76 cooking light basmati rice Recipes
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oil and14 Moreoil, onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens, green bell pepper, seeded, deveined, coarsely chopped, jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped, garlic cloves, minced, shredded or diced roast beef (almost any sort of meat works well.), button mushrooms, thickly sliced, maggi seasoning, condensed cream of mushroom soup, undiluted, basmati rice , cooked in chicken stock instead of water (optional), cooked rotini pasta (optional), cooked egg noodles, cooked ramen noodles (throw away the flavor pack it s 92-97% sodium) (optional), very crispy home fried potato (optional), italian bread , hefty slices, toasted (optional)30 min, 15 ingredients
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curry powder, ground ginger, ground cinnamon and11 Morecurry powder, ground ginger, ground cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, rotisserie-cooked chicken, skinned and boned, meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth, cooked basmati rice, chopped fresh cilantro, mango chutney45 min, 15 ingredients
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canola oil, brown mustard seeds and8 Morecanola oil, brown mustard seeds, yellow split peas, lightly crushed, ground turmeric, paprika, curry leaves (basil or bay can be substituted), dried arbol chiles, carrots , sliced crosswise, salt and pepper, to taste, cooked basmati rice, to serve25 min, 10 ingredients
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vegetable stock, curry paste, bananas, thickly sliced and10 Morevegetable stock, curry paste, bananas, thickly sliced, lime juice, onion, sliced, chicken breasts, sliced into strips, green beans, sliced, eggplant, chopped, water, chicken stock powder, basil, shredded, cooked basmati rice, light coconut cream30 min, 13 ingredients
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chopped peeled fresh ginger, fish sauce, minced garlic and9 Morechopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chili paste with garlic, shrimp, peeled and deveined, chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice15 min, 12 ingredients
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curry powder, ground ginger, ground cinnamon and12 Morecurry powder, ground ginger, ground cinnamon, cayenne pepper, vegetable oil, onion, halved and thinly sliced, garlic cloves, minced, rotisserie chicken, skinned and boned, meat pulled into large chunks, light coconut milk, diced tomatoes, chicken broth, cooked basmati rice, chopped fresh cilantro, mango chutney16 ingredients
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canola oil, snapper fillets (about 6 oz each), salt and14 Morecanola oil, snapper fillets (about 6 oz each), salt, black pepper, garlic, crushed, fresh ginger, peeled and grated, diced red onion, canned light coconut milk, fresh lime juice, fresh cilantro, chopped, soy sauce, splash hot sauce, tomatoes, diced, red bell pepper, cored, seeded and diced, green bell pepper, cored, seeded and diced, spinach, washed (not dried ), basmati rice, cooked17 ingredients
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canola oil, beef short ribs, trimmed, kosher salt, divided and12 Morecanola oil, beef short ribs, trimmed, kosher salt, divided, fresh ground black pepper, divided, minced shallot, minced garlic, minced peeled fresh ginger, water, red curry paste, light coconut milk, sugar, fish sauce, grated lime rind, fresh lime juice, hot cooked basmati rice6 hour 15 min, 15 ingredients
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canola oil, beef short ribs, trimmed, kosher salt, divided and12 Morecanola oil, beef short ribs, trimmed, kosher salt, divided, freshly ground black pepper, divided, minced shallots, minced garlic, minced peeled fresh ginger, water, red curry paste, light coconut milk, sugar, fish sauce, grated lime rind, fresh lime juice, hot cooked basmati rice15 ingredients
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ground coriander, ground cumin, ground fennel and13 Moreground coriander, ground cumin, ground fennel, ground turmeric, freshly ground black pepper, salt, boneless sirloin steak, trimmed and cut into 1 1/2-inch cubes, chopped onion (about 2 medium), grated fresh ginger, garlic cloves, minced, red jalapeno peppers, minced, light coconut milk, white wine vinegar, x 3-inch) lemon rind strips, hot cooked basmati rice16 ingredients
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Thai Tofu and Winter Squashpeanut oil or 2 tbsp vegetable oil, divided, sliced leeks and15 Morepeanut oil or 2 tbsp vegetable oil, divided, sliced leeks, minced peeled fresh ginger, chopped seeded serrano chili, garlic cloves, minced, braggs liquid aminos, curry powder, brown sugar, water, cubed peeled butternut squash, salt, light coconut milk, waterpacked firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati rice or 5 cups other long-grain rice, chopped dry-roasted unsalted peanuts, chopped fresh cilantro or 1/4 cup fresh parsley20 min, 17 ingredients
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Hoppin' John Cakes with Tomatillo-Tomato Salsawell-drained canned black-eyed peas, divided, diced onion and10 Morewell-drained canned black-eyed peas, divided, diced onion, diced seeded jalapeno pepper, garlic cloves, minced, fresh breadcrumbs, divided (about 8 slices), cooked basmati rice, all-purpose flour, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, tomatillo-tomato salsa, tomatoes (optional)13 ingredients
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Mulligatawnyolive oil, cubed peeled sweet potato, chopped onion and10 Moreolive oil, cubed peeled sweet potato, chopped onion, chopped green bell pepper, garlic cloves, minced, fat-free , less-sodium chicken broth, water, curry powder, grated peeled fresh ginger, chopped roasted chicken, hot cooked basmati rice, light coconut milk, lime wedges (optional)13 ingredients
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Red Curry Chickenfrozen broccoli , red peppers, onions, and mushrooms and7 Morefrozen broccoli , red peppers, onions, and mushrooms, grilled chicken breast strips (such as louis rich), light coconut milk, red curry paste (such as thai kitchen), salt, sliced fresh basil, hot cooked basmati rice, chopped unsalted dry-roasted peanuts9 ingredients
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Quick Coconut Soupchopped peeled fresh ginger, fish sauce, minced garlic and9 Morechopped peeled fresh ginger, fish sauce, minced garlic, grated lime rind, chile paste with garlic, shrimp, peeled and deveined, fat-free , less-sodium chicken broth, light coconut milk, chopped green onions, chopped fresh cilantro, fresh lime juice, hot cooked basmati rice12 ingredients
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Low Fat Butter Chickenboneless skinless chicken thighs and19 Moreboneless skinless chicken thighs, bottled tandoori marinade, butter, chopped onions, minced garlic, grated gingerroot, chili powder, ground turmeric, ground coriander, ground cinnamon, ground cumin, diced tomatoes, drained, reduced-sodium chicken broth, brown sugar, salt, fresh ground black pepper, light sour cream (not fat-free), minced fresh cilantro, smooth cashew butter or 1 tbsp almond butter, cooked basmati rice (optional)36 min, 20 ingredients
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Curried Coconut Shrimppeeled and deveined medium shrimp and10 Morepeeled and deveined medium shrimp, red bell pepper , cut into 1/4-inch strips, sliced onion (about 1), light coconut milk, cornstarch, water, grated peeled fresh ginger or bottled minced ginger, curry powder, salt, frozen petite green peas, hot cooked basmati rice12 ingredients
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Indian Shrimp Stir-Fryshrimp, peeled and deveined, olive oil, divided and16 Moreshrimp, peeled and deveined, olive oil, divided, curry powder, ground coriander, ground red pepper, red bell pepper strips, diagonally sliced green onions, garlic cloves, minced, light coconut milk, orange juice, cornstarch, low-sodium soy sauce, ground ginger, salt, raisins, sliced almonds, toasted, shredded sweetened coconut, hot cooked basmati rice18 ingredients
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