broth, water, unsalted butter (1/2 stick), onion, chopped medium (about 1 cup), table salt, russet potato, peeled , halved lengthwise, and cut into 1/4-inch slices (about 6 oz), bay leaf, fresh thyme (4-inch) or 1 sprig fresh tarragon (4-inch), high-quality sandwich bread, lightly toasted and torn into 1/2-inch pieces, ground black pepper, leek, white and light-green parts halved lengthwise, washed, dried, and sliced into very thin 2-inch strip, unbleached all-purpose flour, table salt & fresh ground pepper, olive oil45 min, 15 ingredients -
Creamy Roasted Cauliflower and Artichoke Soup
head cauliflower, extra virgin olive oil and8 Morehead cauliflower, extra virgin olive oil, artichoke heart, cooked, garlic, minced, vegetable stock (or substitute chicken broth or plain water), light cream (or half and half, whole milk, or even heavy cream), zest of 1 lemon, fresh thyme, leaves only, crushed, salt, fresh ground black pepper1 hour 10 min, 10 ingredients -
Chicken and Rice Soup (Food Network Kitchens)
free-range chicken, cut into 8 pieces and patted dry and12 Morefree-range chicken, cut into 8 pieces and patted dry, kosher salt plus more to taste, freshly ground black pepper to taste, unsalted butter, stalks celery, trimmed, diced, leeks, light green and white part only, diced, carrots, diced, flat-leaf parsley plus 3 tbsp finely chopped flat- leaf parsley leaves, fresh thyme, bay leaf, chicken broth, homemade or low-sodium canned, converted long grain rice , cooked according to package instructions, copyright 2001 television food network , g.p. all rights reserved1 hour 35 min, 13 ingredients -
Potato, Onion, and Roquefort Soup (Emeril Lagasse)
unsalted butter, yellow onions, thinly sliced and21 Moreunsalted butter, yellow onions, thinly sliced, minced garlic, yukon gold potatoes, peeled and cut into 1-inch chunks, salt, freshly ground black pepper, cayenne, bay leaf, chicken stock, light cream, heavy cream, crumbled roquefort , or other creamy blue cheese, chopped fresh thyme, tawny port, bacon, cooked and crumbled, blue cheese and walnut crumpets, recipe follows, roquefort or other creamy blue cheese, crumbled, unsalted butter, tawny port, chopped walnuts, salt, crumpets or english muffins, split, walnut halves1 hour 30 min, 23 ingredients -
Lean-O Cioppino
reduced-sodium creamy tomato soup with 4g fat or less per... and6 Morereduced-sodium creamy tomato soup with 4g fat or less per serving (recommended : amy s organic light in sodium chunky tomato bisque), whole baby clams, drained, cooked ready-to-eat medium-small shrimp, dried oregano, salt and black pepper, chopped fresh basil, fresh basil leaves, for garnish10 min, 7 ingredients -
Chicken Divan With Some Pizazz
broccoli, cooked chicken breasts, cubed, garlic clove and12 Morebroccoli, cooked chicken breasts, cubed, garlic clove, onion, diced, salted butter, olive oil, salt, black pepper, cream of chicken soup, fat free sour cream, light mayonnaise, lemon juice, sharp cheddar cheese, cooked long-grain rice (i use basmatti)45 min, 15 ingredients -
Mexican Lasagna
whole chicken breast, diced, onion, chopped and12 Morewhole chicken breast, diced, onion, chopped, green pepper, chopped, cooking spray (if you must , use 1 tsp. oil), rotel mexican-style tomatoes , drained reserving juice, black beans, drained, corn, drained, fat-free cream of chicken soup, light sour cream, fresh grated sharp cheddar cheese (1 block), whole wheat tortillas (santa fe has the highest amount of fiber), black and red peppers, salt, scallions, diced1 hour 5 min, 14 ingredients -
Chicken N Biscuits Casserole
onion, chopped, cooked, cubed chicken and12 Moreonion, chopped, cooked, cubed chicken, frozen mixed vegetables, thawed, cream of mushroom soup, minced garlic, ground black pepper, biscuits, all-purpose flour, quick oats, baking powder, generous pinch of salt (omit if using salted butter), cold unsalted butter (use the butter wrapper as a guide when measuring), milk, egg, lightly beaten25 min, 15 ingredients -
Homey Chicken and Rice Casserole
rice, chicken broth, olive oil, sliced white mushrooms and10 Morerice, chicken broth, olive oil, sliced white mushrooms, onion, chopped, shredded cooked chicken, fat-free cream of chicken soup, light sour cream, milk, chicken broth, seasoned salt (such as lawry s), ground black pepper to taste, shredded cheddar cheese, crushed garlic -and-butter flavor croutons1 hour 10 min, 14 ingredients -
Freezer Chicken Broccoli Casserole
frozen broccoli florets, cooked chicken, diced and6 Morefrozen broccoli florets, cooked chicken, diced, condensed cream of chicken soup, light mayonnaise, mushroom stems and pieces, drained, curry powder, grated black pepper, parmesan cheese, freshly grated1 hour 25 min, 8 ingredients
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